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Browse through hundreds of events in Cedar Rapids, Iowa City, and the rest of Eastern Iowa
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Yin Yoga with Live Harp Performance
<p>Heal with the sound of live harp percolating through the air and yin yoga guidance from Andra Dill. Serving wine and Chinese traditional tea ceremony after. Space is capped at 12 for the intimate setting at Toula Yoga.3:30-5. Jun22. $35pp </p> 2019-05-13 17:00:00 -05006/22/193:30 p.m.Toula YogaCedar Rapids -
Senior Tech Zone
<p>Want to learn how to use Google or make better searches? Or would you like to try your hand at Facebook, blogging or learn how to scan? Or maybe you just need some extra help using a computer. Come join your peers for a two-hour drop in session, no sign-up needed and it is free!</p><p><br></p> 2019-06-20 12:30:00 -05006/20/1910:30 a.m.Iowa City Public LibraryIowa City -
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Senior Tech Zone
<p>Want to learn how to use Google or make better searches? Or would you like to try your hand at Facebook, blogging or learn how to scan? Or maybe you just need some extra help using a computer. Come join your peers for a two-hour drop in session, no sign-up needed and it is free!</p><p><br></p> 2019-06-27 12:30:00 -05006/27/1910:30 a.m.Iowa City Public LibraryIowa City -
Little Wish Yoga Story Time
<p>Jenna Bell Collins from Little Wish Yoga invites kids and their caregivers to get their day off to a soothing beginning. Jenna will share a story and lead everyone through poses and practices. </p> 2019-04-13 11:00:00 -0500
6/25/1910:30 a.m.Hiawatha Public LibraryHiawatha -
Little Wish Yoga Story Time
<p>Jenna Bell Collins from Little Wish Yoga invites kids and their caregivers to get their day off to a soothing beginning. Jenna will share a story and lead everyone through poses and practices. </p> 2019-04-13 23:00:00 -0500
7/23/1910:30 a.m.Hiawatha Public LibraryHiawatha -
Little Wish Yoga Story Time
<p>Jenna Bell Collins from Little Wish Yoga invites kids and their caregivers to get their day off to a soothing beginning. Jenna will share a story and lead everyone through poses and practices. </p> 2019-04-13 11:00:00 -0500
7/24/1910:30 a.m.Hiawatha Public LibraryHiawatha -
Practice in the Prairie: Free Summer Yoga Series!
<p><strong>Take your practice to the prairie as some of Cedar Rapids’ best instructors teach a different style of yoga or Pilates each week to keep you on your toes! Bring a yoga mat and dress for the outdoors. Class is held on the Amazing Space patio, and in case of rain, class will be held indoors. Arrive a few minutes early to get settled and meet new friends. Free.</strong></p> 2019-06-25 19:00:00 -0500
6/25/196:00 p.m.Indian Creek Nature CenterCedar Rapids -
Hearing Society of Iowa Potluck
<p>Fee: none. Register by contacting Jim</p><p>Mayfield at MyTinEar@aol.com.</p><p>Membership Not Required</p><p>Fridays, 6/28, 8/16</p><p>11 AM - 1 PM in room 208</p><p>Hosts: Jim and Mary Lou Mayfield</p><p>Hearing Society of Iowa is a social get together</p><p>for people with hearing loss or those who</p><p>have a family member with hearing loss. We</p><p>share information on problems, experiences,</p><p>and how we manage our lives. We are not</p><p>alone, and it is important to realize that</p><p>others share the same issues and concerns.</p><p>We have potluck gatherings at the Senior</p><p>Center several times a year with a social hour</p><p>at 11 AM and lunch at 12 PM. Contact Jim</p><p>Mayfield at MyTinEar@aol.com to learn about</p><p>additional meetings and events.</p> 2019-04-24 13:00:00 -05006/28/1911:00 a.m.The CenterIowa City -
Going Inward with Sounds & Vibrations at Prairiewoods
<p>Experience sound, stillness, gentle movement, playfulness and relaxation through the enigmatic vibrations of Himalayan and crystal singing bowls. During this hour at Prairiewoods (120 East Boyson Road in Hiawatha), Kathy Broghammer will lead you in gentle movement through the song of bowls to connect with your inner self. You will be invited to sit or lie on a yoga mat to listen and just be. Hear the sounds and feel the vibrations of the singing bowls going inward. Let your soul rest and allow yourself to be recreated. The cost is $10 per session. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2017-08-19 19:00:00 -0500
