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Active Hope: Answering Earth’s Call for Transformative Healing & Loving Action Retreat with Prairiewoods
<p>As Joanna Macy writes, “Active Hope is not wishful thinking. Active Hope is waking up to the beauty of life on whose behalf we can act. We belong to this world. The web of life is calling us forth at this time and we are here to play our part. Active Hope is a readiness to discover the strengths in ourselves and in others; a readiness to discover the reasons for hope and the occasions for love.” In this online retreat via Zoom, we will move through the spiral of The Work That Reconnects with the understanding that Earth is calling us to engage in transformative healing and loving action during these challenging times. Through our exploration, we will cultivate and strengthen our resilience to engage with COVID-19, the climate crisis, racial and environmental injustice, and overall anxiety in our lives. Joanna Macy–protege and Active Hope aficionada Kathleen Rude, author of the eco-mystical novel <em>The Redemption of Red Fire Woman</em>, will facilitate this 24-hour retreat. We will spend time online in community and offline in self-reflection (with time outside, if we’re able) to receive inspiration and healing for our weary, overwhelmed hearts and souls. In supportive and trustworthy space, we will honor our pain for the world, reconnect to active hope, and find clarity around how we can play a part in the healing of our communities and our beautiful planet. This online retreat is designed with lots of breaks, offline exercises and a lunch break. The workshop is highly interactive with ritual and sharing in pairs, small groups and full group conversations. It includes experiential practices, inspirational readings, singing and simple rituals. It’s engaging and invigorating and gives us tools for dealing with the challenges of living in difficult times. The cost of this online retreat is $150. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p>
2/12/216:30 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Brucemore Mansion Tour (Self-Guided)
<p>Voted a top tourist attraction in the state of Iowa in 2020, you don't want to miss this personal experience to step back in time! The tour experience has been re-imagined with safety and comfort in mind. Enjoy the splendor and history of the first, second, and third floors of the 1886 Queen Anne mansion. Tickets will be sold for timed entry, which will be scheduled every thirty minutes. Each tour has limited capacity to maintain physical distancing needs. Purchase a timed entry ticket for your group of 2 to 6 people. Advance tickets required. The grounds are available to explore for free before or after your tour. </p> 2021-01-28 19:30:00 -0600
1/28/215:30 p.m.BrucemoreCedar Rapids -
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Brucemore Mansion Tour (Self-Guided)
<p>Voted a top tourist attraction in the state of Iowa in 2020, you don't want to miss this personal experience to step back in time! The tour experience has been re-imagined with safety and comfort in mind. Enjoy the splendor and history of the first, second, and third floors of the 1886 Queen Anne mansion. Tickets will be sold for timed entry, which will be scheduled every thirty minutes. Each tour has limited capacity to maintain physical distancing needs. Purchase a timed entry ticket for your group of 2 to 6 people. Advance tickets required. The grounds are available to explore for free before or after your tour. </p> 2021-01-29 14:30:00 -0600
1/29/211:00 p.m.BrucemoreCedar Rapids -
FREE Online Painting - Jelly Fish - Cork N Canvas Iowa
