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"30 Years of Pride" CR Pride Festival
<p>Join us for a day of fun! We've expanded the festival to run from 11am to 7pm! We'll have vendors on site from 11am to 4pm and stage acts from 11am to 630pm! We've added a second drag show to our line up and Utica Queen from season 13 of RuPaul's Drag Race will perform in the last show of the day! </p><p>We will also have informational sessions on topic that impact the LGBTQIA+ community throughout the afternoon at CSPS. More information on the speaker line up will be out soon! </p><p>We are so thrilled to be back and get to celebrate pride with you! </p> 2022-06-08 19:00:00 -0500
7/09/2211:00 a.m.NewBo City MarketCedar Rapids -
Tour de Brew 2022 at Millstream Brewing Co.
<p>Don't Miss Millstream Brewing Co.'s Epic 2022 Tour de Brew! We've Charted a 30 Mile Course Across Iowa County with “Rehydration” Stops & Surprises Throughout the Amanas and Marengo! Your Biking Adventure Ends at Millstream Brewing Co. with a FREE Beverage, Plenty of Prizes, Amazing Food Trucks & Hot Music by Nick Stika (1-4 pm) & Furious George (6-9 pm). Registration Includes a One-of-a-Kind Tour de Brew Shirt, Beer Route Map, Water, Snacks & Surprises Throughout the Day. Registration $30, Day of Ride $35. Check In at Millstream 9 am | Wheels Roll 10 am.<strong> </strong>Click <a href="https://millstreambrewing.com/event/tour-de-brew/">HERE</a> to buy tickets.</p> 2022-05-25 22:00:00 -0500
7/16/2210:00 a.m.Millstream Brewing CompanyAmana -
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Hercules Haven Open Barn Day
<p>Join Hercules Haven for Open Barn Day September 17th from 1-4pm!</p><p>Come on out and meet the residents and hear their rescue stories.<br>Bring a blanket and pack a plant-based picnic lunch. Explore the property, relax, and renew.</p><p>The Haven is a smoke free facility. Wash your hands frequently and especially after touching a resident. Please, keep your pets at home when you visit the Sanctuary. They can add extra chaos to already busy days. Please only touch or pet residents that approach you and are interested in attention. Many residents have very traumatic pasts, and this is their home and safe space. We ask for a suggested donation of $10 for adults and $5 for children. Hercules' Haven is a registered 501(c)(3). We thank you for your support.</p> 2022-06-14 16:00:00 -0500
9/17/221:00 p.m.Hercules' HavenSpringville -
Hercules Haven Open Barn Day
<p>Join Hercules Haven for Open Barn Day September 3rd from 1-4pm!</p><p>Come on out and meet the residents and hear their rescue stories.<br>Bring a blanket and pack a plant-based picnic lunch. Explore the property, relax, and renew.</p><p>The Haven is a smoke free facility. Wash your hands frequently and especially after touching a resident. Please, keep your pets at home when you visit the Sanctuary. They can add extra chaos to already busy days. Please only touch or pet residents that approach you and are interested in attention. Many residents have very traumatic pasts, and this is their home and safe space. We ask for a suggested donation of $10 for adults and $5 for children. Hercules' Haven is a registered 501(c)(3). We thank you for your support.</p><p><br></p> 2022-06-14 16:00:00 -0500
9/03/221:00 p.m.Hercules' HavenSpringville -
Hercules Haven Open Barn Day
<p>Join Hercules Haven for Open Barn Day October 15th from 1-4pm!</p><p>Come on out and meet the residents and hear their rescue stories.<br>Bring a blanket and pack a plant-based picnic lunch. Explore the property, relax, and renew.</p><p>The Haven is a smoke free facility. Wash your hands frequently and especially after touching a resident. Please, keep your pets at home when you visit the Sanctuary. They can add extra chaos to already busy days. Please only touch or pet residents that approach you and are interested in attention. Many residents have very traumatic pasts, and this is their home and safe space. We ask for a suggested donation of $10 for adults and $5 for children. Hercules' Haven is a registered 501(c)(3). We thank you for your support.</p> 2022-06-14 16:00:00 -0500
10/15/221:00 p.m.Hercules' HavenSpringville -
Hercules Haven Open Barn Day
