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Browse through hundreds of events in Cedar Rapids, Iowa City, and the rest of Eastern Iowa

• East Iowa Heirloom Quilters meeting

  <p>Join us as we kick off a new year of quilting and friendship. &nbsp;The theme of our January 2020 meeting is "All Things New". During this meeting, our guest speaker will teach us healthy techniques to try to keep our bodies "good as new" while sewing. &nbsp;The "All Things New" theme will also carry over to our show and tell. &nbsp;Members will share quilts and creations along with their interpretation of the monthly theme of "All Things New". &nbsp;Meeting times will be 9 a.m. and again at 6:30 p.m. &nbsp;Between meetings the guild will sponsor a Sew In Day from 1 p.m. until 4 p.m. &nbsp;In case of inclement weather the meetings and workshop will be canceled if CR school district cancels classes. &nbsp;Guests are welcome to attend meeting and sewing event. &nbsp;</p>

  1/27/20 2020-01-27 09:00:00 -0600

  9:00 a.m.

  American Legion

  Marion

  0.0 0

• Free Bingo!

  <p>Free Sunday night Bingo! from 5-7pm with great prizes and food specials - $6 tenderloin basket!&nbsp;</p> 2019-11-24 19:00:00 -0600

  1/26/20 2020-01-26 17:00:00 -0600

  5:00 p.m.

  Longbranch

  Cedar Rapids

  0.0 0

• Crafternoons

  <p>Each week will feature a new type of craft like pottery. Try the featured craft via an introductory project using the necessary tools. This program is geared to tweens and teens.</p><p>Featured Topics:</p><p>Paper Cutting - Friday, December 6<br>Fairy Gardens - Friday, December 13<br>Graphic Design - Friday, December 20<br>Knitting - Friday, January 3<br>Block Prints - Friday, January 10<br>Zines - Friday, January 17*<br>Clay Monster - Friday, January 24*<br>Wire and Wood Mobiles - Friday, January 31<br>Paper Making - Friday, February 7*<br>Needle Felting - Friday, February 14<br>Watercolor on Wood - Friday, February 21<br>Photography - Friday, February 28</p><p>*Dates marked feature a special guest who will talk about and teach the craft going on that day. Registration for those events are required as supplies are limited.</p><p>Please register by calling the library or online at <a href="http://www.crlibrary.org">www.crlibrary.org</a> on the events page.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2020-01-31 16:30:00 -0600

  1/31/20 2020-01-31 14:30:00 -0600

  2:30 p.m.

  Ladd Library

  Cedar Rapids

  0.0 0

• Summit Series: Strategies for Young Readers

  <p>All local parents/adults are invited to learn from leading educators in Summit's 3-week series "Strategies for Young Readers." The series features Summit founder/current tutor, Terri Petersen and Summit PreK teacher, Chris Maloney. Cost is $10/session or all three for $25 (materials fee). Snacks/beverages served. Week 1 (Jan. 15): Building a strong reading foundation (birth-age 5). Week 2 (Jan. 22): Teaching Phonics at Home (ages 3-8). Week 3 (Jan. 29): Love Reading Beyond Storybooks (ages 3-8).<br>Please RSVP at: www.summitschools.org. </p> 2020-01-29 19:00:00 -0600

  1/29/20 2020-01-29 18:00:00 -0600

  6:00 p.m.

  Summit Schools

  Cedar Rapids

  10

• Wednesday Night Class: Crazy Love Painting

  <p>With years of experience teaching classes,&nbsp;<strong>Marti Dvorsky, from MAD Art, will provide you with everything you need to create an inspiring piece for your home or loved one!</strong></p><p><strong>Crazy Love&nbsp;</strong>is an original piece by the artist, intended to share and personalize!</p><p><em>No experience or supplies are required</em>- students just need to come ready to have fun, get creative and enjoy the experience!</p><p>Discounts at NewBo Beer &amp; Wine for participants:</p><p><strong>$1 off Pints of Beer</strong></p><p><strong>$2 off bottles of Wine</strong></p> 2020-01-17 19:00:00 -0600

  1/29/20 2020-01-29 17:00:00 -0600

  5:00 p.m.

