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DIABETES PREVENTION PROGRAM AT THE YMCA INFORMATIONAL SESSION
<p>Change is tough - we can help. Come learn more about the YMCA's Diabetes Prevention Program and start a new journey with support this fall. <br><br>The YMCA's Diabetes Prevention is covered by traditional Medicare Part B (Advantage plans are not eligible) Self-pay participants who do not have Part B plans are also welcome and there is financial assistance available to ALL incomes levels. <br><br>The YMCA DPP program is a CDC recognized, evidence-based program and can reduce your risk of developing diabetes by 53-71% through simple lifestyle changes and peer support over the course of one year.<br><br>The information session will cover program goals, class structure, program fee, scholarships, ideas for healthy eating and finding a fitness routine that works for you. <br><br>The information session is FREE and there is no obligation to sign up for the class. <br><br>Diabetes Prevention Prevention Information Session<br>Tuesday, September 17th 10-11am at HGN YMCA (Downtown)<br><br>Diabetes Prevention Prevention First Class<br>Tuesday, September 24th 10-11am at HGN YMCA (Downtown)<br><br>Questions or registration contact Emmaly at renshaw@crmetroyma.org or (319) 775-0450. Pre-registration is not required but welcomed. If the time and day do not work for you, contact Emmaly to be put on the waitlist.<br><br>Qualifications for the program:<br>A1C 5.7-6.4%, Fasting Glucose or 100-125 or take risk survey through the link. <br><img src="data:image/png;base64,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"><a data-lynx-mode="hover" data-lynx-uri="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.ymca.net%2Fdiabetes-prevention%2Flocate-participating-y%3Ffbclid%3DIwAR38YBCJLonTxyIPZ3dclDU3f2rbQcClcalS-CjBkeUs-OIpra-ZbsjJjFw&h=AT2aJJ_9CHh42bLhaXpLRA8MCEbUIJ4jl7EROIdLn6_3i3CsyBrdZmpv-AcKD9guKvolrRaVQSY8RDl6F6kVqChoMKKZTXepjZlThQJsXZlF3Uw8pzRHkA15GFjWunA-4w" href="http://www.ymca.net/diabetes-prevention/locate-participating-y?fbclid=IwAR38YBCJLonTxyIPZ3dclDU3f2rbQcClcalS-CjBkeUs-OIpra-ZbsjJjFw" rel="nofollow noopener" target="_blank">http://www.ymca.net/diabetes-prevention/locate-participating-y</a> </p> 2019-06-05 23:00:00 -0500
9/17/1910:00 a.m.Helen G. Nassif YMCACedar Rapids -
What's for Lunch: A Historical Look at School Lunch Programs
<p>School lunch is an essential federal program that feeds millions of hungry school children each year. Recently, news media have shined a light on controversial practices such as lunch shaming when children don’t have the funds to pay. However, controversy over school lunch is nothing new.</p><p>This presentation looks at the history of school lunch and how it has impacted children, communities, and ideas about nutrition. From the replacement of local diets with standardized menus in places like Puerto Rico and Alaska, to the health implications of what’s on those menus, the middle meal of the day continues to have an enormous impact on American children.</p>
9/04/197:00 p.m.Mount Mercy University, Flaherty Community Room (204 Basile Hall)Cedar Rapids -
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All of Us Journey - NIH Research Program Exhibit
<p>As this traveling exhibit makes its way across the nation, it will provide community members with information on the <em>All of Us </em>Research Program. Unlike a single research study focused on a specific disease or community, <em>All of Us</em> will serve as a national research resource to inform thousands of studies, covering a wide range of health conditions. Partnering with the Iowa Children’s Museum will provide storytime and children’s activities.</p> 2019-08-23 16:00:00 -05009/07/1910:00 a.m.Coral Ridge MallCoralville -
Late Summer Wapsi Float