6/19/196:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Lunch Around the Town
<p>Registration required.</p><p>Membership Not Required</p><p>Fridays, 5/17, 6/21, 7/19, 8/16</p><p>Meet in the Senior Center lobby</p><p>Guide: Kelly Schneider</p><p>Join the Johnson County Mobility</p><p>Coordinator, Kelly Schneider, this summer</p><p>for a series of community outings using the</p><p>area’s finest mode of transportation--the bus!</p><p>One Friday each month we will meet in the</p><p>Senior Center lobby, walk to the bus stop,</p><p>and catch a ride to various restaurants in the</p><p>community for lunch. This will be a fun and</p><p>new way to get your daily steps in, socialize</p><p>over lunch, and gain experience riding the</p><p>bus. Kelly will serve as the tour guide leading</p><p>you along the way. The bus fare will be</p><p>covered. Plan to do some walking and pay for</p><p>the cost of your lunch.</p><p>7/19: Jimmy Jack’s Rib Shack <br>in Iowa City <br>Jimmy Jack’s has earned its bragging rights <br>by winning multiple awards for best BBQ. <br>Sandwiches cost $6-$8, and meals range from <br>$11-$15. Meet at the Senior Center at 11:30 <br>AM and expect to return around 2:50 PM. We <br>will be at the restaurant for 1 hour and 45 <br>minutes. Explore the Mall route for the trip to <br>Jimmy Jack’s, which entails about 14 minutes <br>of walking broken up into segments.</p> 2019-04-29 14:50:00 -05007/19/1911:30 a.m.The CenterIowa City -
Lunch Around the Town
<p><strong>Fee: Free bus fare; pay for your own meal.</strong><strong> Registration required.</strong></p><p>Membership Not Required</p><p><strong> </strong></p><p><strong>Fridays</strong><strong>, 5/17, 6/21, 7/19, 8/16</strong></p><p><strong>Meet in the Senior Center lobby</strong></p><p>Guide: Kelly Schneider</p><p>Join the Johnson County Mobility Coordinator, Kelly Schneider, this summer for a series of community outings using the area's finest mode of transportation--the bus! One Friday each month we will meet in the Senior Center lobby, walk to the bus stop, and catch a ride to various restaurants in the community for lunch. This will be a fun and new way to get your daily steps in, socialize over lunch, and gain experience riding the bus. Kelly will serve as the tour guide leading you along the way. The bus fare will be covered. Plan to do some walking and pay for the cost of your lunch. </p><p><strong>6/21: The Original Midtown Family Restaurant</strong></p><p>A staple to the community, Midtown offers a full menu of classic breakfast, lunch, and dinner favorites, as well as weekly specials and desserts. Meet at the Senior Center at 10:50 AM and expect to return around 2 PM. We will be at the restaurant for about 1 hour and 45 minutes. Explore the Court Hill route for the trip to Midtown, which entails about 16 minutes of walking broken up into segments.</p> 2019-04-17 14:00:00 -05006/21/1910:50 a.m.The CenterIowa City -
Cirque of Cedar Rapids
<p>Grand Living at Indian Creek has put together an amazing evening of creative performance inspired by the new-age circus, happening on June 22nd.</p><p>This event is open to the public and will be a mesmerizing show for all ages, featuring aerialists, stilt walkers, aerial bartenders, and a Grand Finale showcasing aerialist Mimi Ke, fire dancing, and live music by Hannah Drollinger, “The Bohemian Fiddler.” Doors open at 4:30pm.</p><p>A carnival-inspired spread prepared by Grand Living at Indian Creek’s talented chefs will be served, and cocktails will be available. Tours of the community will also be given.</p><p>While the event is free, Grand Living will be accepting donations on behalf of the Alzheimer’s Association, benefiting The Longest Day (http://act.alz.org/site/TR?fr_id=11896&pg=entry).</p><p>“We are beyond excited to showcase these talented performers and at the same time give the Cedar Rapids community a look around our building and everything that Grand Living offers,” said Jessica-Leigh Arends, Marketing Transition Coordinator. “It’s an added bonus to be able to give back to the Alzheimer’s Association as well – a cause very dear to our hearts.”</p><p>Parking and seating are limited, so please RSVP by calling 319.930.3250, or visiting our website at www.GrandLiving.com.</p> 2019-06-07 20:30:00 -0500