  NewBo City Market

  Cedar Rapids

  45.0

• NAMI Family-to-Family Class Cedar Rapids

  <p>NAMI Family-to-Family, a free 12-week educational course developed by NAMI (National Alliance on Mental Illness) and designed to help family members of adults living with mental illness, will be offered by NAMI Linn County in two locations beginning in January. Delivered by trained facilitators who offer lived experience, its evidence-based curriculum includes the following:</p><p>-- Up-to-date information on illnesses such as schizophrenia, bipolar disorder, major depression, anxiety disorders, and other mental health conditions and how they affect the brain</p><ul><li>-- Current treatments, including evidence-based therapies, medications, and side effects</li><li><br></li><li>-- How to manage crises, solve problems, and communicate effectively</li><li><br></li><li>-- How to develop the confidence and stamina to provide support with compassion</li><li><br></li></ul><p>Course materials, discussions, and exercises examine the biological origins of mental illness and help family members separate the illness from the individual.&nbsp;</p><p>Classes will take place at 6 p.m. Tuesdays beginning Jan. 7 at the Ecumenical Community Center, 601 Second Ave. SE, and at 6 p.m. Wednesdays beginning Jan. 8 at the Marion Public Library, 1095 Sixth Ave., Marion.</p><p>Advance registration, by Dec. 31, strongly encouraged, to enable obtaining the free class materials. To enroll, email nami-lc@hotmail.com or phone 319-221-1184. State which night/location you would prefer, and provide attendees’ name, email address, and phone number.</p> 2020-02-12 20:45:00 -0600

  2/12/20 2020-02-12 18:00:00 -0600

  6:00 p.m.

  Ecumenical Community Center

  Cedar Rapids

  0.0 0

• NAMI Family-to-Family Class Cedar Rapids

  <p>NAMI Family-to-Family, a free 12-week educational course developed by NAMI (National Alliance on Mental Illness) and designed to help family members of adults living with mental illness, will be offered by NAMI Linn County in two locations beginning in January. Delivered by trained facilitators who offer lived experience, its evidence-based curriculum includes the following:</p><p>-- Up-to-date information on illnesses such as schizophrenia, bipolar disorder, major depression, anxiety disorders, and other mental health conditions and how they affect the brain</p><ul><li>-- Current treatments, including evidence-based therapies, medications, and side effects</li><li><br></li><li>-- How to manage crises, solve problems, and communicate effectively</li><li><br></li><li>-- How to develop the confidence and stamina to provide support with compassion</li><li><br></li></ul><p>Course materials, discussions, and exercises examine the biological origins of mental illness and help family members separate the illness from the individual.&nbsp;</p><p>Classes will take place at 6 p.m. Tuesdays beginning Jan. 7 at the Ecumenical Community Center, 601 Second Ave. SE, and at 6 p.m. Wednesdays beginning Jan. 8 at the Marion Public Library, 1095 Sixth Ave., Marion.</p><p>Advance registration, by Dec. 31, strongly encouraged, to enable obtaining the free class materials. To enroll, email nami-lc@hotmail.com or phone 319-221-1184. State which night/location you would prefer, and provide attendees’ name, email address, and phone number.</p> 2020-02-19 20:45:00 -0600

  2/19/20 2020-02-19 18:00:00 -0600

  6:00 p.m.

  Ecumenical Community Center

  Cedar Rapids

  0.0 0

• NAMI Family-to-Family Class Cedar Rapids

  <p>NAMI Family-to-Family, a free 12-week educational course developed by NAMI (National Alliance on Mental Illness) and designed to help family members of adults living with mental illness, will be offered by NAMI Linn County in two locations beginning in January. Delivered by trained facilitators who offer lived experience, its evidence-based curriculum includes the following:</p><p>-- Up-to-date information on illnesses such as schizophrenia, bipolar disorder, major depression, anxiety disorders, and other mental health conditions and how they affect the brain</p><ul><li>-- Current treatments, including evidence-based therapies, medications, and side effects</li><li><br></li><li>-- How to manage crises, solve problems, and communicate effectively</li><li><br></li><li>-- How to develop the confidence and stamina to provide support with compassion</li><li><br></li></ul><p>Course materials, discussions, and exercises examine the biological origins of mental illness and help family members separate the illness from the individual.&nbsp;</p><p>Classes will take place at 6 p.m. Tuesdays beginning Jan. 7 at the Ecumenical Community Center, 601 Second Ave. SE, and at 6 p.m. Wednesdays beginning Jan. 8 at the Marion Public Library, 1095 Sixth Ave., Marion.</p><p>Advance registration, by Dec. 31, strongly encouraged, to enable obtaining the free class materials. To enroll, email nami-lc@hotmail.com or phone 319-221-1184. State which night/location you would prefer, and provide attendees’ name, email address, and phone number.</p> 2020-02-26 20:45:00 -0600

  2/26/20 2020-02-26 18:00:00 -0600

  6:00 p.m.