<p>Join Naturalist Chuck Ungs and others on a scenic float of the Wapsipinicon River. The float is scheduled near the end of summer. You will also be treated to unique views of Pinicon Ridge Park as well as the Mary Lundby Bridge from the Wapsi. We will have a chance to view a wide variety of wildlife from the river. Participants are responsible for their own boats, gear and must wear their mandatory lifejackets. Pack water, a lunch or snacks, and dress for the weather. Preregistration deadline is September 5, the cost is $10 per participant or $25 per family. </p> 2019-07-26 14:00:00 -0500
9/07/1910:00 a.m.Pinicon Ridge ParkCentral City -
Read on the Rug
<p>Bring your toddler to enjoy a story and related activities at the Museum of Natural History! 30 minutes of guided learning (story, poems/songs, craft) that leads to free exploration of the museum is the perfect way to start your Friday with your littles. And all before naptime! Read on the Rug is recommended for ages 2-4 along with their parent or guardian.</p><p><br></p><p>Cost is free, space is limited to ten and advance signup is required so we have space and materials for everyone. Please pre-register by following links below:</p><p><a href="https://events.r20.constantcontact.com/register/eventReg?oeidk=a07egglp4rub594ebbd&oseq=&c=&ch=" target="_blank">Friday, September 6: LEAVES</a></p><p><a href="http://events.constantcontact.com/register/event?llr=xnvgogkab&oeidk=a07egglp4wjce429e1a" target="_blank">Friday, October 4: OWLS</a></p><p><a href="https://events.r20.constantcontact.com/register/eventReg?oeidk=a07egglp4yfdabc0dfc&oseq=&c=&ch=" target="_blank">Friday, November 1: SQUIRRELS</a></p><p><a href="http://events.constantcontact.com/register/event?llr=xnvgogkab&oeidk=a07egglq3s60b991a1d" target="_blank">Friday, December 6: ANIMALS IN WINTER</a></p> 2019-08-07 10:30:00 -0500
9/06/1910:00 a.m.University of Iowa Museum of Natural HistoryIowa City -
Read on the Rug
<p>Bring your toddler to enjoy a story and related activities at the Museum of Natural History! 30 minutes of guided learning (story, poems/songs, craft) that leads to free exploration of the museum is the perfect way to start your Friday with your littles. And all before naptime! Read on the Rug is recommended for ages 2-4 along with their parent or guardian.</p><p><br></p><p>Cost is free, space is limited to ten and advance signup is required so we have space and materials for everyone. Please pre-register by following links below:</p><p><a href="https://events.r20.constantcontact.com/register/eventReg?oeidk=a07egglp4rub594ebbd&oseq=&c=&ch=" target="_blank">Friday, September 6: LEAVES</a></p><p><a href="http://events.constantcontact.com/register/event?llr=xnvgogkab&oeidk=a07egglp4wjce429e1a" target="_blank">Friday, October 4: OWLS</a></p><p><a href="https://events.r20.constantcontact.com/register/eventReg?oeidk=a07egglp4yfdabc0dfc&oseq=&c=&ch=" target="_blank">Friday, November 1: SQUIRRELS</a></p><p><a href="http://events.constantcontact.com/register/event?llr=xnvgogkab&oeidk=a07egglq3s60b991a1d" target="_blank">Friday, December 6: ANIMALS IN WINTER</a></p> 2019-10-04 10:30:00 -0500
10/04/1910:00 a.m.University of Iowa Museum of Natural HistoryIowa City -
Read on the Rug
<p>Bring your toddler to enjoy a story and related activities at the Museum of Natural History! 30 minutes of guided learning (story, poems/songs, craft) that leads to free exploration of the museum is the perfect way to start your Friday with your littles. And all before naptime! Read on the Rug is recommended for ages 2-4 along with their parent or guardian.</p><p><br></p><p>Cost is free, space is limited to ten and advance signup is required so we have space and materials for everyone. Please pre-register by following links below:</p><p><a href="https://events.r20.constantcontact.com/register/eventReg?oeidk=a07egglp4rub594ebbd&oseq=&c=&ch=" target="_blank">Friday, September 6: LEAVES</a></p><p><a href="http://events.constantcontact.com/register/event?llr=xnvgogkab&oeidk=a07egglp4wjce429e1a" target="_blank">Friday, October 4: OWLS</a></p><p><a href="https://events.r20.constantcontact.com/register/eventReg?oeidk=a07egglp4yfdabc0dfc&oseq=&c=&ch=" target="_blank">Friday, November 1: SQUIRRELS</a></p><p><a href="http://events.constantcontact.com/register/event?llr=xnvgogkab&oeidk=a07egglq3s60b991a1d" target="_blank">Friday, December 6: ANIMALS IN WINTER</a></p> 2019-11-01 10:30:00 -0500