<p>Join Hercules Haven for Open Barn Day October 1st from 1-4pm!</p><p>Come on out and meet the residents and hear their rescue stories.<br>Bring a blanket and pack a plant-based picnic lunch. Explore the property, relax, and renew.</p><p>The Haven is a smoke free facility. Wash your hands frequently and especially after touching a resident. Please, keep your pets at home when you visit the Sanctuary. They can add extra chaos to already busy days. Please only touch or pet residents that approach you and are interested in attention. Many residents have very traumatic pasts, and this is their home and safe space. We ask for a suggested donation of $10 for adults and $5 for children. Hercules' Haven is a registered 501(c)(3). We thank you for your support.</p> 2022-06-14 16:00:00 -0500
10/01/221:00 p.m.Hercules' HavenSpringville -
Hercules Haven Open Barn Day
<p>Join Hercules Haven for Open Barn Day July 9<sup>th</sup> from 1-4pm!</p><p>Come on out and meet the residents and hear their rescue stories.<br>Bring a blanket and pack a plant-based picnic lunch. Explore the property, relax, and renew.</p><p>The Haven is a smoke free facility. Wash your hands frequently and especially after touching a resident. Please, keep your pets at home when you visit the Sanctuary. They can add extra chaos to already busy days. Please only touch or pet residents that approach you and are interested in attention. Many residents have very traumatic pasts, and this is their home and safe space. We ask for a suggested donation of $10 for adults and $5 for children. Hercules' Haven is a registered 501(c)(3). We thank you for your support.</p> 2022-06-14 16:00:00 -0500
7/09/221:00 p.m.Hercules' HavenSpringville -
Hercules Haven Open Barn Day
<p>Join Hercules Haven for Open Barn Day July 23rd from 1-4pm!</p><p>Come on out and meet the residents and hear their rescue stories.<br>Bring a blanket and pack a plant-based picnic lunch. Explore the property, relax, and renew.</p><p>The Haven is a smoke free facility. Wash your hands frequently and especially after touching a resident. Please, keep your pets at home when you visit the Sanctuary. They can add extra chaos to already busy days. Please only touch or pet residents that approach you and are interested in attention. Many residents have very traumatic pasts, and this is their home and safe space. We ask for a suggested donation of $10 for adults and $5 for children. Hercules' Haven is a registered 501(c)(3). We thank you for your support.</p> 2022-06-14 16:00:00 -0500
7/23/221:00 p.m.Hercules' HavenSpringville -
Hercules Haven Open Barn Day
<p>Join Hercules Haven for Open Barn Day August 20th <sup></sup>from 1-4pm!</p><p>Come on out and meet the residents and hear their rescue stories.<br>Bring a blanket and pack a plant-based picnic lunch. Explore the property, relax, and renew.</p><p>The Haven is a smoke free facility. Wash your hands frequently and especially after touching a resident. Please, keep your pets at home when you visit the Sanctuary. They can add extra chaos to already busy days. Please only touch or pet residents that approach you and are interested in attention. Many residents have very traumatic pasts, and this is their home and safe space. We ask for a suggested donation of $10 for adults and $5 for children. Hercules' Haven is a registered 501(c)(3). We thank you for your support.</p><p><br></p> 2022-06-14 16:00:00 -0500
8/20/221:00 p.m.Hercules' HavenSpringville -
Summer Mindfulness Meditation Retreat Day at Prairiewoods
<p>“Dwelling in stillness and looking inward for some part of each day, we touch what is most real and reliable in ourselves and most easily overlooked and undeveloped,” writes Jon Kabat-Zinn in Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life. “When we can be centered in ourselves, even for brief periods of time in the face of the pull of the outer world, not having to look elsewhere for something to fill us up or make us happy, we can be at home wherever we find ourselves, at peace with things as they are, moment by moment.” This retreat day at Prairiewoods (120 East Boyson Road in Hiawatha) is facilitated by Chris Klug. It will be spent in silence practicing mindfulness through sitting meditation, walking meditation, mindful movement and mindful eating. There will be time for sharing and questions during the final 30 minutes. Please bring your own lunch. The cost is $50 (but a reduced fee is available for those of limited means). For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2022-06-22 15:00:00 -0500
7/10/229:00 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
July Silent Directed Retreat at Prairiewoods