  Ecumenical Community Center

  Cedar Rapids

  0.0 0

• NAMI Family-to-Family Class Cedar Rapids

  <p>NAMI Family-to-Family, a free 12-week educational course developed by NAMI (National Alliance on Mental Illness) and designed to help family members of adults living with mental illness, will be offered by NAMI Linn County in two locations beginning in January. Delivered by trained facilitators who offer lived experience, its evidence-based curriculum includes the following:</p><p>-- Up-to-date information on illnesses such as schizophrenia, bipolar disorder, major depression, anxiety disorders, and other mental health conditions and how they affect the brain</p><ul><li>-- Current treatments, including evidence-based therapies, medications, and side effects</li><li><br></li><li>-- How to manage crises, solve problems, and communicate effectively</li><li><br></li><li>-- How to develop the confidence and stamina to provide support with compassion</li><li><br></li></ul><p>Course materials, discussions, and exercises examine the biological origins of mental illness and help family members separate the illness from the individual.&nbsp;</p><p>Classes will take place at 6 p.m. Tuesdays beginning Jan. 7 at the Ecumenical Community Center, 601 Second Ave. SE, and at 6 p.m. Wednesdays beginning Jan. 8 at the Marion Public Library, 1095 Sixth Ave., Marion.</p><p>Advance registration, by Dec. 31, strongly encouraged, to enable obtaining the free class materials. To enroll, email nami-lc@hotmail.com or phone 319-221-1184. State which night/location you would prefer, and provide attendees’ name, email address, and phone number.</p> 2020-03-04 20:45:00 -0600

  3/04/20 2020-03-04 18:00:00 -0600

  6:00 p.m.

  Ecumenical Community Center

  Cedar Rapids

  0.0 0

• NAMI Family-to-Family Class Cedar Rapids

  <p>NAMI Family-to-Family, a free 12-week educational course developed by NAMI (National Alliance on Mental Illness) and designed to help family members of adults living with mental illness, will be offered by NAMI Linn County in two locations beginning in January. Delivered by trained facilitators who offer lived experience, its evidence-based curriculum includes the following:</p><p>-- Up-to-date information on illnesses such as schizophrenia, bipolar disorder, major depression, anxiety disorders, and other mental health conditions and how they affect the brain</p><ul><li>-- Current treatments, including evidence-based therapies, medications, and side effects</li><li><br></li><li>-- How to manage crises, solve problems, and communicate effectively</li><li><br></li><li>-- How to develop the confidence and stamina to provide support with compassion</li><li><br></li></ul><p>Course materials, discussions, and exercises examine the biological origins of mental illness and help family members separate the illness from the individual.&nbsp;</p><p>Classes will take place at 6 p.m. Tuesdays beginning Jan. 7 at the Ecumenical Community Center, 601 Second Ave. SE, and at 6 p.m. Wednesdays beginning Jan. 8 at the Marion Public Library, 1095 Sixth Ave., Marion.</p><p>Advance registration, by Dec. 31, strongly encouraged, to enable obtaining the free class materials. To enroll, email nami-lc@hotmail.com or phone 319-221-1184. State which night/location you would prefer, and provide attendees’ name, email address, and phone number.</p> 2020-03-11 20:45:00 -0500

  3/11/20 2020-03-11 18:00:00 -0500

  6:00 p.m.

  Ecumenical Community Center

  Cedar Rapids

  0.0 0

• NAMI Family-to-Family Class Cedar Rapids

  <p>NAMI Family-to-Family, a free 12-week educational course developed by NAMI (National Alliance on Mental Illness) and designed to help family members of adults living with mental illness, will be offered by NAMI Linn County in two locations beginning in January. Delivered by trained facilitators who offer lived experience, its evidence-based curriculum includes the following:</p><p>-- Up-to-date information on illnesses such as schizophrenia, bipolar disorder, major depression, anxiety disorders, and other mental health conditions and how they affect the brain</p><ul><li>-- Current treatments, including evidence-based therapies, medications, and side effects</li><li><br></li><li>-- How to manage crises, solve problems, and communicate effectively</li><li><br></li><li>-- How to develop the confidence and stamina to provide support with compassion</li><li><br></li></ul><p>Course materials, discussions, and exercises examine the biological origins of mental illness and help family members separate the illness from the individual.&nbsp;</p><p>Classes will take place at 6 p.m. Tuesdays beginning Jan. 7 at the Ecumenical Community Center, 601 Second Ave. SE, and at 6 p.m. Wednesdays beginning Jan. 8 at the Marion Public Library, 1095 Sixth Ave., Marion.</p><p>Advance registration, by Dec. 31, strongly encouraged, to enable obtaining the free class materials. To enroll, email nami-lc@hotmail.com or phone 319-221-1184. State which night/location you would prefer, and provide attendees’ name, email address, and phone number.</p> 2020-03-18 20:45:00 -0500

  3/18/20 2020-03-18 18:00:00 -0500

  6:00 p.m.