<p>Join us for a FREE Online Painting Class! Paint with any color you want. Art Classes Live Streamed into your home! Right now we can't meet up at our regular locations, But we can Sip & Paint from the comfort of your own HOME! Invite your friends and family. Sign up today. For a supply list & to get the zoom link emailed to you sign up today: <a href="https://corkncanvasiowa.wixsite.com/corkncanvasiowa/sign-up?fbclid=IwAR3mxkBDu1tc-ux6Nulii92q442vLNpMFeivJedCEABAreTmYTgVRg6ls6Y" rel="nofollow noopener" tabindex="0" target="_blank">https://corkncanvasiowa.wixsite.com/corkncanvasiowa/sign-up</a></p><p>If you need supplies, <a href="https://l.facebook.com/l.php?u=https%3A%2F%2Fbit.ly%2FJan29FreeClasss%3Ffbclid%3DIwAR1xBdxUxc7mUDoWslnMa9kzH64Ch23p2lNohnHTIe_y4t7Nsauhh_E4iPU&h=AT2p8BYKjE1F0IMefCvl7Dc7acMJuyqLMtQYxmdl4yXGZ17O2eD7xLL7l09wBGFFPSZSBakJS4WU6xkb8LgTIV04QveE1k6dYXGy3D9Ya4ZpNBHu1ih2r5OeMtkYSJ8ukQ&__tn__=q&c[0]=AT0IPAzVBneIVRsEimn2hHSAUr0WqhYTFdfExcRif5Afi-6-8o5bWbBa4DHNnZZupP5eJ3Mdw19a9qroMiQotpBT3niRoIdAzX3Bh5fUla97NaYc0gClhSuQ1PbIPnfVcuXvjpq5H-U6tv4wJJsf6He3oFJuIcAFnQOYCc_eBN62bz5n" rel="nofollow noopener" tabindex="0" target="_blank">http://bit.ly/Jan29FreeClasss</a><br>- Canvas 12x12 Inch $3.50<br>- Canvas 16x20 Inch $5.00<br>- Paint 1 oz containers 5 colors of your choice $5.00 (almost any color under the sun). Each additional color $1.00. Send me a message or email if you have an questions Cork.n.Canvas.Iowa@gmail.com<br>If you would like to leave a tip or donation for the class you can use this link here:<br><a href="https://checkout.square.site/pay/d76a52bb8e3b4c6695c23e6cd9a6042a?fbclid=IwAR1Sz343t-11NNYmuk6l8cUJh8K9WFZh5HjPEzCg460umuRDaOkSEyUM6Cs" rel="nofollow noopener" tabindex="0" target="_blank">https://checkout.square.site/.../d76a52bb8e3b4c6695c23e6c...</a></p><p>Don't let physical distancing get you down! let's think outside the box and do some virtual painting classes</p> 2021-01-20 20:30:00 -0600
1/29/216:30 p.m.Cork N Canvas IowaCedar Rapids -
Chaos to Calm: Creating Organization through Trauma Informed Yoga
<p>Does the idea of "getting organized" overwhelm you? Do you feel your fight or flight response kick in when you think about getting rid of things? The good news is you are not alone, and there are systems and gentle processes designed to help you clear both mental and physical clutter once and for all. Jennifer Robb, owner of Simple Organizing Strategies and Om Home Yoga School, will teach you physical practices that create a physiological sense of calm and peace so that you may actually begin to create and maintain successful systems for your physical and mental space. Overcome obstacles and organize with ease and confidence once and for all. Registration is required prior to the class start date. If you have questions or would like to register, please visit <a href="http://www.kirkwood.edu/ce">www.kirkwood.edu/ce</a> or contact 319-398-1022.</p> 2021-01-18 20:00:00 -06002/22/216:00 p.m.Kirkwood Regional CenterCoralville -
Brucemore Mansion Tour (Self-Guided)
<p>Voted a top tourist attraction in the state of Iowa in 2020, you don't want to miss this personal experience to step back in time! The tour experience has been re-imagined with safety and comfort in mind. Enjoy the splendor and history of the first, second, and third floors of the 1886 Queen Anne mansion. Tickets will be sold for timed entry, which will be scheduled every thirty minutes. Each tour has limited capacity to maintain physical distancing needs. Purchase a timed entry ticket for your group of 2 to 6 people. Advance tickets required. The grounds are available to explore for free before or after your tour. </p> 2021-02-05 14:30:00 -0600
2/05/211:00 p.m.BrucemoreCedar Rapids -
Brucemore Mansion Tour (Self-guided)
<p>Voted a top tourist attraction in the state of Iowa in 2020, you don't want to miss this personal experience to step back in time! The tour experience has been re-imagined with safety and comfort in mind. Enjoy the splendor and history of the first, second, and third floors of the 1886 Queen Anne mansion. Tickets will be sold for timed entry, which will be scheduled every thirty minutes. Each tour has limited capacity to maintain physical distancing needs. Purchase a timed entry ticket for your group of 2 to 6 people. Advance tickets required. The grounds are available to explore for free before or after your tour. </p> 2021-02-06 15:30:00 -06002/06/211:00 p.m.BrucemoreCedar Rapids -
Keep Calm and Carry On (ZOOM)
<ul><li>Learn about what stress does to your body and how to recognize it. Leave with clear strategies that help calm your body and mind. We will engage in a fun activity that will certainly brighten your day! </li><li>Registration is required prior to the class start date. If you have questions or would like to register, please visit <a href="http://www.kirkwood.edu/ce">www.kirkwood.edu/ce</a> or contact 319-398-1022.</li></ul> 2021-01-15 19:00:00 -06002/02/216:00 p.m.Kirkwood Center for Lifelong LearningCedar Rapids -
