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Displaying 30 of 68 events in Eastern Iowa

Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5><h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</h5><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a> 2022-08-15 19:30:00 -0500

8/15/22 2022-08-15 18:00:00 -0500

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there.NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.https://nami.org/Support-Education/Support-Groups/NAMI-Connection 2022-09-05 19:30:00 -0500

9/05/22 2022-09-05 18:00:00 -0500

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there.NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.https://nami.org/Support-Education/Support-Groups/NAMI-Connection 2022-10-03 19:30:00 -0500

10/03/22 2022-10-03 18:00:00 -0500

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there.NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.https://nami.org/Support-Education/Support-Groups/NAMI-Connection 2022-11-07 19:30:00 -0600

11/07/22 2022-11-07 18:00:00 -0600

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there.NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.https://nami.org/Support-Education/Support-Groups/NAMI-Connection 2022-12-05 19:30:00 -0600

12/05/22 2022-12-05 18:00:00 -0600

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there.NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.https://nami.org/Support-Education/Support-Groups/NAMI-Connection 2023-01-02 19:30:00 -0600

1/02/23 2023-01-02 18:00:00 -0600

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5><h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</h5><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a> 2022-09-19 19:30:00 -0500

9/19/22 2022-09-19 18:00:00 -0500

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5><h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</h5><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a> 2022-10-17 19:30:00 -0500

10/17/22 2022-10-17 18:00:00 -0500

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5><h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</h5><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a> 2022-11-21 19:30:00 -0600

11/21/22 2022-11-21 18:00:00 -0600

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5><h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</h5><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a> 2022-12-19 19:30:00 -0600

12/19/22 2022-12-19 18:00:00 -0600

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5><h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</h5><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a> 2023-01-16 19:30:00 -0600

1/16/23 2023-01-16 18:00:00 -0600

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5><h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</h5><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a> 2023-02-20 19:30:00 -0600

2/20/23 2023-02-20 18:00:00 -0600

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5><h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</h5><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a> 2023-03-20 19:30:00 -0500

3/20/23 2023-03-20 18:00:00 -0500

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5><h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</h5><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a> 2023-04-17 19:30:00 -0500

4/17/23 2023-04-17 18:00:00 -0500

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5><h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</h5><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a> 2023-05-15 19:30:00 -0500

5/15/23 2023-05-15 18:00:00 -0500

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5><h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</h5><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a> 2023-06-19 19:30:00 -0500

6/19/23 2023-06-19 18:00:00 -0500

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5><h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</h5><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a> 2023-07-17 19:30:00 -0500

7/17/23 2023-07-17 18:00:00 -0500

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5><h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</h5><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a> 2023-08-21 19:30:00 -0500

8/21/23 2023-08-21 18:00:00 -0500

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5><h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</h5><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a> 2023-09-18 19:30:00 -0500

9/18/23 2023-09-18 18:00:00 -0500

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5><h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</h5><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a> 2023-10-16 19:30:00 -0500

10/16/23 2023-10-16 18:00:00 -0500

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Women’s Mindfulness & Yoga Retreat at Prairiewoods

Yoga is a healing modality for self-realization, showing how we can progress along life’s journey by opening to our Divine Nature. Mindfulness calls on us to literally stop and wake up to exactly how things actually are right now, with self-kindness, which can be deeply healing and transformative. Come to Prairiewoods (120 East Boyson Road in Hiawatha) in the spirit of interconnectedness and receptivity to create a deliberate pause for self-reflection. Facilitator Allison Peet will guide us to explore gentle hatha yoga, yoga nidra, various mindfulness meditations, mandala drawing, breath-focused practice, loving kindness and self-compassion practice. There will be periods of silence offered, as well as time for reflection and inquiry. All scheduled activities are optional and plenty of time and space will be offered for personal rest on your own to return home refreshed, connected and renewed. Some experience with gentle yoga and meditation is preferred. Allison Peet is a certified Mindfulness Based Stress Reduction (MBSR) Instructor trained at UMass Center for Mindfulness, founded by Jon Kabat-Zinn, Ph.D., and the Mindfulness Center at Brown University. She is a certified Buteyko Breathing Method coach and registered yoga instructor (RYT200). She’s taught since 2015 and hundreds have graduated from her MBSR program. Based on a pre and post self-evaluation, 84% of grads lowered their perceived stress and reduced stress levels an average of 35%. Allison attends week-long or more silent meditation retreats and has a regular practice. The cultivation of mindfulness transformed her relationship with stress and anxiety, which inspired her to start her own business, From Within Wellness, to benefit others. The cost of this weekend retreat is $230 and includes sessions, lodging and all meals. The commuter fee is $180 and includes sessions and all meals. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.

