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Yin Yoga
<p>Through passive poses Yin yoga stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body. Poses, with the aid of props, are held for 1-3 minutes to increase circulation in the joints and improve flexibility.<span> </span></p><p><br></p><p>Join Andra for 60 minutes of Ahhh! at Toula Yoga Studio, Cedar Rapids, IA.</p> 2018-10-26 16:00:00 -0500
1/12/193:00 p.m.Toula YogaCedar Rapids -
Wrapping Relief: A gift-wrapping fundraiser for Girls On The Run of Eastern Iowa
<p>A social-media-worthy-under-the-Christmas-tree made easy. A few of Santa’s uber talented elves (aka: Gangsta Wrappas) are posting up at The Dostal House this holiday season to save you from your horrible gift wrapping abilities. Drop off unwrapped items, pick up gifts so beautiful they deserve an Instagram post! &... (bonus!)...give to a great program, all at the same time. If that’s not holiday magic, we don’t know what is!<span> </span><span> </span></p><p>ALL proceeds will go to Girls On The Run of Eastern Iowa this year! The Women of The House are super fans of this amazing program, who’s mission is to inspire girls to be joyful, healthy & confident using a fun, experience-based curriculum which creatively integrates running. GOTR prepares 3rd - 8th grade girls in Eastern Iowa for a lifetime of self-respect & healthy living. (*cue Beyonce… because, who runs the world?!*)</p><p>Pricing:</p><p>- small is $5</p><p>- medium is $10</p><p>- large is $15<span> </span></p><p>Hours for drop-off & pick-up:</p><p>Monday - Friday 12pm - 6pm.</p> 2018-12-17 18:00:00 -0600
12/17/1812:00 p.m.The Dostal HouseCedar Rapids -
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Wrapping Relief: A gift-wrapping fundraiser for Girls On The Run of Eastern Iowa
<p>A social-media-worthy-under-the-Christmas-tree made easy. A few of Santa’s uber talented elves (aka: Gangsta Wrappas) are posting up at The Dostal House this holiday season to save you from your horrible gift wrapping abilities. Drop off unwrapped items, pick up gifts so beautiful they deserve an Instagram post! &... (bonus!)...give to a great program, all at the same time. If that’s not holiday magic, we don’t know what is!<span> </span><span> </span></p><p>ALL proceeds will go to Girls On The Run of Eastern Iowa this year! The Women of The House are super fans of this amazing program, who’s mission is to inspire girls to be joyful, healthy & confident using a fun, experience-based curriculum which creatively integrates running. GOTR prepares 3rd - 8th grade girls in Eastern Iowa for a lifetime of self-respect & healthy living. (*cue Beyonce… because, who runs the world?!*)</p><p>Pricing:</p><p>- small is $5</p><p>- medium is $10</p><p>- large is $15<span> </span></p><p>Hours for drop-off & pick-up:</p><p>Monday - Friday 12pm - 6pm.</p> 2018-12-18 18:00:00 -0600
12/18/1812:00 p.m.The Dostal HouseCedar Rapids -
Wrapping Relief: A gift-wrapping fundraiser for Girls On The Run of Eastern Iowa
<p>A social-media-worthy-under-the-Christmas-tree made easy. A few of Santa’s uber talented elves (aka: Gangsta Wrappas) are posting up at The Dostal House this holiday season to save you from your horrible gift wrapping abilities. Drop off unwrapped items, pick up gifts so beautiful they deserve an Instagram post! &... (bonus!)...give to a great program, all at the same time. If that’s not holiday magic, we don’t know what is!<span> </span><span> </span></p><p>ALL proceeds will go to Girls On The Run of Eastern Iowa this year! The Women of The House are super fans of this amazing program, who’s mission is to inspire girls to be joyful, healthy & confident using a fun, experience-based curriculum which creatively integrates running. GOTR prepares 3rd - 8th grade girls in Eastern Iowa for a lifetime of self-respect & healthy living. (*cue Beyonce… because, who runs the world?!*)</p><p>Pricing:</p><p>- small is $5</p><p>- medium is $10</p><p>- large is $15<span> </span></p><p>Hours for drop-off & pick-up:</p><p>Monday - Friday 12pm - 6pm.</p> 2018-12-19 18:00:00 -0600
12/19/1812:00 p.m.The Dostal HouseCedar Rapids -
Wrapping Relief: A gift-wrapping fundraiser for Girls On The Run of Eastern Iowa
<p>A social-media-worthy-under-the-Christmas-tree made easy. A few of Santa’s uber talented elves (aka: Gangsta Wrappas) are posting up at The Dostal House this holiday season to save you from your horrible gift wrapping abilities. Drop off unwrapped items, pick up gifts so beautiful they deserve an Instagram post! &... (bonus!)...give to a great program, all at the same time. If that’s not holiday magic, we don’t know what is!<span> </span><span> </span></p><p>ALL proceeds will go to Girls On The Run of Eastern Iowa this year! The Women of The House are super fans of this amazing program, who’s mission is to inspire girls to be joyful, healthy & confident using a fun, experience-based curriculum which creatively integrates running. GOTR prepares 3rd - 8th grade girls in Eastern Iowa for a lifetime of self-respect & healthy living. (*cue Beyonce… because, who runs the world?!*)</p><p>Pricing:</p><p>- small is $5</p><p>- medium is $10</p><p>- large is $15<span> </span></p><p>Hours for drop-off & pick-up:</p><p>Monday - Friday 12pm - 6pm.</p> 2018-12-20 18:00:00 -0600
12/20/1812:00 p.m.The Dostal HouseCedar Rapids -
Wrapping Relief: A gift-wrapping fundraiser for Girls On The Run of Eastern Iowa
<p>A social-media-worthy-under-the-Christmas-tree made easy. A few of Santa’s uber talented elves (aka: Gangsta Wrappas) are posting up at The Dostal House this holiday season to save you from your horrible gift wrapping abilities. Drop off unwrapped items, pick up gifts so beautiful they deserve an Instagram post! &... (bonus!)...give to a great program, all at the same time. If that’s not holiday magic, we don’t know what is!<span> </span><span> </span></p><p>ALL proceeds will go to Girls On The Run of Eastern Iowa this year! The Women of The House are super fans of this amazing program, who’s mission is to inspire girls to be joyful, healthy & confident using a fun, experience-based curriculum which creatively integrates running. GOTR prepares 3rd - 8th grade girls in Eastern Iowa for a lifetime of self-respect & healthy living. (*cue Beyonce… because, who runs the world?!*)</p><p>Pricing:</p><p>- small is $5</p><p>- medium is $10</p><p>- large is $15<span> </span></p><p>Hours for drop-off & pick-up:</p><p>Monday - Friday 12pm - 6pm.</p> 2018-12-21 18:00:00 -0600
12/21/1812:00 p.m.The Dostal HouseCedar Rapids