Winter Reading Program
<p>It is time to get cozy, snuggle down, and read a good book. </p><p>Our winter reading program starts January 4th, 2021 and lasts until February 13th, 2021.</p><p>This winter reading challenge is for all ages. Your goal is to get to 500 points. Each chapter book, audio book, or e-book is worth 125 points. For our younger readers: each picture book is worth 25 points. </p><p>Don't forget about the activities. There are 6 winter trivia questions. If you answer them correctly you will get 25 points. Those points can be used for completing the reading program-earning 500 points total. </p><p>When you have reached your goal, you can stop by the library to get a prize packet. </p><p>To register for this program click <a href="http://hiawathalibrary.readsquared.com/">here</a></p>
1/27/218:00 a.m.Hiawatha Public LibraryHiawatha -
Winter Reading Program
<p>It is time to get cozy, snuggle down, and read a good book. </p><p>Our winter reading program starts January 4th, 2021 and lasts until February 13th, 2021.</p><p>This winter reading challenge is for all ages. Your goal is to get to 500 points. Each chapter book, audio book, or e-book is worth 125 points. For our younger readers: each picture book is worth 25 points. </p><p>Don't forget about the activities. There are 6 winter trivia questions. If you answer them correctly you will get 25 points. Those points can be used for completing the reading program-earning 500 points total. </p><p>When you have reached your goal, you can stop by the library to get a prize packet. </p><p>To register for this program click <a href="http://hiawathalibrary.readsquared.com/">here</a></p>
1/28/218:00 a.m.Hiawatha Public LibraryHiawatha -
Winter Reading Program
<p>It is time to get cozy, snuggle down, and read a good book. </p><p>Our winter reading program starts January 4th, 2021 and lasts until February 13th, 2021.</p><p>This winter reading challenge is for all ages. Your goal is to get to 500 points. Each chapter book, audio book, or e-book is worth 125 points. For our younger readers: each picture book is worth 25 points. </p><p>Don't forget about the activities. There are 6 winter trivia questions. If you answer them correctly you will get 25 points. Those points can be used for completing the reading program-earning 500 points total. </p><p>When you have reached your goal, you can stop by the library to get a prize packet. </p><p>To register for this program click <a href="http://hiawathalibrary.readsquared.com/">here</a></p>
1/29/218:00 a.m.Hiawatha Public LibraryHiawatha -
Welcome Back The Purple Wagon
<p>Join us for a weekend of fun on Saturday, January 30 and Sunday, January 31 at The Shops at West End.</p><p>Come have a coffee and amazing lunch at West End Diner, browse in our bookstore, and check out the adorable children’s clothing at The Purple Wagon.</p><p>Prima the Alpaca will be visiting the shops on both days between 11 am and 1 pm, weather permitting.</p><p>Masks are required when not eating or drinking.</p> 2021-01-20 13:00:00 -0600
1/30/2110:00 a.m.The Shops at West EndMarion -
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Winter Reading Program
<p>It is time to get cozy, snuggle down, and read a good book. </p><p>Our winter reading program starts January 4th, 2021 and lasts until February 13th, 2021.</p><p>This winter reading challenge is for all ages. Your goal is to get to 500 points. Each chapter book, audio book, or e-book is worth 125 points. For our younger readers: each picture book is worth 25 points. </p><p>Don't forget about the activities. There are 6 winter trivia questions. If you answer them correctly you will get 25 points. Those points can be used for completing the reading program-earning 500 points total. </p><p>When you have reached your goal, you can stop by the library to get a prize packet. </p><p>To register for this program click <a href="http://hiawathalibrary.readsquared.com/">here</a></p>
1/30/218:00 a.m.Hiawatha Public LibraryHiawatha -