  Ecumenical Community Center

  Cedar Rapids

  0.0 0

• Computer Building Workshop for Adults

  <p>A hands-on introduction to selecting &amp; installing the parts to build your own PC! Registration is required.&nbsp;<a href="https://www.eventbrite.com/e/computer-building-workshop-for-adults-tickets-86018147595">https://www.eventbrite.com/e/computer-building-workshop-for-adults-tickets-86018147595</a> </p> 2019-12-12 16:00:00 -0600

  2/22/20 2020-02-22 13:00:00 -0600

  1:00 p.m.

  Hiawatha Public Library

  Hiawatha

  0.0 0

• March Open Crafting Studio: Spring Cleaning!

  <p>If we say the word “spring” enough, will it come sooner? &nbsp;While you start thinking about spring cleaning, let’s touch all the rooms of your house and start crafting! Kitchen, living room, bathroom, bedrooms — so many options! Instructor will send ideas or you can make your own choice! Materials fee $10.&nbsp;</p><ul><li>Registration is required prior to the class start date. If you have questions or would like to register, please visit <a href="http://www.kirkwood.edu/ce">www.kirkwood.edu/ce</a> or contact 319-398-1022.</li></ul> 2019-12-11 19:00:00 -0600

  3/11/20 2020-03-11 18:00:00 -0500

  6:00 p.m.

  Kirkwood Community College, Horticulture/Floral Careers

  Cedar Rapids

  29.0

• Open Mic

  <p>Local Musicians gather together to perform on stage. &nbsp;The musicians get on stage for 3 songs. &nbsp;Often by the end of the night some of the musicians are jamming together.</p> 2020-01-28 21:30:00 -0600

  1/28/20 2020-01-28 18:30:00 -0600

  6:30 p.m.

  Ramsey's Wine Bistro

  Marion

  0.0 0

• All That 90s!

  <p>All That 90s will be exactly that...all that and a bag of chips! &nbsp;Grab your boo and bounce out the crib to the flyest, totally 90s experience of the year! &nbsp;All 90s music, all night by Center Stage Productions! &nbsp;Tickets are $10 in advance, cash only, ($15 at the door) available at CR Cell Phone Repair in Lindale Mall and the Edgewood Road Elevate Salon &amp; Spa!</p> 2020-01-15 23:00:00 -0600

  2/01/20 2020-02-01 19:00:00 -0600

  7:00 p.m.

  National Czech & Slovak Museum & Library

  Cedar Rapids

  10

• Longbranch Karaoke

  <p>Karaoke hosted by Star Entertainment Friday &amp; Saturday nights 9-1am, no cover!</p> 2020-01-31 01:05:00 -0600

  1/31/20 2020-01-31 21:00:00 -0600

  9:00 p.m.

  Longbranch

  Cedar Rapids

  0.0 0

• Name That Tune Trivia!

  <p>Every Wednesday come for the A.Y.C.E. Taco bar (just $6 plus a beverage) and stay for Name That Tune! with DJ Magic Matt (7-10pm)! &nbsp;Play for free with a team or individually to win great prizes!&nbsp; Come join the fun every Wednesday night!</p> 2020-01-22 10:00:00 -0600

  1/28/20 2020-01-28 05:00:00 -0600

  5:00 a.m.

  Longbranch

  Cedar Rapids

  0

• 2020 CRFD Older Adult Resource Expo

  <p><strong>CRFD Safety Scoop - Older Adults Resource Expo - 11-1, Central Fire Station - 713 First Avenue SE, Cedar Rapids, IA</strong></p><p>Over 40 vendors will showcase a variety of organizations and information - ranging from places to live, art and hope care options. &nbsp;<strong>FREE and open to anyone.&nbsp;</strong> Parking will be limited - watch for signage. &nbsp;Carpooling is encouraged.</p><p>Questions or accommodations? &nbsp;Call 319.286.5166</p> 2019-11-18 13:00:00 -0600

  3/25/20 2020-03-25 11:00:00 -0500

  11:00 a.m.