6/22/194:30 p.m.Grand Living at Indian CreekCedar Rapids -
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Full Moon Yoga Series: Woodland Hike and Stargazing Practices
<p><strong>Nature enthusiasts and yogis of all levels are invited to participate in a short hike on the Nature Center's woodland and prairie trails, followed by a gentle yoga practice in the beautiful Amphitheater. Please bring a yoga mat, blanket, flashlight or headlamp, refillable water bottle, and bug spray. In case of rain, the hike will be omitted and yoga class will be held inside. Fee: $20 or $36 when you sign up for both classes.</strong></p> 2019-05-05 21:00:00 -0500
8/15/197:30 p.m.Indian Creek Nature CenterCedar Rapids -
Practice in the Prairie: Free Summer Yoga Series!
<p><strong>Take your practice to the prairie as some of Cedar Rapids’ best instructors teach a different style of yoga or Pilates each week to keep you on your toes! Bring a yoga mat and dress for the outdoors. Class is held on the Amazing Space patio, and in case of rain, class will be held indoors. Arrive a few minutes early to get settled and meet new friends. Free.</strong></p> 2019-07-02 19:00:00 -0500
7/02/196:00 p.m.Indian Creek Nature CenterCedar Rapids -
Advance Health Care Planning Workshop
<p>Fee: none. Registration required.</p><p>Membership Not Required</p><p>Thursday, 7/25</p><p>10 AM - 12 PM in room 208</p><p>Presenter: Emily Edrington</p><p>What if you had an injury or illness that left</p><p>you unable to communicate? Would your</p><p>family or friends know what kind of medical</p><p>treatment you would want? The Senior</p><p>Center will offer a 2-hour workshop to</p><p>prepare individuals to complete an advance</p><p>directive document using the Honoring</p><p>Your Wishes health care directive, a legal</p><p>document in the state of Iowa. In addition,</p><p>this workshop will present:</p><p>Tips to start conversations about what is</p><p>important to you</p><p>Considerations for choosing a health care</p><p>agent (surrogate decision maker)</p><p>Advance care planning resources available</p><p>to you in the community</p> 2019-04-29 12:00:00 -05007/25/1910:00 a.m.The CenterIowa City -
Hearing Society of Iowa Potluck
<p>Fee: none. Register by contacting Jim</p><p>Mayfield at MyTinEar@aol.com.</p><p>Membership Not Required</p><p>Fridays, 6/28, 8/16</p><p>11 AM - 1 PM in room 208</p><p>Hosts: Jim and Mary Lou Mayfield</p><p>Hearing Society of Iowa is a social get together</p><p>for people with hearing loss or those who</p><p>have a family member with hearing loss. We</p><p>share information on problems, experiences,</p><p>and how we manage our lives. We are not</p><p>alone, and it is important to realize that</p><p>others share the same issues and concerns.</p><p>We have potluck gatherings at the Senior</p><p>Center several times a year with a social hour</p><p>at 11 AM and lunch at 12 PM. Contact Jim</p><p>Mayfield at MyTinEar@aol.com to learn about</p><p>additional meetings and events.</p> 2019-04-29 13:00:00 -05008/16/1911:00 a.m.The CenterIowa City -
Hatha Way Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga in the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Certified yoga instructors Cindy Hathaway and Carla Brems offer six classes at Prairiewoods each week, including Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m. with Cindy and from 5:30–6:30 p.m. with Carla) and Chair Yoga (Mondays and Thursdays from 10:45–11:45 a.m. with Cindy). People of all fitness levels and abilities are encouraged to come for one or all classes. Cindy, who has practiced yoga for ten years and taught for five, is certified as a Transformational Yoga Instructor through Jackie Chiodo of the Anamaya Resort in Costa Rica. Carla is a RYT 200 Yoga Alliance Certified Instructor. She enjoys teaching Hatha-style yoga in a relaxed atmosphere so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Come see how Cindy and Carla can help you benefit from yoga! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register, contact Cindy at cindylhathaway@gmail.com or 319-431-6597.</p> 2017-07-01 10:30:00 -0500
6/24/199:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Practice in the Prairie: Free Summer Yoga Series!
