T'ai Chi Open Practice (Cheng-Man Ching, 37-Posture Style)
- 5:30 - 6:30 p.m.
- All Ages
It's hard to keep up your t'ai chi practice on your own, so come and join a practice group. Keep on learning from each other and enjoy the collective energy. This is an informal gathering of practitioners who have already been introduced to the Cheng-Man Ching style of t'ai chi. We do warm-ups and practice the form two or three times. We also study different postures in more detail with discussion of t'ai chi principles. Attending this group will help promote a more constant and mindful practice of t'ai chi. For more information, contact Robin Ungar at 319-541-2260 or firstname.lastname@example.org, or Sue Campney at 319-331-2601 or email@example.com.