Metta Yoga with Prairiewoods
<p>Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods via Zoom. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home or yard with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information, to register and to get your Zoom connection information, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2020-12-16 10:30:00 -0600
2/01/219:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Welcome Back The Purple Wagon
<p>Join us for a weekend of fun on Saturday, January 30 and Sunday, January 31 at The Shops at West End.</p><p>Come have a coffee and amazing lunch at West End Diner, browse in our bookstore, and check out the adorable children’s clothing at The Purple Wagon.</p><p>Prima the Alpaca will be visiting the shops on both days between 11 am and 1 pm, weather permitting.</p><p>Masks are required when not eating or drinking.</p> 2021-01-31 13:00:00 -0600
1/31/2110:00 a.m.The Shops at West EndMarion -
Winter Reading Program
<p>It is time to get cozy, snuggle down, and read a good book. </p><p>Our winter reading program starts January 4th, 2021 and lasts until February 13th, 2021.</p><p>This winter reading challenge is for all ages. Your goal is to get to 500 points. Each chapter book, audio book, or e-book is worth 125 points. For our younger readers: each picture book is worth 25 points. </p><p>Don't forget about the activities. There are 6 winter trivia questions. If you answer them correctly you will get 25 points. Those points can be used for completing the reading program-earning 500 points total. </p><p>When you have reached your goal, you can stop by the library to get a prize packet. </p><p>To register for this program click <a href="http://hiawathalibrary.readsquared.com/">here</a></p>
1/31/218:00 a.m.Hiawatha Public LibraryHiawatha -
Winter Reading Program
<p>It is time to get cozy, snuggle down, and read a good book. </p><p>Our winter reading program starts January 4th, 2021 and lasts until February 13th, 2021.</p><p>This winter reading challenge is for all ages. Your goal is to get to 500 points. Each chapter book, audio book, or e-book is worth 125 points. For our younger readers: each picture book is worth 25 points. </p><p>Don't forget about the activities. There are 6 winter trivia questions. If you answer them correctly you will get 25 points. Those points can be used for completing the reading program-earning 500 points total. </p><p>When you have reached your goal, you can stop by the library to get a prize packet. </p><p>To register for this program click <a href="http://hiawathalibrary.readsquared.com/">here</a></p>
2/01/218:00 a.m.Hiawatha Public LibraryHiawatha -
Winter Reading Program
<p>It is time to get cozy, snuggle down, and read a good book. </p><p>Our winter reading program starts January 4th, 2021 and lasts until February 13th, 2021.</p><p>This winter reading challenge is for all ages. Your goal is to get to 500 points. Each chapter book, audio book, or e-book is worth 125 points. For our younger readers: each picture book is worth 25 points. </p><p>Don't forget about the activities. There are 6 winter trivia questions. If you answer them correctly you will get 25 points. Those points can be used for completing the reading program-earning 500 points total. </p><p>When you have reached your goal, you can stop by the library to get a prize packet. </p><p>To register for this program click <a href="http://hiawathalibrary.readsquared.com/">here</a></p>
2/02/218:00 a.m.Hiawatha Public LibraryHiawatha -
Winter Reading Program
<p>It is time to get cozy, snuggle down, and read a good book. </p><p>Our winter reading program starts January 4th, 2021 and lasts until February 13th, 2021.</p><p>This winter reading challenge is for all ages. Your goal is to get to 500 points. Each chapter book, audio book, or e-book is worth 125 points. For our younger readers: each picture book is worth 25 points. </p><p>Don't forget about the activities. There are 6 winter trivia questions. If you answer them correctly you will get 25 points. Those points can be used for completing the reading program-earning 500 points total. </p><p>When you have reached your goal, you can stop by the library to get a prize packet. </p><p>To register for this program click <a href="http://hiawathalibrary.readsquared.com/">here</a></p>