<p><strong>Take your practice to the prairie as some of Cedar Rapids’ best instructors teach a different style of yoga or Pilates each week to keep you on your toes! Bring a yoga mat and dress for the outdoors. Class is held on the Amazing Space patio, and in case of rain, class will be held indoors. Arrive a few minutes early to get settled and meet new friends. Free.</strong></p> 2019-07-09 19:00:00 -0500
7/09/196:00 p.m.Indian Creek Nature CenterCedar Rapids -
Practice in the Prairie: Free Summer Yoga Series!
<p><strong>Take your practice to the prairie as some of Cedar Rapids’ best instructors teach a different style of yoga or Pilates each week to keep you on your toes! Bring a yoga mat and dress for the outdoors. Class is held on the Amazing Space patio, and in case of rain, class will be held indoors. Arrive a few minutes early to get settled and meet new friends. Free.</strong></p> 2019-07-16 19:00:00 -0500
7/16/196:00 p.m.Indian Creek Nature CenterCedar Rapids -
Practice in the Prairie: Free Summer Yoga Series!
<p><strong>Take your practice to the prairie as some of Cedar Rapids’ best instructors teach a different style of yoga or Pilates each week to keep you on your toes! Bring a yoga mat and dress for the outdoors. Class is held on the Amazing Space patio, and in case of rain, class will be held indoors. Arrive a few minutes early to get settled and meet new friends. Free.</strong></p> 2019-07-23 19:00:00 -0500
7/23/196:00 p.m.Indian Creek Nature CenterCedar Rapids -
Practice in the Prairie: Free Summer Yoga Series!
<p><strong>Take your practice to the prairie as some of Cedar Rapids’ best instructors teach a different style of yoga or Pilates each week to keep you on your toes! Bring a yoga mat and dress for the outdoors. Class is held on the Amazing Space patio, and in case of rain, class will be held indoors. Arrive a few minutes early to get settled and meet new friends. Free.</strong></p> 2019-07-30 19:00:00 -0500
7/30/196:00 p.m.Indian Creek Nature CenterCedar Rapids -
Practice in the Prairie: Free Summer Yoga Series!
<p><strong>Take your practice to the prairie as some of Cedar Rapids’ best instructors teach a different style of yoga or Pilates each week to keep you on your toes! Bring a yoga mat and dress for the outdoors. Class is held on the Amazing Space patio, and in case of rain, class will be held indoors. Arrive a few minutes early to get settled and meet new friends. Free.</strong></p> 2019-08-06 19:00:00 -0500
8/06/196:00 p.m.Indian Creek Nature CenterCedar Rapids -
Practice in the Prairie: Free Summer Yoga Series!
<p><strong>Take your practice to the prairie as some of Cedar Rapids’ best instructors teach a different style of yoga or Pilates each week to keep you on your toes! Bring a yoga mat and dress for the outdoors. Class is held on the Amazing Space patio, and in case of rain, class will be held indoors. Arrive a few minutes early to get settled and meet new friends. Free.</strong></p> 2019-08-13 19:00:00 -0500
8/13/196:00 p.m.Indian Creek Nature CenterCedar Rapids -
Practice in the Prairie: Free Summer Yoga Series!