11/01/1910:00 a.m.University of Iowa Museum of Natural HistoryIowa City -
Read on the Rug
<p>Bring your toddler to enjoy a story and related activities at the Museum of Natural History! 30 minutes of guided learning (story, poems/songs, craft) that leads to free exploration of the museum is the perfect way to start your Friday with your littles. And all before naptime! Read on the Rug is recommended for ages 2-4 along with their parent or guardian.</p><p><br></p><p>Cost is free, space is limited to ten and advance signup is required so we have space and materials for everyone. Please pre-register by following links below:</p><p><a href="https://events.r20.constantcontact.com/register/eventReg?oeidk=a07egglp4rub594ebbd&oseq=&c=&ch=" target="_blank">Friday, September 6: LEAVES</a></p><p><a href="http://events.constantcontact.com/register/event?llr=xnvgogkab&oeidk=a07egglp4wjce429e1a" target="_blank">Friday, October 4: OWLS</a></p><p><a href="https://events.r20.constantcontact.com/register/eventReg?oeidk=a07egglp4yfdabc0dfc&oseq=&c=&ch=" target="_blank">Friday, November 1: SQUIRRELS</a></p><p><a href="http://events.constantcontact.com/register/event?llr=xnvgogkab&oeidk=a07egglq3s60b991a1d" target="_blank">Friday, December 6: ANIMALS IN WINTER</a></p> 2019-12-06 10:30:00 -0600
12/06/1910:00 a.m.University of Iowa Museum of Natural HistoryIowa City -
Open Lab at Beadology Iowa
<p>Receive the benefit of Beadology Iowa’s experienced staff at absolutely no charge.<span> </span>For those who qualify, the flame studio is available for $15 for soft glass and $18 for hard glass—for up to four hours of torch time.<span> </span>A basic metals studio is available for $15.<span> </span></p><p>We hope you take advantage of this special time each week to bead, share techniques, get assistance, and create our area’s beading and jewelry making community.<span> </span>You don’t even have to bead—you can knit, crochet, scrapbook, quilt, read tarot cards—join in!</p><p> </p><p>The flame and metals studio are also available for Open Lab on Sundays, from noon to 5pm when there is not another event in the Bead Lab. </p><p> </p> 2019-08-29 20:00:00 -0500
8/29/194:00 p.m.Beadology IowaIowa City -
Harvest Celebration with Standing Hampton
<p>Join us in celebrating the 2019 Grape Harvest and the end to a great summer. Power rock band, Standing Hampton will help us bid summer goodbye and welcome in a bountiful fall. If you're hungry, Prime Country BBQ will be here serving up some fantastic eats!<br><br>Tickets on sale NOW! </p> 2019-05-14 22:00:00 -05009/01/196:30 p.m.Fireside WineryMarengo -
Sensory Story and Playtime
<p>This program is geared toward children with developmental and attention differences. During this program, we will read a story and work with Lego to encourage cooperation, socialization, and fun.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2019-08-02 19:00:00 -0500
9/04/196:00 p.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
Wednesday Women at Prairiewoods