2/03/218:00 a.m.Hiawatha Public LibraryHiawatha -
Winter Reading Program
<p>It is time to get cozy, snuggle down, and read a good book. </p><p>Our winter reading program starts January 4th, 2021 and lasts until February 13th, 2021.</p><p>This winter reading challenge is for all ages. Your goal is to get to 500 points. Each chapter book, audio book, or e-book is worth 125 points. For our younger readers: each picture book is worth 25 points. </p><p>Don't forget about the activities. There are 6 winter trivia questions. If you answer them correctly you will get 25 points. Those points can be used for completing the reading program-earning 500 points total. </p><p>When you have reached your goal, you can stop by the library to get a prize packet. </p><p>To register for this program click <a href="http://hiawathalibrary.readsquared.com/">here</a></p>
2/04/218:00 a.m.Hiawatha Public LibraryHiawatha -
Brucemore Mansion Tour (Self-Guided)
<p>Voted a top tourist attraction in the state of Iowa in 2020, you don't want to miss this personal experience to step back in time! The tour experience has been re-imagined with safety and comfort in mind. Enjoy the splendor and history of the first, second, and third floors of the 1886 Queen Anne mansion. Tickets will be sold for timed entry, which will be scheduled every thirty minutes. Each tour has limited capacity to maintain physical distancing needs. Purchase a timed entry ticket for your group of 2 to 6 people. Advance tickets required. The grounds are available to explore for free before or after your tour. </p> 2021-02-12 14:30:00 -0600
2/12/211:00 p.m.BrucemoreCedar Rapids -
Brucemore Mansion Tour (Self-Guided)
<p>Voted a top tourist attraction in the state of Iowa in 2020, you don't want to miss this personal experience to step back in time! The tour experience has been re-imagined with safety and comfort in mind. Enjoy the splendor and history of the first, second, and third floors of the 1886 Queen Anne mansion. Tickets will be sold for timed entry, which will be scheduled every thirty minutes. Each tour has limited capacity to maintain physical distancing needs. Purchase a timed entry ticket for your group of 2 to 6 people. Advance tickets required. The grounds are available to explore for free before or after your tour. </p> 2021-02-19 14:30:00 -0600
2/19/211:00 p.m.BrucemoreCedar Rapids -
Brucemore Mansion Tour (Self-Guided)
<p>Voted a top tourist attraction in the state of Iowa in 2020, you don't want to miss this personal experience to step back in time! The tour experience has been re-imagined with safety and comfort in mind. Enjoy the splendor and history of the first, second, and third floors of the 1886 Queen Anne mansion. Tickets will be sold for timed entry, which will be scheduled every thirty minutes. Each tour has limited capacity to maintain physical distancing needs. Purchase a timed entry ticket for your group of 2 to 6 people. Advance tickets required. The grounds are available to explore for free before or after your tour. </p> 2021-02-26 14:30:00 -0600
2/26/211:00 p.m.BrucemoreCedar Rapids -
Brucemore Mansion Tour (Self-guided)
<p>Voted a top tourist attraction in the state of Iowa in 2020, you don't want to miss this personal experience to step back in time! The tour experience has been re-imagined with safety and comfort in mind. Enjoy the splendor and history of the first, second, and third floors of the 1886 Queen Anne mansion. Tickets will be sold for timed entry, which will be scheduled every thirty minutes. Each tour has limited capacity to maintain physical distancing needs. Purchase a timed entry ticket for your group of 2 to 6 people. Advance tickets required. The grounds are available to explore for free before or after your tour. </p> 2021-02-20 15:30:00 -06002/20/211:00 p.m.BrucemoreCedar Rapids -
Brucemore Mansion Tour (Self-Guided)