<p><strong>Take your practice to the prairie as some of Cedar Rapids’ best instructors teach a different style of yoga or Pilates each week to keep you on your toes! Bring a yoga mat and dress for the outdoors. Class is held on the Amazing Space patio, and in case of rain, class will be held indoors. Arrive a few minutes early to get settled and meet new friends. Free.</strong></p> 2019-08-20 19:00:00 -0500
8/20/196:00 p.m.Indian Creek Nature CenterCedar Rapids -
Practice in the Prairie: Free Summer Yoga Series!
<p><strong>Take your practice to the prairie as some of Cedar Rapids’ best instructors teach a different style of yoga or Pilates each week to keep you on your toes! Bring a yoga mat and dress for the outdoors. Class is held on the Amazing Space patio, and in case of rain, class will be held indoors. Arrive a few minutes early to get settled and meet new friends. Free.</strong></p> 2019-08-27 19:00:00 -0500
8/27/196:00 p.m.Indian Creek Nature CenterCedar Rapids -
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Practice in the Prairie: Free Summer Yoga Series!
<p><strong>Take your practice to the prairie as some of Cedar Rapids’ best instructors teach a different style of yoga or Pilates each week to keep you on your toes! Bring a yoga mat and dress for the outdoors. Class is held on the Amazing Space patio, and in case of rain, class will be held indoors. Arrive a few minutes early to get settled and meet new friends. Free.</strong></p> 2019-09-03 19:00:00 -0500
9/03/196:00 p.m.Indian Creek Nature CenterCedar Rapids -
Practice in the Prairie: Free Summer Yoga Series!
<p><strong>Take your practice to the prairie as some of Cedar Rapids’ best instructors teach a different style of yoga or Pilates each week to keep you on your toes! Bring a yoga mat and dress for the outdoors. Class is held on the Amazing Space patio, and in case of rain, class will be held indoors. Arrive a few minutes early to get settled and meet new friends. Free.</strong></p> 2019-09-10 19:00:00 -0500
9/10/196:00 p.m.Indian Creek Nature CenterCedar Rapids -
Practice in the Prairie: Free Summer Yoga Series!
<p><strong>Take your practice to the prairie as some of Cedar Rapids’ best instructors teach a different style of yoga or Pilates each week to keep you on your toes! Bring a yoga mat and dress for the outdoors. Class is held on the Amazing Space patio, and in case of rain, class will be held indoors. Arrive a few minutes early to get settled and meet new friends. Free.</strong></p> 2019-09-17 19:00:00 -0500
9/17/196:00 p.m.Indian Creek Nature CenterCedar Rapids -
Practice in the Prairie: Free Summer Yoga Series!
<p><strong>Take your practice to the prairie as some of Cedar Rapids’ best instructors teach a different style of yoga or Pilates each week to keep you on your toes! Bring a yoga mat and dress for the outdoors. Class is held on the Amazing Space patio, and in case of rain, class will be held indoors. Arrive a few minutes early to get settled and meet new friends. Free.</strong></p> 2019-09-24 19:00:00 -0500
9/24/196:00 p.m.Indian Creek Nature CenterCedar Rapids -
Container Gardening
<p><strong>Fee: none.</strong><strong> Registration required.</strong></p><p>Membership Not Required</p><p><strong> </strong></p><p><strong>Thursday</strong><strong>, 6/20</strong></p><p><strong>1 </strong><strong>- 2 PM in room 202</strong></p><p>Presenter: Jackie Welborn</p><p>Long-time Master Gardener, Jackie Wellborn, will bring her many years of experience with container gardening to this informative presentation. The presentation will include information on site selection, soil amendment, planting schedules, and proper care for the plants as they grow and produce. Her container garden keeps her supplied with fresh vegetables all summer, and using the information in this session will help you do the same.</p> 2019-04-17 14:00:00 -05006/20/191:00 p.m.The CenterIowa City