Slow Flow Yoga class

  • Details

  • 2/13/18
  • 5:30 - 6:30 p.m.
  • $0 – $5
  • All Ages
  • Categories

  • Health/Fitness

Event Description

Drop-in! Slow flow yoga class that includes stretching, breathing, and relaxation. Emphasis is placed on holding poses which improves core strength, flexibility, balance and concentration.

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