<p>Voted a top tourist attraction in the state of Iowa in 2020, you don't want to miss this personal experience to step back in time! The tour experience has been re-imagined with safety and comfort in mind. Enjoy the splendor and history of the first, second, and third floors of the 1886 Queen Anne mansion. Tickets will be sold for timed entry, which will be scheduled every thirty minutes. Each tour has limited capacity to maintain physical distancing needs. Purchase a timed entry ticket for your group of 2 to 6 people. Advance tickets required. The grounds are available to explore for free before or after your tour. </p> 2021-02-11 19:30:00 -0600
2/11/215:30 p.m.BrucemoreCedar Rapids -
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Brucemore Mansion Tour (Self-Guided)
<p>Voted a top tourist attraction in the state of Iowa in 2020, you don't want to miss this personal experience to step back in time! The tour experience has been re-imagined with safety and comfort in mind. Enjoy the splendor and history of the first, second, and third floors of the 1886 Queen Anne mansion. Tickets will be sold for timed entry, which will be scheduled every thirty minutes. Each tour has limited capacity to maintain physical distancing needs. Purchase a timed entry ticket for your group of 2 to 6 people. Advance tickets required. The grounds are available to explore for free before or after your tour. </p> 2021-02-25 19:30:00 -0600
2/25/215:30 p.m.BrucemoreCedar Rapids -
Winter Reading Program
<p>It is time to get cozy, snuggle down, and read a good book. </p><p>Our winter reading program starts January 4th, 2021 and lasts until February 13th, 2021.</p><p>This winter reading challenge is for all ages. Your goal is to get to 500 points. Each chapter book, audio book, or e-book is worth 125 points. For our younger readers: each picture book is worth 25 points. </p><p>Don't forget about the activities. There are 6 winter trivia questions. If you answer them correctly you will get 25 points. Those points can be used for completing the reading program-earning 500 points total. </p><p>When you have reached your goal, you can stop by the library to get a prize packet. </p><p>To register for this program click <a href="http://hiawathalibrary.readsquared.com/">here</a></p>
2/05/218:00 a.m.Hiawatha Public LibraryHiawatha -
Winter Reading Program
<p>It is time to get cozy, snuggle down, and read a good book. </p><p>Our winter reading program starts January 4th, 2021 and lasts until February 13th, 2021.</p><p>This winter reading challenge is for all ages. Your goal is to get to 500 points. Each chapter book, audio book, or e-book is worth 125 points. For our younger readers: each picture book is worth 25 points. </p><p>Don't forget about the activities. There are 6 winter trivia questions. If you answer them correctly you will get 25 points. Those points can be used for completing the reading program-earning 500 points total. </p><p>When you have reached your goal, you can stop by the library to get a prize packet. </p><p>To register for this program click <a href="http://hiawathalibrary.readsquared.com/">here</a></p>
2/06/218:00 a.m.Hiawatha Public LibraryHiawatha -
Winter Reading Program
<p>It is time to get cozy, snuggle down, and read a good book. </p><p>Our winter reading program starts January 4th, 2021 and lasts until February 13th, 2021.</p><p>This winter reading challenge is for all ages. Your goal is to get to 500 points. Each chapter book, audio book, or e-book is worth 125 points. For our younger readers: each picture book is worth 25 points. </p><p>Don't forget about the activities. There are 6 winter trivia questions. If you answer them correctly you will get 25 points. Those points can be used for completing the reading program-earning 500 points total. </p><p>When you have reached your goal, you can stop by the library to get a prize packet. </p><p>To register for this program click <a href="http://hiawathalibrary.readsquared.com/">here</a></p>
2/07/218:00 a.m.Hiawatha Public LibraryHiawatha -
Metta Yoga with Prairiewoods
<p>Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods via Zoom. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home or yard with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information, to register and to get your Zoom connection information, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2021-02-08 10:30:00 -0600
2/08/219:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha