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Browse through hundreds of events in Cedar Rapids, Iowa City, and the rest of Eastern Iowa
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162
events in Eastern Iowa
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Read to Dogs
<p>Trained, certified therapy dogs provide companionship to emerging readers as they earn a free library book and bookmark. Everyone is welcome to read to the dogs. Stay for a performance at 7 pm. This program is presented in partnership with Therapy Dogs International.</p> 2023-02-16 19:00:00 -0600
2/16/236:30 p.m.Ladd LibraryCedar Rapids -
Afternoon Nature & Forest Therapy Experience at Prairiewoods
<p>We invite you to join the land at Prairiewoods and certified Nature and Forest Therapy Guide Emelia Sautter for a walk with the natural world. Experience Forest Therapy, a sensory-focused practice that invites us to slow down and be present with self and the natural world around us. According to the Association of Nature and Forest Therapy, “Forest Therapy is a practice that supports health and wellness through guided immersion in forests and other environments to promote the well-being of both people and the land. It is inspired by <em>shinrin yoku,</em> the Japanese practice of ‘Forest Bathing.’” Much research has been done on the healing and therapeutic benefits of Forest Therapy. Hundreds of clinical and non-clinical studies show numerous positive effects, including reductions in stress, anxiety, depression, mental fatigue, anger and pain. Improvements include better cognitive functioning, sleep, mood, confidence and creativity. Time with our nature kin also boosts our immune system, regulates blood pressure, improves relationships, increases feelings of gratitude and much more. Please bring a water bottle and dress for being outdoors. The cost is $15, and registration is required by the previous day. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2022-12-10 15:45:00 -0600
2/13/232:30 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
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Iowa's Water Quality: Where do we go from here?
<p>A conversation regarding the state of Iowa’s surface and drinking water will be led by Dr. Mary Skopec, Executive Director of the Iowa Lakeside Laboratory. Dr. Skopec has been widely recognized for her extensive research on water quality in Iowa. She is a member of the National Water Quality Monitoring Council and the National Advisory Committee on Water. </p> 2023-01-30 11:30:00 -06002/25/2310:00 a.m.Women for WaterMount Vernon -
All Out Rampage
<p>A rage room is a place where you can break items such as glass bottles, kitchen plates, nick-nacks, windshields, wooden chairs, washers, dryers, printers, computer monitors, flat screen tvs etc.</p><p>If you are wanting to try something new want to be able to break items that you usually get in trouble for when you were younger All Out Rampage is a place to do it </p> 2023-02-07 22:00:00 -0600
2/07/231:00 p.m.All Out RampageCedar Rapids -
All Out Rampage
<p>A rage room is a place where you can break items such as glass bottles, kitchen plates, nick-nacks, windshields, wooden chairs, washers, dryers, printers, computer monitors, flat screen tvs etc.</p><p>If you are wanting to try something new want to be able to break items that you usually get in trouble for when you were younger All Out Rampage is a place to do it </p> 2023-02-12 22:00:00 -0600
2/12/231:00 p.m.All Out RampageCedar Rapids -
All Out Rampage
<p>A rage room is a place where you can break items such as glass bottles, kitchen plates, nick-nacks, windshields, wooden chairs, washers, dryers, printers, computer monitors, flat screen tvs etc.</p><p>If you are wanting to try something new want to be able to break items that you usually get in trouble for when you were younger All Out Rampage is a place to do it </p> 2023-02-17 22:00:00 -0600
2/17/231:00 p.m.All Out RampageCedar Rapids -
All Out Rampage
<p>A rage room is a place where you can break items such as glass bottles, kitchen plates, nick-nacks, windshields, wooden chairs, washers, dryers, printers, computer monitors, flat screen tvs etc.</p><p>If you are wanting to try something new want to be able to break items that you usually get in trouble for when you were younger All Out Rampage is a place to do it </p> 2023-02-22 22:00:00 -0600
2/22/231:00 p.m.All Out RampageCedar Rapids -
All Out Rampage
<p>A rage room is a place where you can break items such as glass bottles, kitchen plates, nick-nacks, windshields, wooden chairs, washers, dryers, printers, computer monitors, flat screen tvs etc.</p><p>If you are wanting to try something new want to be able to break items that you usually get in trouble for when you were younger All Out Rampage is a place to do it </p> 2023-02-27 22:00:00 -0600
2/27/231:00 p.m.All Out RampageCedar Rapids -
All Out Rampage
