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Herbs for Stress Relief
<p>We will be exploring herbs for stress relief, what causes stress, how to avoid stress, and ending with making a personalized tea then trying teas the we made during this 4 week class. Since each class builds upon the last class it is highly recommended that you attend all classes.</p><p>June 13th Class 1 ($25): What is stress and how does it affect my body?<br>June 27th Class 2 ($25): How do we avoid stress? What are some self-care strategies?<br>July 11th Class 3 ($25): We will discuss some more herbs for your particular stress type.<br>July 25th Class 4 ($30): We will make, discuss and taste the teas we blend ourselves together!</p><p>Advance registration is requested by calling 319-775-0117 or online at <a href="https://www.schedulicity.com/scheduling/IHALHK/classes">https://www.schedulicity.com/scheduling/IHALHK/classes</a>.</p><p>About Donna Bass: In 1992, Donna started formally studying herbs at The Mustard Seed in Portsmouth NH with Salandrea. In 1998, she served a one year formal apprenticeship with her. In her studies Donna realized she did not have a strong enough background in science and physiology so she enrolled in the University of New England. Donna graduated with a degree in Behavioral Neuroscience in 2011. Then she went to graduate school at The Institute of Transpersonal Psychology to study energy and healing. In 2012, she studied aromatherapy and herbalism in Hawaii. Currently Donna is finishing her Master Herbalist Certification at Green Wisdom School of Natural and Botanical Medicine. Her approach is evidence based wise-woman tradition. Donna is interested in YOUR innate ability to maintain chronic wellness. She looks forward to working with you. Donna can be reached at www.mammamoonherbals.org or 832-588-6335.</p> 2018-05-14 19:30:00 -0500
7/25/186:00 p.m.IlluminationsCedar Rapids -
KICK Camp: Relief Print Making 101
<p>Learn some down and dirty printmaking techniques that you can do at home! We’ll cover how to see in reverse, draft your design and transfer to your print surface. Some surprise materials will be featured, and we’ll use people as presses! If you’re looking for an active art class with a little bit of print history this is for you! Ages 8-15.</p><p>Registration is required prior to the class start date. To register, please visit <a href="http://www.kirkwood.edu/ce">http://www.kirkwood.edu/ce</a> or contact 319-398-1022. Please direct questions to <a href="mailto:contactce@kirkwood.edu">contactce@kirkwood.edu</a> or 319-398-1022.</p> 2018-05-31 16:00:00 -05007/23/1812:30 p.m.Kirkwood Regional CenterCoralville -
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Spiritual Nourishment For This Roller Coaster Life
<h5>(Ladies-only event) Sisters! Let’s gather together for a ‘girls’ night out with a purpose’ and embrace God’s guidance and grace. We’ll discover together how six women of the Bible teach us how to persevere through the highs and lows of life.</h5><p><strong>**This special event includes a panel discussion of women who have overcome sexual abuse, domestic violence, etc.</strong></p><p>Popular Christian women’s speaker Mandy Sullivan will share how to persevere through every season of life. Women are encouraged to attend regardless of faith affiliation.</p><p>Your ticket for this ladies-only event includes:</p><ul><li>-A three hour experience, 6:00 to 9:00pm. Mandy will share personal stories, accompanied by humor, biblical truth and prayer.</li><li>-Doors open at 5:30.</li><li>-Complimentary dessert bar.</li><li>-Complimentary water and coffee, and a cash bar is also available.</li><li>-Hilarious games with prizes.</li><li>-Beautiful, live, contemporary Christian music performances.</li><li>-More!</li></ul><p>Enjoy a fun, emotional, and inspiring time to connect, refresh, and nurture your soul!</p><p>This event will be held at the beautiful <a href="https://www.shoreseventcenter.com/" rel="noopener" target="_blank">Shores Event Center</a> in Cedar Rapids, Iowa!</p> 2018-06-29 21:00:00 -0500
10/04/186:00 p.m.Shores Event CenterCedar Rapids