<p>Join us for a week of sacred space, silence, solitude, rest and prayer. Steeped in the love of all of creation on 70 acres of prairie and woodland, deepen awareness of life’s gifts; restore balance; live in the moment; and nurture relationships with Creator, Earth, self and others. Each day affords opportunities for healthy meals, quiet personal reflection and an hour-long session with a spiritual director. An optional centering prayer session closes each day. Body modalities, such as massage, healing touch and reflexology, may be available for an additional cost. Silent directed retreats are ideal for anyone who desires quiet time away to return to one’s center, to learn the art of deep listening, to recover a sense of wonder and gratitude for life, and to fall in love again with all of creation. This retreat is offered at Prairiewoods (120 East Boyson Road in Hiawatha) July 22–28 (which is a change from the originally planned dates). The cost is $495 and includes spiritual direction, lodging and all meals. <em>(Lodgers only, please.)</em> If you would like to add Thursday night lodging before the retreat begins, please register by phone. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p>
7/22/229:00 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
July Silent Directed Retreat at Prairiewoods
<p>Join us for a week of sacred space, silence, solitude, rest and prayer. Steeped in the love of all of creation on 70 acres of prairie and woodland, deepen awareness of life’s gifts; restore balance; live in the moment; and nurture relationships with Creator, Earth, self and others. Each day affords opportunities for healthy meals, quiet personal reflection and an hour-long session with a spiritual director. An optional centering prayer session closes each day. Body modalities, such as massage, healing touch and reflexology, may be available for an additional cost. Silent directed retreats are ideal for anyone who desires quiet time away to return to one’s center, to learn the art of deep listening, to recover a sense of wonder and gratitude for life, and to fall in love again with all of creation. This retreat is offered at Prairiewoods (120 East Boyson Road in Hiawatha) June 19–25 and July 24–30 and is facilitated by Rose Blank; Ann Jackson, PBVM; and Lucille Winnike, FSPA. The cost is $495 and includes spiritual direction, lodging and all meals. (Lodgers only, please.) A non-refundable deposit of $25 is required at registration. (Full payment is required to register online. If you prefer to pay the $25 registration fee now and the balance when you arrive, please call 319-395-6700.) If you want to stay in a Hermitage, you also will need to register by phone. </p>
7/24/225:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
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The Bellamy Brothers Live at the First Avenue Club in Iowa City
<p>The First Avenue Club welcomes back the Bellamy Brothers with special guests Boot Jack Duo on Saturday, October 22, 2022. TABLE OPTIONS: Reserved Table for 4 with tickets $185. Reserved Table for 6 with tickets $270. Reserved Table for 8 with Tickets $350. General Admission Ticket with Seat at a Table (seated with other patrons) $40. Reserved table patrons must have at least one person check in at 7pm to get their table assignment. Standing General Admission Tickets: $25. Doors are 7pm. The show starts at 8pm. This is an all-ages show,</p><p>Tickets: <a href="https://first-avenue-club.square.site/product/the-bellamy-brothers/190?cs=true&cst=custom">https://first-avenue-club.square.site/product/the-bellamy-brothers/190?cs=true&cst=custom</a></p><p>Howard and David continue to prove that the trail they’ve ridden to fame has been as unique as their music itself—music that is now celebrating over 40 years of success. The road that started on the pop music charts in the ‘70’s, took a winding turn into country music in the ‘80’s, paving the way for duos to come, such as Brooks & Dunn, Montgomery Gentry, Big & Rich and previously—The Judds. But before the road forked into country, the musical odyssey of brothers Bellamy started creatively smoldering in their home state of Florida, before exploding nationally amidst the ’70’s pop music culture of L.A. The brothers first official gig was in 1968, playing a free show with their father at the Rattlesnake Roundup in San Antonio, Florida. They honed their early skills playing Black clubs throughout the south, and singing backup for artists such as Percy Sledge, Eddie Floyd and Little