<p>A rage room is a place where you can break items such as glass bottles, kitchen plates, nick-nacks, windshields, wooden chairs, washers, dryers, printers, computer monitors, flat screen tvs etc.</p><p>If you are wanting to try something new want to be able to break items that you usually get in trouble for when you were younger All Out Rampage is a place to do it </p> 2023-03-04 22:00:00 -0600
3/04/231:00 p.m.All Out RampageCedar Rapids -
All Out Rampage
<p>A rage room is a place where you can break items such as glass bottles, kitchen plates, nick-nacks, windshields, wooden chairs, washers, dryers, printers, computer monitors, flat screen tvs etc.</p><p>If you are wanting to try something new want to be able to break items that you usually get in trouble for when you were younger All Out Rampage is a place to do it </p> 2023-03-09 22:00:00 -0600
3/09/231:00 p.m.All Out RampageCedar Rapids -
All Out Rampage
<p>A rage room is a place where you can break items such as glass bottles, kitchen plates, nick-nacks, windshields, wooden chairs, washers, dryers, printers, computer monitors, flat screen tvs etc.</p><p>If you are wanting to try something new want to be able to break items that you usually get in trouble for when you were younger All Out Rampage is a place to do it </p> 2023-03-14 22:00:00 -0500
3/14/231:00 p.m.All Out RampageCedar Rapids -
All Out Rampage
<p>A rage room is a place where you can break items such as glass bottles, kitchen plates, nick-nacks, windshields, wooden chairs, washers, dryers, printers, computer monitors, flat screen tvs etc.</p><p>If you are wanting to try something new want to be able to break items that you usually get in trouble for when you were younger All Out Rampage is a place to do it </p> 2023-03-19 22:00:00 -0500
3/19/231:00 p.m.All Out RampageCedar Rapids -
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All Out Rampage
<p>A rage room is a place where you can break items such as glass bottles, kitchen plates, nick-nacks, windshields, wooden chairs, washers, dryers, printers, computer monitors, flat screen tvs etc.</p><p>If you are wanting to try something new want to be able to break items that you usually get in trouble for when you were younger All Out Rampage is a place to do it </p> 2023-03-24 22:00:00 -0500
3/24/231:00 p.m.All Out RampageCedar Rapids -
All Out Rampage
<p>A rage room is a place where you can break items such as glass bottles, kitchen plates, nick-nacks, windshields, wooden chairs, washers, dryers, printers, computer monitors, flat screen tvs etc.</p><p>If you are wanting to try something new want to be able to break items that you usually get in trouble for when you were younger All Out Rampage is a place to do it </p> 2023-03-29 22:00:00 -0500
3/29/231:00 p.m.All Out RampageCedar Rapids -
All Out Rampage
<p>A rage room is a place where you can break items such as glass bottles, kitchen plates, nick-nacks, windshields, wooden chairs, washers, dryers, printers, computer monitors, flat screen tvs etc.</p><p>If you are wanting to try something new want to be able to break items that you usually get in trouble for when you were younger All Out Rampage is a place to do it </p> 2023-04-03 22:00:00 -0500
4/03/231:00 p.m.All Out RampageCedar Rapids -
All Out Rampage
<p>A rage room is a place where you can break items such as glass bottles, kitchen plates, nick-nacks, windshields, wooden chairs, washers, dryers, printers, computer monitors, flat screen tvs etc.</p><p>If you are wanting to try something new want to be able to break items that you usually get in trouble for when you were younger All Out Rampage is a place to do it </p> 2023-04-08 22:00:00 -0500
4/08/231:00 p.m.All Out RampageCedar Rapids -
All Out Rampage
<p>A rage room is a place where you can break items such as glass bottles, kitchen plates, nick-nacks, windshields, wooden chairs, washers, dryers, printers, computer monitors, flat screen tvs etc.</p><p>If you are wanting to try something new want to be able to break items that you usually get in trouble for when you were younger All Out Rampage is a place to do it </p> 2023-04-13 22:00:00 -0500
4/13/231:00 p.m.All Out RampageCedar Rapids -
All Out Rampage
<p>A rage room is a place where you can break items such as glass bottles, kitchen plates, nick-nacks, windshields, wooden chairs, washers, dryers, printers, computer monitors, flat screen tvs etc.</p><p>If you are wanting to try something new want to be able to break items that you usually get in trouble for when you were younger All Out Rampage is a place to do it </p> 2023-04-18 22:00:00 -0500
4/18/231:00 p.m.All Out RampageCedar Rapids -
All Out Rampage
<p>A rage room is a place where you can break items such as glass bottles, kitchen plates, nick-nacks, windshields, wooden chairs, washers, dryers, printers, computer monitors, flat screen tvs etc.</p><p>If you are wanting to try something new want to be able to break items that you usually get in trouble for when you were younger All Out Rampage is a place to do it </p> 2023-04-23 22:00:00 -0500
4/23/231:00 p.m.All Out RampageCedar Rapids -
All Out Rampage