  Cedar Rapids Fire Department

  Cedar Rapids

  0.0 0

• Linn County Adult Diabetes Support Group

  <p>Free community and educational event with topics related to Diabetes Care</p> 2020-01-22 06:15:00 -0600

  2/11/20 2020-02-11 05:15:00 -0600

  5:15 a.m.

  Mercycare Diabetes Center Classrooom 5264 Council St NE Cedar Rapids, IA 52402

  Cedar Rapids

  0

• Linn County Adult Diabetes Support Group

  <p>Free community and educational event with topics related to Diabetes Care</p> 2020-03-10 06:15:00 -0500

  3/10/20 2020-03-10 05:15:00 -0500

  5:15 a.m.

  Mercycare Diabetes Center Classrooom 5264 Council St NE Cedar Rapids, IA 52402

  Cedar Rapids

  0

• Linn County Adult Diabetes Support Group

  <p>Free community and educational event with topics related to Diabetes Care</p> 2020-04-14 06:15:00 -0500

  4/14/20 2020-04-14 05:15:00 -0500

  5:15 a.m.

  Mercycare Diabetes Center Classrooom 5264 Council St NE Cedar Rapids, IA 52402

  Cedar Rapids

  0

• Linn County Adult Diabetes Support Group

  <p>Free community and educational event with topics related to Diabetes Care</p> 2020-05-12 06:15:00 -0500

  5/12/20 2020-05-12 05:15:00 -0500

  5:15 a.m.

  Mercycare Diabetes Center Classrooom 5264 Council St NE Cedar Rapids, IA 52402

  Cedar Rapids

  0

• 9th Annual Lunafest hosted by Girls on the Run of Eastern Iowa

  <p>Join us for LUNAFEST, one of our favorite events of the year at the beautiful&nbsp;<a href="https://www.facebook.com/FilmSceneAtTheChauncey/" target="_blank">FilmScene</a> at the Chauncey! LUNAFEST is a traveling film festival, created by LUNA Bar, featuring award-winning short films by, for and about women. Your ticket benefits girls right here in Eastern Iowa.<br><br>Our silent auction, raffle, and reception begins at 5:30 PM and films will begin screening at 7:00 PM. Enjoy appetizers, desserts, and a cash bar.&nbsp;<br><br>New this year, we're offering VIP tickets that include early bird seating, one free drink ticket, one free raffle ticket, and a gift from GOTR. VIP tickets go on sale January 20-February 2 and are $60.&nbsp;<br><br>General admission tickets will go on sale February 3 and are $45.&nbsp;<br><br>Seating is limited and it's recommended you get your ticket early!&nbsp;<br><br>See the trailer and more about the films at&nbsp;<a data-lynx-mode="hover" href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.lunafest.org%2F%3Ffbclid%3DIwAR3SaifMpNr5x4x3epF9UNxblQTh7cDLtIypXwj_bjX8_P_2d532EMyBZsA&h=AT2XF0vif0LKKB_mWzBsNlXEK1u6E7mW4FyAkHkqNuXFqeMctHfmSuwTCVkW9MgPyFUrqmvmVGrz52fnU9e-XffGuPD7EBqnPi03leqzOUxJeZRHCnYuC1ITX_dwrqxv" rel="nofollow noopener" target="_blank">www.lunafest.org.</a> Films are not formally rated but recommend for ages 14 and older.<br><br>We're also offering encore screenings this year if you can't make opening night! Tickets will go on sale February 3 ($15 for adults, $10 for students):&nbsp;<br>Friday, March 6 at 6 p.m.<br>Saturday, March 7 at 2 p.m.<br>Sunday, March 8 at 2 p.m.<br><br>Thank you to&nbsp;<a href="https://www.facebook.com/ICFilmScene/" target="_blank">FilmScene</a> for being our continued partner in hosting LUNAFEST and raising funds for strong, confident girls! </p> 2020-01-23 21:00:00 -0600

  3/05/20 2020-03-05 17:30:00 -0600

  5:30 p.m.

  FilmScene (at the Chauncey)

  Iowa City

  45

• Crafts for Kids: "I Love You!" Fish

  <p>Come to Hiawatha Public Library and make some fishy valentines! This event is free and open to children and their caregivers. </p> 2019-12-12 16:15:00 -0600

  2/14/20 2020-02-14 15:15:00 -0600

  3:15 p.m.

  Hiawatha Public Library

  Hiawatha

  0.0 0

• Longbranch Karaoke

  <p>Karaoke hosted by Star Entertainment Friday &amp; Saturday nights 9-1am, no cover!</p> 2020-02-01 01:05:00 -0600

  2/01/20 2020-02-01 21:00:00 -0600

  9:00 p.m.

  Longbranch

  Cedar Rapids

  0.0 0

• Family Skate

  <p>Bring the entire family out for an afternoon of fun skating at "ImOn Ice!" The Concession Stand will be open during this time. The Cedar Rapids Virtual Reality Arcade is located inside ImOn Ice, and will be open from Noon- 8 PM. Come on and join the fun filled afternoon!</p> 2020-01-22 17:00:00 -0600

  2/02/20 2020-02-02 15:00:00 -0600

  3:00 p.m.

  Cedar Rapids Ice Arena

  Cedar Rapids

  25

• ORCHESTRA IOWA MASTERWORKS VI: RACH 3

  <h5>JOYCE YANG’S EXCITING ENCORE!</h5><p>Beloved pianist from a couple years ago, Joyce Yang returns to Orchestra Iowa to perform Rachmaninoff’s monumentally difficult Piano Concerto No. 3. The final masterworks concert of the season,&nbsp;RACH&nbsp;3, also includes the lyrical Brahms Symphony No. 1.</p><p><br></p><h5>PROGRAM</h5><p><strong>G.L.&nbsp;FRANK</strong><br>Coqueteos from Leyendas:&nbsp;<em>An Andean Walkabout</em></p><p><strong>BRAHMS</strong><br>Symphony No. 1</p><p><strong>RACHMANINOFF</strong><br>Piano Concerto No. 3<br>Joyce Yang, Piano</p><p><br></p><h5>TICKET DETAILS</h5><p>Students age 17 &amp; under are eligible for a&nbsp;FREE&nbsp;ticket with paying adult. Subject to availability. Zones 2-5 Only. Some restrictions may apply.</p><p>College Student tickets can be purchased for $10.</p><p>Student &amp; College Tickets MUST be purchased through at the Ticket Office by phone at 319-366-8203 or in-person at 119 Third Avenue SE, Cedar Rapids, IA 52401.</p>

  5/29/20 2020-05-29 19:30:00 -0500

  7:30 p.m.

  Coralville Center for the Performing Arts

  Coralville

  0

• Pinocchio

  <p>Missoula Children’s Theatre presents an original adaptation of the classic fairy tale Pinocchio, featuring a cast of local youth. Geppetto fashioned the puppet in the image of a small boy. Even as the lonely and kind woodcarver worked far into the night, Geppetto was not aware that the wood under the chisel had come from the trunk of an enchanted tree. But the Blue Fairy was aware, as she watched from afar and gave to that puppet the gift of life. Join Pinocchio on his adventures as he learns that there are no shortcuts on the road to becoming a real, live boy.</p>

  1/25/20 2020-01-25 10:00:00 -0600

  10:00 a.m.

  University of Dubuque Heritage Center

  Dubuque

  4

• Fighting PD Boxing for Parkinson's

  <p>This is a 60 minute, intermediate to advanced level class consisting of non-contact boxing using bags and mitts, as well as exercise drills. Must be able to stand and walk independently. Cardiovascular, strength exercises, cognitive exercises, and balance are included. FITNESS ASSESSMENT IS REQUIRED BEFORE STARTING THE CLASS.</p> 2020-01-28 14:00:00 -0600

  1/28/20 2020-01-28 13:00:00 -0600

  1:00 p.m.

  Eastern Iowa Parkinson's Wellness & Resource Center

  Cedar Rapids

  0.0 0

• 2020 Safety Scoop - Gadgets For Better Living

  <p><strong>2020 Safety Scoop - Gadgets For Better Living - May 27, 2020</strong><strong>&nbsp;</strong></p><p>Safety is a priority for older adults who want to “age in place” and falls are one of their biggest concerns. Sharon Tauke, SHIIP Volunteer and Linn County TRIAD presenter, will show and discuss different gadgets that can assist adults to remain in their homes safely.</p><p>CRFD Safety Scoop is FREE open to everyone. Refreshments provided. Parking limited. More information and/or accommodations, call 319.286.5166</p> 2019-11-05 12:00:00 -0600

  7/22/20 2020-07-22 11:00:00 -0500

  11:00 a.m.

  Cedar Rapids Fire Department

  Cedar Rapids

  0.0 0