8/19/22 2022-08-19 18:30:00 -0500

6:30 p.m.

Prairiewoods Franciscan Spirituality Center
Hiawatha

180
4th Annual Elderly Consortium Senior Resource Expo

Linn County Elderly Consortium is hosting the 4th Annual Senior Resource Expo. Learn about various recourses available for seniors in the Cedar Rapids area such as Retirement Communities, Home Heath, Insurance, Transportation and much more! Enjoy live music, food and giveaways 2022-07-11 18:00:00 -0500

8/17/22 2022-08-17 16:00:00 -0500

4:00 p.m.

Kirkwood Community College Linn County Regional Center
Hiawatha

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Vista Family Dentistry Dat

Meet the team at Vista Family Dentistry and learn everything there is to know about maintaining a healthy smile!This is a special day to celebrate dental health, presented by Mista Family Dentistry. In addition to meeting the Tooth Fairy, we will have special activities throughout the day to help children learn about good oral hygiene and how to have a healthy smile. 2021-10-03 18:00:00 -0500

12/23/22 2022-12-23 09:00:00 -0600

9:00 a.m.

Vista Family Dentistry
Waukesha

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Cedar Rapids Hot Cider Hustle Half Marathon & 5K

The Cedar Rapids Hot Cider Hustle Half Marathon & 5K is annual run/walk starting and ending at NewBo City Market in downtown Cedar Rapids that helps raise funds for Families Helping Families of Iowa, Inc. 2022-01-18 12:00:00 -0600

10/23/22 2022-10-23 08:30:00 -0500

8:30 a.m.

NewBo City Market
Cedar Rapids

34
UI Tippie College Webinar - Ready, Set, Retire: Planning for your golden years

You've worked hard, saved your money, and now you're starting to think about retirement. Can you retire early? How do you cover health care during retirement? Learn more about the lifecycle of spending during retirement, how to plan for retirement, and different social security withdrawal strategies. Moderated by Tippie faculty member <a href="https://www.linkedin.com/in/catherine-zaharis-cfa-6b63a2b/" title="Cathy Zaharis Linked In profile">Cathy Zaharis</a> (BBA 82) with participation from panelists <a href="https://www.linkedin.com/in/james-wessels-cpa-pfs-cfa-68b40b/" title="Jim Wessels Linked In profile">Jim Wessels</a> (BBA93/MBA99), Partner and Financial Advisor at Vision Financial Group. 2022-08-01 13:00:00 -0500

1/11/23 2023-01-11 12:00:00 -0600

12:00 p.m.

University of Iowa Tippie College of Business
Iowa City

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Afternoon Nature & Forest Therapy Experience at Prairiewoods

We invite you to join the land at Prairiewoods and certified Nature and Forest Therapy Guide Emelia Sautter for a walk with the natural world. Experience Forest Therapy, a sensory-focused practice that invites us to slow down and be present with self and the natural world around us. According to the Association of Nature and Forest Therapy, “Forest Therapy is a practice that supports health and wellness through guided immersion in forests and other environments to promote the well-being of both people and the land. It is inspired by shinrin yoku, the Japanese practice of ‘Forest Bathing.’” Much research has been done on the healing and therapeutic benefits of Forest Therapy. Hundreds of clinical and non-clinical studies show numerous positive effects, including reductions in stress, anxiety, depression, mental fatigue, anger and pain. Improvements include better cognitive functioning, sleep, mood, confidence and creativity. Time with our nature kin also boosts our immune system, regulates blood pressure, improves relationships, increases feelings of gratitude and much more. Please bring a water bottle and dress for being outdoors. The cost is $15, and registration is required by the previous day. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700. 2022-08-08 15:45:00 -0500

10/10/22 2022-10-10 14:30:00 -0500

2:30 p.m.