<p>Join a vibrant group of women seeking spiritual enrichment, inspiration and motivation in the supportive setting of Prairiewoods (120 East Boyson Road in Hiawatha). This group, facilitated by Ann Jackson, PBVM, meets every Wednesday during the school year and monthly in the summer. We invite you to join us any Wednesday you are available! Topics arise from within the hearts and minds of those gathered. We participate in deep reflection, learning, lively conversation, laughter, storytelling and inquiry to generate incredible energy and spiritual stimulation. We also view TED Talks, converse, reflect, support and challenge one another to personal growth, no matter what stage of life. In September and October, we will explore <em>The Universal Christ: How a forgotten reality can change everything we see, hope for and believe</em> by Richard Rohr, globally recognized Franciscan and founder of the Center for Action and Contemplation. The cost is $10 per session, and registration is not necessary. For more information, contact Sister Ann at ajackson@prairiewoods.org or 319-395-6700, ext. 203.</p> 2017-08-19 11:30:00 -0500
9/11/1910:00 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
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Doodlebugs: Blueprint for "Blue Prints"
<p>Our friend Miss Erin is ready to celebrate Into the Blue, the new exhibit at Cedar Rapids Museum of Art with related Doodlebugs themes all summer long! Today, we'll explore cyanotypes, a form of printmaking that uses the sun. Kids and their caregivers are welcome to attend. </p> 2019-03-25 11:15:00 -0500
8/30/1910:30 a.m.Hiawatha Public LibraryHiawatha -
Gentle Yoga for Adults
<div data-block-type="text"><p>Yoga instructor Andrea Franz Parks will facilitate three sessions of yoga this summer, giving older adults the opportunity to experience yoga appropriate for their experience and abilities.<br><br>These sessions can be done while sitting in a chair, so no mats are required.</p></div> 2019-08-05 11:00:00 -05008/30/1910:00 a.m.Cedar Rapids Public LibraryCedar Rapids -
Amateur Radio: From Spark Gap to Digital Signal Processing by Joe Spinks
<p>Marion Heritage Center & Museum Program Event </p><p>Joe Spinks, former City of Marion Council member, will present a program about the hobby of ham radio entitled: <em>Amateur Radio: From Spark Gap to Digital Signal Processing</em> on Sunday, September 15, from 1:30 to 3:30 pm at the Marion Heritage Center & Museum.</p><p>Joe and Teresa Spinks have lived in Marion for 40 years. He worked at <em>Rockwell Collins, Collins Aerospace</em>, for 37 years as an electrical engineer.</p><p>Spinks (call sign AA0KW) has been an amateur radio operator, or "ham," for 52 years. He was first licensed as a junior in high school. He has witnessed many types of technologies and yet touched only a few. . . many more await exploration. Communication opportunities are expanding every year, as technology moves forward.</p><p>The museum will open at 1 p.m. and the one-hour program will be followed by a discussion/questions & answers period and then a reception with light refreshments.</p><p>This is the second of a series of programs about the current exhibition, <em>The Collins Story: on the 50th Anniversary of the Moon Landing </em>which runs through February 29, 2020 in collaboration with the <em>Arthur A. Collins Legacy Association.</em> The exhibition is sponsored in part by the <em>City of Marion Hotel Motel Grant Program</em>. Admission to the exhibition and all the outreach programs in the series is free courtesy of a grant from the <em>McIntyre Foundation of Cedar Rapids</em>. Find us on Facebook.com/marionheritagecenter/</p> 2019-08-14 15:30:00 -05009/15/191:30 p.m.Marion Heritage Center & MuseumMarion -
Open Lab at Beadology Iowa
<p>Receive the benefit of Beadology Iowa’s experienced staff at absolutely no charge.<span> </span>For those who qualify, the flame studio is available for $15 for soft glass and $18 for hard glass—for up to four hours of torch time.<span> </span>A basic metals studio is available for $15.<span> </span></p><p>We hope you take advantage of this special time each week to bead, share techniques, get assistance, and create our area’s beading and jewelry making community.<span> </span>You don’t even have to bead—you can knit, crochet, scrapbook, quilt, read tarot cards—join in!</p><p> </p><p>The flame and metals studio are also available for Open Lab on Sundays, from noon to 5pm when there is not another event in the Bead Lab. </p><p> </p> 2019-09-05 20:00:00 -0500
9/05/194:00 p.m.Beadology IowaIowa City -
Doodlebugs at the Hiawatha Public Library / Blueprint for Blue Prints
<p>This summer, the CRMA’s exhibition of local artists focuses on the color blue, so Doodlebugs celebrates all things blue, too. Learn about the tints and shades of this hue, experiment with blue media, and check out famous artists who also emphasized blue in their work! Nothing chases away the blues like art!</p><p><strong>Cyanotype is a form of printmaking that uses the sun. The finished piece turns blue, which is where the term “blueprint</strong><strong>” </strong><strong>comes from. We will be trying it for</strong><strong> </strong><strong>ourselves!</strong></p><p><strong><u> </u></strong></p> 2019-07-19 11:30:00 -0500
8/30/1910:30 a.m.Hiawatha Public LibraryHiawatha -
Sensory Story and Playtime
<p>This program is geared toward children with developmental and attention differences. During this program, we will read a story and work with Lego to encourage cooperation, socialization, and fun.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2019-10-02 19:00:00 -0500
10/02/196:00 p.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
Sensory Story and Playtime
<p>This program is geared toward children with developmental and attention differences. During this program, we will read a story and work with Lego to encourage cooperation, socialization, and fun.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2019-11-06 19:00:00 -0600
11/06/196:00 p.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
Five Seasons Ski Team waterski show
<p>The Five Seasons Ski Team presents a stunning hour long waterski show, with daredevil jump acts including helicopters and flips, 50 mph barefoot pyramids and much more. Watch as monster triple engined towboats pull world record level pyramids with 30 or more skiers. With 50 costumed performers, an award winning announcer and rapid fire action these shows have been featured on ESPN and OLN television. <strong>Free</strong> shows every Thursday at 7 pm this summer at Ellis Park, in Cedar Rapids, Iowa. Bleachers and concessions on site.</p><p><br></p><p><br></p><p>2021 Ellis Blvd NW, Cedar Rapids, Iowa -Ellis Park</p><p>Bleachers and concessions on site.</p><p><br></p><p>The Five Seasons Ski Team is sponsored by:</p><p>Frentress Lake Marine, Evinrude Outboards and Z102.9</p><p><br></p> 2019-08-29 20:00:00 -0500
8/29/197:00 p.m.Five Seasons Ski Team (Ellis Park)Cedar Rapids -
Free Summer Admission at the Cedar Rapids Museum of Art
<p>For the tenth year in a row, it's FREE SUMMER AT THE CRMA!!! From now until Sunday, September 1, admission to the CRMA is Free. Come in as often as you would like and view all of our 16 galleries, relax in the Carnegie Library, and browse in the Museum Store. We would like to thank our sponsors for giving this opportunity to our community: <a href="https://www.facebook.com/cedarrapidsbankandtrust/?__tn__=K-R&eid=ARAY9ZSrTE-qBpMzLcbdkUVMTByDzhrmRxzgjfeMQs-ZoNX74oVusncN5okrdE1thf0pFVX0qdVHZ4S_&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">Cedar Rapids Bank & Trust</a>, <a href="https://www.facebook.com/Transamerica/?__tn__=K-R&eid=ARBM1VWF1KH4r0-P2VOPCbcANU80BpqwHshbZ6FSw_r_FOACFYu9iNenS3rRJyu4QMBVL0WtPo_Gh6Z8&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">Transamerica</a>, <a href="https://www.facebook.com/TrueNorth-622066291565686/?__tn__=K-R&eid=ARBZ5aTQCLE88M6FmsAbCT_qnUoLhlg5Lph8NuQbOUc-MfUUfc1Qj0uoJyrb0SPSJUvskmwF6Wh4iQus&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">TrueNorth</a>, <a href="https://www.facebook.com/UnitedFireGroup/?__tn__=K-R&eid=ARAkYSXtl6OC1uc3i0zIWaJhF7wzOjYvLICHAJZuswOsGR0XR9_Q5zdmdW5PeA0WaVsJpSjC7OY0X0FF&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">UFG Insurance</a>, and media sponsor <a href="https://www.facebook.com/GazetteOnline/?__tn__=K-R&eid=ARB9xDG0kMy9pvZhxHeES2lJQPQnZWqMSr-Yav9StBTST8Y6QJKNC3DDSfOIolt-XrPOQwu5TJY8v1p-&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">The Gazette</a>. </p> 2019-08-25 16:00:00 -0500
8/25/1912:00 p.m.Cedar Rapids Museum of ArtCedar Rapids -
Free Summer Admission at the Cedar Rapids Museum of Art
<p>For the tenth year in a row, it's FREE SUMMER AT THE CRMA!!! From now until Sunday, September 1, admission to the CRMA is Free. Come in as often as you would like and view all of our 16 galleries, relax in the Carnegie Library, and browse in the Museum Store. We would like to thank our sponsors for giving this opportunity to our community: <a href="https://www.facebook.com/cedarrapidsbankandtrust/?__tn__=K-R&eid=ARAY9ZSrTE-qBpMzLcbdkUVMTByDzhrmRxzgjfeMQs-ZoNX74oVusncN5okrdE1thf0pFVX0qdVHZ4S_&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">Cedar Rapids Bank & Trust</a>, <a href="https://www.facebook.com/Transamerica/?__tn__=K-R&eid=ARBM1VWF1KH4r0-P2VOPCbcANU80BpqwHshbZ6FSw_r_FOACFYu9iNenS3rRJyu4QMBVL0WtPo_Gh6Z8&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">Transamerica</a>, <a href="https://www.facebook.com/TrueNorth-622066291565686/?__tn__=K-R&eid=ARBZ5aTQCLE88M6FmsAbCT_qnUoLhlg5Lph8NuQbOUc-MfUUfc1Qj0uoJyrb0SPSJUvskmwF6Wh4iQus&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">TrueNorth</a>, <a href="https://www.facebook.com/UnitedFireGroup/?__tn__=K-R&eid=ARAkYSXtl6OC1uc3i0zIWaJhF7wzOjYvLICHAJZuswOsGR0XR9_Q5zdmdW5PeA0WaVsJpSjC7OY0X0FF&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">UFG Insurance</a>, and media sponsor <a href="https://www.facebook.com/GazetteOnline/?__tn__=K-R&eid=ARB9xDG0kMy9pvZhxHeES2lJQPQnZWqMSr-Yav9StBTST8Y6QJKNC3DDSfOIolt-XrPOQwu5TJY8v1p-&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">The Gazette</a>. </p> 2019-08-27 16:00:00 -0500
8/27/1912:00 p.m.Cedar Rapids Museum of ArtCedar Rapids -
Free Summer Admission at the Cedar Rapids Museum of Art
<p>For the tenth year in a row, it's FREE SUMMER AT THE CRMA!!! From now until Sunday, September 1, admission to the CRMA is Free. Come in as often as you would like and view all of our 16 galleries, relax in the Carnegie Library, and browse in the Museum Store. We would like to thank our sponsors for giving this opportunity to our community: <a href="https://www.facebook.com/cedarrapidsbankandtrust/?__tn__=K-R&eid=ARAY9ZSrTE-qBpMzLcbdkUVMTByDzhrmRxzgjfeMQs-ZoNX74oVusncN5okrdE1thf0pFVX0qdVHZ4S_&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">Cedar Rapids Bank & Trust</a>, <a href="https://www.facebook.com/Transamerica/?__tn__=K-R&eid=ARBM1VWF1KH4r0-P2VOPCbcANU80BpqwHshbZ6FSw_r_FOACFYu9iNenS3rRJyu4QMBVL0WtPo_Gh6Z8&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">Transamerica</a>, <a href="https://www.facebook.com/TrueNorth-622066291565686/?__tn__=K-R&eid=ARBZ5aTQCLE88M6FmsAbCT_qnUoLhlg5Lph8NuQbOUc-MfUUfc1Qj0uoJyrb0SPSJUvskmwF6Wh4iQus&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">TrueNorth</a>, <a href="https://www.facebook.com/UnitedFireGroup/?__tn__=K-R&eid=ARAkYSXtl6OC1uc3i0zIWaJhF7wzOjYvLICHAJZuswOsGR0XR9_Q5zdmdW5PeA0WaVsJpSjC7OY0X0FF&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">UFG Insurance</a>, and media sponsor <a href="https://www.facebook.com/GazetteOnline/?__tn__=K-R&eid=ARB9xDG0kMy9pvZhxHeES2lJQPQnZWqMSr-Yav9StBTST8Y6QJKNC3DDSfOIolt-XrPOQwu5TJY8v1p-&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">The Gazette</a>. </p> 2019-08-28 16:00:00 -0500
8/28/1912:00 p.m.Cedar Rapids Museum of ArtCedar Rapids -
Reading the Akashic Records
<p>The Akashic Record is like the database of the universe. When you look at a unique record in the Akasha, you are looking at a file within that database. The Akashic Record contains every action of our life. Accessing the record when doing a reading is a great way to access past lives, soul families, and just about anything you can think to ask. In this class, you will learn more about what the Akashic Record is, why you would want to access the Akashic Record, and how to read the Akashic Records yourself.<br><br>Class fee is $75. The cost of the class includes the book, “How to Read the Akashic Records,” by Linda Howe.<br><br>Please REGISTER in advance by calling Illuminations at 319-775-0117 or online at <a data-lynx-mode="hover" data-lynx-uri="https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.schedulicity.com%2Fscheduling%2FIHALHK%2Fclasses%3Ffbclid%3DIwAR2chZ-itYLOZrt8HBsaXMV2lxw29RhB0dJLDtJ0pvyPwV8bmJRlvnWiePo&h=AT28-DKNKb4zTf5S33wwnxGrP3TDUhLiWIJXfPlhRhhTW1AGz1XutghXXZnDUKkTTIqw2ZZa0oP1z4VZ_QwwZWztxQBUWxr1kJXnFPW_HsyoAnZ5wggXeXCRFxHAUNtg" href="https://www.schedulicity.com/scheduling/IHALHK/classes?fbclid=IwAR2chZ-itYLOZrt8HBsaXMV2lxw29RhB0dJLDtJ0pvyPwV8bmJRlvnWiePo" rel="nofollow noopener" target="_blank">https://www.schedulicity.com/scheduling/IHALHK/classes</a>. <br><br>Enter via the 11th Avenue door to the Cherry Building. Look for a big cherry sculpture.<br><br>Class taught by Stephanie Ryan. Stephanie is an intuitive, healer, and founder of Angelic Chakra Integration. She is also the owner of Illuminations. In December 2010, Stephanie received seven symbols from seven Archangels that correspond to each chakra. She currently uses those energetic symbols as part of an Angelic Chakra Integration session. An Angelic Chakra Integration session with Stephanie is a blend of energy work and a reading. In 2015, she began teaching Angelic Chakra Integration to others. She also teaches Reiki. Having studied several healing modalities including Reiki, Reconnective Healing, Donna Eden’s Energy Medicine, Access Bars, and Angelic Chakra Integration, she can determine which therapies would work best for the client. When working in the Akashic Record, Stephanie specializes in working with clients that have blockages or phobias that need to be released. </p> 2019-08-20 17:00:00 -0500
9/22/1910:00 a.m.IlluminationsCedar Rapids -
Practice in the Prairie: Free Summer Yoga Series!
<p><strong>Take your practice to the prairie as some of Cedar Rapids’ best instructors teach a different style of yoga or Pilates each week to keep you on your toes! Bring a yoga mat and dress for the outdoors. Class is held on the Amazing Space patio, and in case of rain, class will be held indoors. Arrive a few minutes early to get settled and meet new friends. Free.</strong></p> 2019-08-27 19:00:00 -0500
8/27/196:00 p.m.Indian Creek Nature CenterCedar Rapids -
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Free Summer Admission at the Cedar Rapids Museum of Art
<p>For the tenth year in a row, it's FREE SUMMER AT THE CRMA!!! From now until Sunday, September 1, admission to the CRMA is Free. Come in as often as you would like and view all of our 16 galleries, relax in the Carnegie Library, and browse in the Museum Store. We would like to thank our sponsors for giving this opportunity to our community: <a href="https://www.facebook.com/cedarrapidsbankandtrust/?__tn__=K-R&eid=ARAY9ZSrTE-qBpMzLcbdkUVMTByDzhrmRxzgjfeMQs-ZoNX74oVusncN5okrdE1thf0pFVX0qdVHZ4S_&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">Cedar Rapids Bank & Trust</a>, <a href="https://www.facebook.com/Transamerica/?__tn__=K-R&eid=ARBM1VWF1KH4r0-P2VOPCbcANU80BpqwHshbZ6FSw_r_FOACFYu9iNenS3rRJyu4QMBVL0WtPo_Gh6Z8&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">Transamerica</a>, <a href="https://www.facebook.com/TrueNorth-622066291565686/?__tn__=K-R&eid=ARBZ5aTQCLE88M6FmsAbCT_qnUoLhlg5Lph8NuQbOUc-MfUUfc1Qj0uoJyrb0SPSJUvskmwF6Wh4iQus&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">TrueNorth</a>, <a href="https://www.facebook.com/UnitedFireGroup/?__tn__=K-R&eid=ARAkYSXtl6OC1uc3i0zIWaJhF7wzOjYvLICHAJZuswOsGR0XR9_Q5zdmdW5PeA0WaVsJpSjC7OY0X0FF&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">UFG Insurance</a>, and media sponsor <a href="https://www.facebook.com/GazetteOnline/?__tn__=K-R&eid=ARB9xDG0kMy9pvZhxHeES2lJQPQnZWqMSr-Yav9StBTST8Y6QJKNC3DDSfOIolt-XrPOQwu5TJY8v1p-&fref=mentions&__xts__%5B0%5D=68.ARBmm5Xz8GIhVywprNgx9CB5V8E-OMUVc56lNPZrdY1nIlU7HynTlHTYzdQTLsDbpSHffbVMB2CYOho0YBzWSIuFJqDTurKaxW4SRoYh-fb3lEd7lyqc9Upt86gM2LCYXTmEI-bBQBg4ZgHZvX0EQObWTliwLYEOIiByvV9DS9NQvTE-rq3BcngWvPUIwOoVgEHKXmz9cwHo7oIGUi_28Vg0ploe2k3DYt6dfOUrMOdyUVFXDUILQjIvqVMKsHaH9phwuy61AC1E2hQ3U8DvnIcYIJ_t5bOAyoqaMOtXoJzaGXDqZtdW7siiWKRuYw" target="_blank">The Gazette</a>. </p> 2019-08-29 16:00:00 -0500
8/29/1912:00 p.m.Cedar Rapids Museum of ArtCedar Rapids -
Linn County Women of the Year Award Ceremony
<p>The Women's Equality Coalition of Linn County will be celebrating the passage of the 19th amendment, women's suffrage, with a celebration of the achievement of Linn County women. Tickets at WEC of Linn County - EventBrite</p> 2019-08-13 21:00:00 -05008/26/196:00 p.m.Kirkwood Training & Ourreach ServicesHiawatha -
Five Seasons Ski Team waterski show
<p>The Five Seasons Ski Team presents a stunning hour long waterski show, with daredevil jump acts including helicopters and flips, 50 mph barefoot pyramids and much more. Watch as monster triple engined towboats pull world record level pyramids with 30 or more skiers. With 50 costumed performers, an award winning announcer and rapid fire action these shows have been featured on ESPN and OLN television. <strong>Free</strong> shows every Thursday at 7 pm this summer at Ellis Park, in Cedar Rapids, Iowa. Bleachers and concessions on site.</p><p><br></p><p><br></p><p>2021 Ellis Blvd NW, Cedar Rapids, Iowa -Ellis Park</p><p>Bleachers and concessions on site.</p><p><br></p><p>The Five Seasons Ski Team is sponsored by:</p><p>Frentress Lake Marine, Evinrude Outboards and Z102.9</p><p><br></p> 2019-06-26 18:00:00 -0500
9/02/195:00 p.m.Five Seasons Ski Team (Ellis Park)Cedar Rapids -
Open Lab at Beadology Iowa
<p>Receive the benefit of Beadology Iowa’s experienced staff at absolutely no charge.<span> </span>For those who qualify, the flame studio is available for $15 for soft glass and $18 for hard glass—for up to four hours of torch time.<span> </span>A basic metals studio is available for $15.<span> </span></p><p>We hope you take advantage of this special time each week to bead, share techniques, get assistance, and create our area’s beading and jewelry making community.<span> </span>You don’t even have to bead—you can knit, crochet, scrapbook, quilt, read tarot cards—join in!</p><p> </p><p>The flame and metals studio are also available for Open Lab on Sundays, from noon to 5pm when there is not another event in the Bead Lab. </p><p> </p> 2019-09-12 20:00:00 -0500
9/12/194:00 p.m.Beadology IowaIowa City -
Open Lab at Beadology Iowa
<p>Receive the benefit of Beadology Iowa’s experienced staff at absolutely no charge.<span> </span>For those who qualify, the flame studio is available for $15 for soft glass and $18 for hard glass—for up to four hours of torch time.<span> </span>A basic metals studio is available for $15.<span> </span></p><p>We hope you take advantage of this special time each week to bead, share techniques, get assistance, and create our area’s beading and jewelry making community.<span> </span>You don’t even have to bead—you can knit, crochet, scrapbook, quilt, read tarot cards—join in!</p><p> </p><p>The flame and metals studio are also available for Open Lab on Sundays, from noon to 5pm when there is not another event in the Bead Lab. </p><p> </p> 2019-09-19 20:00:00 -0500
9/19/194:00 p.m.Beadology IowaIowa City