<p>A rage room is a place where you can break items such as glass bottles, kitchen plates, nick-nacks, windshields, wooden chairs, washers, dryers, printers, computer monitors, flat screen tvs etc.</p><p>If you are wanting to try something new want to be able to break items that you usually get in trouble for when you were younger All Out Rampage is a place to do it </p> 2023-04-28 22:00:00 -0500
4/28/231:00 p.m.All Out RampageCedar Rapids -
All Out Rampage
<p>A rage room is a place where you can break items such as glass bottles, kitchen plates, nick-nacks, windshields, wooden chairs, washers, dryers, printers, computer monitors, flat screen tvs etc.</p><p>If you are wanting to try something new want to be able to break items that you usually get in trouble for when you were younger All Out Rampage is a place to do it </p> 2023-05-03 22:00:00 -0500
5/03/231:00 p.m.All Out RampageCedar Rapids -
All Out Rampage
<p>A rage room is a place where you can break items such as glass bottles, kitchen plates, nick-nacks, windshields, wooden chairs, washers, dryers, printers, computer monitors, flat screen tvs etc.</p><p>If you are wanting to try something new want to be able to break items that you usually get in trouble for when you were younger All Out Rampage is a place to do it </p> 2023-05-08 22:00:00 -0500
5/08/231:00 p.m.All Out RampageCedar Rapids -
All Out Rampage
<p>A rage room is a place where you can break items such as glass bottles, kitchen plates, nick-nacks, windshields, wooden chairs, washers, dryers, printers, computer monitors, flat screen tvs etc.</p><p>If you are wanting to try something new want to be able to break items that you usually get in trouble for when you were younger All Out Rampage is a place to do it </p> 2023-05-13 22:00:00 -0500
5/13/231:00 p.m.All Out RampageCedar Rapids -
All Out Rampage
<p>A rage room is a place where you can break items such as glass bottles, kitchen plates, nick-nacks, windshields, wooden chairs, washers, dryers, printers, computer monitors, flat screen tvs etc.</p><p>If you are wanting to try something new want to be able to break items that you usually get in trouble for when you were younger All Out Rampage is a place to do it </p> 2023-05-18 22:00:00 -0500
5/18/231:00 p.m.All Out RampageCedar Rapids -
All Out Rampage
<p>A rage room is a place where you can break items such as glass bottles, kitchen plates, nick-nacks, windshields, wooden chairs, washers, dryers, printers, computer monitors, flat screen tvs etc.</p><p>If you are wanting to try something new want to be able to break items that you usually get in trouble for when you were younger All Out Rampage is a place to do it </p> 2023-05-23 22:00:00 -0500
5/23/231:00 p.m.All Out RampageCedar Rapids -
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All Out Rampage
<p>A rage room is a place where you can break items such as glass bottles, kitchen plates, nick-nacks, windshields, wooden chairs, washers, dryers, printers, computer monitors, flat screen tvs etc.</p><p>If you are wanting to try something new want to be able to break items that you usually get in trouble for when you were younger All Out Rampage is a place to do it </p> 2023-05-28 22:00:00 -0500
5/28/231:00 p.m.All Out RampageCedar Rapids -
All Out Rampage
<p>A rage room is a place where you can break items such as glass bottles, kitchen plates, nick-nacks, windshields, wooden chairs, washers, dryers, printers, computer monitors, flat screen tvs etc.</p><p>If you are wanting to try something new want to be able to break items that you usually get in trouble for when you were younger All Out Rampage is a place to do it </p> 2023-06-02 22:00:00 -0500
6/02/231:00 p.m.All Out RampageCedar Rapids -
All Out Rampage
<p>A rage room is a place where you can break items such as glass bottles, kitchen plates, nick-nacks, windshields, wooden chairs, washers, dryers, printers, computer monitors, flat screen tvs etc.</p><p>If you are wanting to try something new want to be able to break items that you usually get in trouble for when you were younger All Out Rampage is a place to do it </p> 2023-06-07 22:00:00 -0500
6/07/231:00 p.m.All Out RampageCedar Rapids -
All Out Rampage
<p>A rage room is a place where you can break items such as glass bottles, kitchen plates, nick-nacks, windshields, wooden chairs, washers, dryers, printers, computer monitors, flat screen tvs etc.</p><p>If you are wanting to try something new want to be able to break items that you usually get in trouble for when you were younger All Out Rampage is a place to do it </p> 2023-06-12 22:00:00 -0500
6/12/231:00 p.m.All Out RampageCedar Rapids -
All Out Rampage
<p>A rage room is a place where you can break items such as glass bottles, kitchen plates, nick-nacks, windshields, wooden chairs, washers, dryers, printers, computer monitors, flat screen tvs etc.</p><p>If you are wanting to try something new want to be able to break items that you usually get in trouble for when you were younger All Out Rampage is a place to do it </p> 2023-06-17 22:00:00 -0500
6/17/231:00 p.m.All Out RampageCedar Rapids