Prairiewoods Franciscan Spirituality Center
Hiawatha

15.0
Afternoon Nature & Forest Therapy Experience at Prairiewoods

We invite you to join the land at Prairiewoods and certified Nature and Forest Therapy Guide Emelia Sautter for a walk with the natural world. Experience Forest Therapy, a sensory-focused practice that invites us to slow down and be present with self and the natural world around us. According to the Association of Nature and Forest Therapy, “Forest Therapy is a practice that supports health and wellness through guided immersion in forests and other environments to promote the well-being of both people and the land. It is inspired by shinrin yoku, the Japanese practice of ‘Forest Bathing.’” Much research has been done on the healing and therapeutic benefits of Forest Therapy. Hundreds of clinical and non-clinical studies show numerous positive effects, including reductions in stress, anxiety, depression, mental fatigue, anger and pain. Improvements include better cognitive functioning, sleep, mood, confidence and creativity. Time with our nature kin also boosts our immune system, regulates blood pressure, improves relationships, increases feelings of gratitude and much more. Please bring a water bottle and dress for being outdoors. The cost is $15, and registration is required by the previous day. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700. 2022-06-22 15:45:00 -0500

9/12/22 2022-09-12 14:30:00 -0500

2:30 p.m.

Prairiewoods Franciscan Spirituality Center
Hiawatha

15.0
Metta Yoga at Prairiewoods

Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. (Please note that yoga will not meet in the evening this summer.) People of all fitness levels and abilities are encouraged to participate whenever available. Heather began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. She is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Heather can help us benefit from yoga! Yoga meets in person at Prairiewoods. The cost is $99 for an eleven-punch card or $60 for a six-punch card, one punch per session. Registration for each session is required at least two hours before class time. For more information or to register, contact Heather at harbaugh@hotmail.com or 319-389-1463. 2022-08-15 11:45:00 -0500

8/15/22 2022-08-15 09:30:00 -0500

9:30 a.m.

Prairiewoods Franciscan Spirituality Center
Hiawatha

60
Going Inward with Sounds & Vibrations at Prairiewoods

Experience sound, stillness, playfulness and relaxation through the enigmatic vibrations of Himalayan and crystal singing bowls. During this in-person hour at Prairiewoods (120 East Boyson Road in Hiawatha), Kathy Broghammer will lead us to connect with our inner selves through the song of bowls. We will be invited to sit or lie down to listen and just be. We will hear the sounds and feel the vibrations of the singing bowls going inward. Let’s let our souls rest and allow ourselves to be recreated! The cost is $10 per session, and registration is required. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700. 2022-08-15 19:30:00 -0500

8/15/22 2022-08-15 18:30:00 -0500

6:30 p.m.

Prairiewoods Franciscan Spirituality Center
Hiawatha

10.0
Tai Chi

Join us in person or through <a data-id="l-9830854435" href="https://us06web.zoom.us/j/92535179244?pwd=UFAzcVcvcmtQTTR4dWhuQUwvSy90QT09" rel="nofollow" target="_blank">Zoom!</a>Come gather with Tom for a relaxing morning session of Tai Chi! Please consult your physician before beginning an exercise program. 2022-08-16 09:00:00 -0500

8/16/22 2022-08-16 08:00:00 -0500

8:00 a.m.

Ely Public Library
Ely

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Women’s Mindfulness & Yoga Retreat at Prairiewoods

4th Annual Elderly Consortium Senior Resource Expo

Vista Family Dentistry Dat

Cedar Rapids Hot Cider Hustle Half Marathon & 5K

UI Tippie College Webinar - Ready, Set, Retire: Planning for your golden years

Afternoon Nature & Forest Therapy Experience at Prairiewoods

Afternoon Nature & Forest Therapy Experience at Prairiewoods

Metta Yoga at Prairiewoods

Going Inward with Sounds & Vibrations at Prairiewoods

Tai Chi