Anthony & The Imperials. Within a few months, the brothers moved north, immersing themselves and their rock/country sound in the Atlanta market, where the Allman Brothers were the emerging kings of the music world. With the dawning of the Age of Aquarius on the horizon, and America embroiled in a smoke haze of drugs, civil unrest and an unpopular war, The Bellamy’s music picked-up the hard driving edge that bespoke the times. Songwriting had become David Bellamy’s drug of choice during the long road gigs he and Howard were regularly pulling bodies and equipment to and from. It was his songwriting that was posed to soon provide the duo a national breakout. The break came in the form of the hit, “Spiders & Snakes,” written by David and recorded by Jim Stafford. The song became a smash, eventually selling more than three million units worldwide. It became the catapult that rocketed the brothers onto the L.A. music scene. Young and impressionable, Howard and David fell into the musical circle of the greats of the day: Bob Dylan, James Taylor and Van Morrison, as well as West Coast based country rockers like Poco and the Byrds. It was a creative shoe that fit. Now known by their music and the company they were keeping, The Bellamy’s officially lifted off the launch pad in 1976 when their single, “Let Your Love Flow,” became an instant smash in both the U.S. and Europe. It stayed on the international charts long enough to build a huge international fan base for the hip young brothers that endures to this day. In Germany alone it perched at No. 1 for more than two months. The love was indeed flowing as The Bellamy’s jammed for audiences on their sold-out concerts and shared stages with the likes of Loggins & Messina, the Doobie Brothers and the Beach Boys with their patented blend of rock/country music. True to their musical roots, their style and their songwriting was moving steadily more towards their raising. By the late ‘70’s The Bellamy’s were emerging on the country charts with another bona fide smash. “If I Said You Had A Beautiful Body (Would You Hold It Against Me),” originally scrawled on a dinner napkin by David, rocketed them to the top of the country charts the way “Let Your Love Flow,” had done in the pop market just a few years earlier. It proved to be the first of a string of fourteen No. 1 singles in the U.S. alone. Success followed success: “Dancing Cowboys,” “Sugar Daddy,” “You Ain’t Just Whistlin’ Dixie,” “Lovers Live Longer,” “Do You Love As Good As You Look,” “Redneck Girl,” “For All The Wrong Reasons,” “I Love Her Mind,” “I Need More Of You,” “Old Hippie,” “Too Much Is Not Enough,” “Kids Of The Baby Boom,” “Reggae Cowboy” and “Crazy From The Heart,”…all have lined the corridors of the Bellamy’s musical history and their walls with platinum and gold. Along the way, Howard and David created a patent on the newly cool “duo” category in country music. In the era of the 2000’s, The Bellamy Brothers hold the record in both the Academy of Country Music (ACM) and the Country Music Association Awards (CMA) for the most duo nominations. Numerous GRAMMY nods have also been directed toward the brothers. Internationally, the story has been the same—though the titles may be different. The Bellamy’s have released more than two-dozen hit songs outside the U.S. that were never released here. With a sharp eye on the songwriting skills that have been the bedrock of their success, Howard and David concur that their career is unique in their international finesse for matching their songs to the market. “For the international releases, you have to have a strong melody,” notes David. “The lyric is very important, but internationally the melody is something fans can lock into, even if they can’t understand the lyrics.” Howard and David continue to perform and film TV specials in Europe and around the world. These days when the subject turns to touring, The Bellamy’s are showing a new generation of country music how it’s done. Country superstar Blake Shelton has helped introduce a new era of fans to the hits of The Bellamy Brothers during his annual Friends and Heroes Tour, where they continue to captivate arena audiences around the country. “We’re old road dogs,” grins Howard when asked about the motivation behind the brothers 200 plus concert dates each year. Adds David: “Our live draw is bigger than it was in the ‘80’s. I think the same people that grew up with us and with our music in the ‘60’s and ‘70’s obviously have raised a whole new generation of Bellamy fans who started toddling to our music. Now they’re turning up at our concerts as college kids, who are really turned on and tuned in to us and our music...it’s a great feeling.” On the infrequent off days from the road, Howard and David head the bus back to their 150-acre family ranch in Darby, Florida just north of Tampa. A working ranch, the spread consists of Purebred Brahman Cattle and quarter horses. The Bellamy’s are opening up their lives to television audiences with their hit reality show “Honky Tonk Ranch.” Each episode of “Honky Tonk Ranch” enthralls viewers with the unpredictable misadventures of the Bellamy’s attempting to balance their globe-trotting touring schedule while also running their sprawling family ranch in south Florida. The show was originally broadcast on “The Cowboy Channel” (a subsidy of RFD-TV) and streamed around the world. Season two of “Honky Tonk Ranch” airs now on Thursday evenings at 8:30 p.m. ET on the Circle Network and will also be available for worldwide streaming in the very near future. The Bellamy Brothers celebrated their 40th anniversary with the release of a two-CD collection, 40 years, an ambitious project containing 20 of their biggest hits and 20 brand-new songs. In 2019, the Bellamy’s released Over the Moon as well as their first book Let Your Love Flow – the Life and Times of The Bellamy Brothers. The book is about two Florida cowboys who journeyed from country poverty to worldwide musical stardom because they had the talent and because it never occurred to them, they couldn’t make it. Their most recent project, Bucket List, debuted in July of 2020 with “Rednecks (Lookin’ for Paychecks),” a timely take on the current situation, leading the EP. Bucket List also includes “No Country Music For Old Men,” a collaboration with longtime friend John Anderson inspired by the loss of Kenny Rogers, and more light-hearted songs like “Lay Low, Stay High,” which ties into Howard and David’s recent partnership with the Florida-based medical marijuana company, Trulieve, on their flower product line Old Hippie Stash.</p> 2022-02-01 23:00:00 -0600
10/22/227:00 p.m.First Avenue ClubIowa City -
Afternoon Tea with M.B. Henry
<p>Join us for a conversation with Cedar Rapids-native author M.B. Henry on Sunday, July 17 at 1 PM.</p><p>About M.B. Henry<br>M.B. Henry is a lifelong student of history, especially military history, having visited battlefields and historical sites all over the world. She has a degree in Cinema and Comparative Literature, and has served as a historical consultant and researcher on films and television in Los Angeles. She lives with her husband and two cats in Indiana.</p><p>About All the Lights Above Us<br>Across Europe, on what history will call D-Day, five unforgettable women from all walks of life strive to survive the most terrifying night of their lives.</p><p>Told in alternating viewpoints, this unforgettable debut is perfect for fans of Kate Quinn and Pam Jenoff.</p><p>June 6, 1944. Allied forces hit the beaches of Nazi-occupied France. Among the countless lives shattered are those of five spirited women with starkly different lives. As the war reaches its tipping point, each of the women fight for the survival of themselves, their countries, and their way of life during one of the most pivotal days in history.</p><p>American expatriate Mildred, better known as Axis Sally, has a thriving career as a Nazi radio propagandist, but her conscience haunts her. Meanwhile, across the English Channel, young medical volunteer Theda is pushed to her limit as shiploads of casualties dock in Portsmouth. Closer to the front, intrepid Flora aids the French resistance, while she seeks out her vanished parents. Iron-willed Emilia has climbed the Gestapo ranks, but she is now bent on betraying them. Finally, dignified Adelaide’s faith is shaken when she is forced to quarter German soldiers.</p><p>Now, during the most perilous twenty-four hours of their lives, all five women must summon courage they never knew they had, as they confront the physical dangers of war, alongside treacherous family secrets, heartbreak, and the ability to trust themselves. For these women, their inner strength is their only hope. But is it enough? How far can one person go for the things they believe in?</p> 2022-04-13 14:00:00 -0500
7/17/221:00 p.m.Craft'dCedar Rapids -
Iowa Model A Day
<p>The Hawk A Model A Club of Cedar Rapids hosts their 13th Anniversary of Iowa Model A Day in Amana. This event features over 80 Model A vehicles lining the streets of Amana as we step back in time with special events. Wander amongst the vehicles, owners are on hand for questions and conversation, many in period dress. </p><p><br></p><p><br></p> 2019-03-21 15:00:00 -05008/20/2210:00 a.m.Amana Colonies Convention & Visitor BureauAmana -
Real Estate Career Social
<table border="0" cellpadding="0" cellspacing="0"><tbody><tr><td><p>If you’re thinking about starting a career in real estate, you won’t want to miss this event. Take control of your schedule and grow a rewarding real estate business with unlimited income opportunities.</p><p> -Socialize with current agents and staff</p><ul><li><p>-Learn about the licensing process and building a successful real estate career</p></li><li><p>-Experience CBH culture & learn what we're all about</p></li><li><p>Get all your questions answered!</p></li></ul><p> </p><p><strong>Join us Tuesday, July 12th 2022 at 5:15 pm. </strong></p><p><strong>5408 Blairs Forest Way NE, Cedar Rapids, IA 52402</strong></p><p><strong>Spots are limited, please use RSVP at joincbh.com</strong></p></td></tr></tbody></table> 2022-06-20 18:15:00 -0500
7/12/225:15 p.m.Coldwell Banker Hedges RealtyCedar Rapids -
Car Wash Fundraiser benefitting Chains Interrupted
<p>Come get your car washed and fight human trafficking with Chains Interrupted at the same time! Car washes will be available 9:00am to 12:00pm and 1:30pm to 4:00pm, so stop by at whatever time works best for you! This fundraiser will benefit Chains Interrupted and is supported by Radiant Church. We hope to see you out on July 9th!!</p> 2022-06-22 16:00:00 -0500
7/09/229:00 a.m.Blue Lagoon Car WashCedar Rapids -
Kinderfest
<p>A day dedicated to children. You'll find special games, crafts, and events for all ages of children. </p> 2019-03-21 17:00:00 -05007/09/2210:00 a.m.Amana Colonies Convention & Visitor BureauAmana -
Ramps & Pathways
<p>Playing with blocks and ramps teaches young children the problem-solving skills that engineers implement every day! Join us for this fun time of construction (and destruction)!</p><p>Young kids and their caregivers are welcome to attend.</p> 2022-07-03 10:45:00 -0500
7/03/2210:00 a.m.Hiawatha Public LibraryHiawatha -
Ramps & Pathways
<p>Playing with blocks and ramps teaches young children the problem-solving skills that engineers implement every day! Join us for this fun time of construction (and destruction)!</p><p>Young kids and their caregivers are welcome to attend.</p> 2022-04-20 10:45:00 -0500
7/22/2210:00 a.m.Hiawatha Public LibraryHiawatha -
Brain STEM: Ramps and Pathways
<p>Playing with blocks and ramps teaches young children the problem-solving skills that engineers implement every day! Join us for this fun time of construction (and destruction)!</p><p>Young kids and their caregivers are welcome to attend.</p> 2022-06-20 10:45:00 -0500
9/09/2210:00 a.m.Hiawatha Public LibraryHiawatha -
Fireworks & Fireflies presented by Hanna Plumbing & Heating
<p>It's how Marion celebrates Independence Day on the eve of the holiday. Bring your lawn chair, blanket and cooler and enjoy live music by Birdchild at 6 p.m. followed by the fireworks show at dusk.</p><p><br></p><p><br></p> 2022-05-18 22:00:00 -0500
7/03/226:00 p.m.Lowe Park Arts & Environment CenterMarion -
Morning Yoga Stretch
<p>Join us in person or through <a data-id="l-6507357172" href="https://us06web.zoom.us/j/93516939947?pwd=c0JnLzR1dlVteEtpMVdOS2haK2t3dz09" rel="nofollow" target="_blank">Zoom!</a></p><p>Get ready for your day with a gentle morning yoga session with Paula!</p><p><br></p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2022-06-30 09:00:00 -05006/30/228:00 a.m.Ely Public LibraryEly -
Morning Yoga Stretch
<p>Join us in person or through <a data-id="l-6507357172" href="https://us06web.zoom.us/j/93516939947?pwd=c0JnLzR1dlVteEtpMVdOS2haK2t3dz09" rel="nofollow" target="_blank">Zoom!</a></p><p>Get ready for your day with a gentle morning yoga session with Paula!</p><p><br></p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2022-07-07 09:00:00 -05007/07/228:00 a.m.Ely Public LibraryEly -
Morning Yoga Stretch
<p>Join us in person or through <a data-id="l-6507357172" href="https://us06web.zoom.us/j/93516939947?pwd=c0JnLzR1dlVteEtpMVdOS2haK2t3dz09" rel="nofollow" target="_blank">Zoom!</a></p><p>Get ready for your day with a gentle morning yoga session with Paula!</p><p><br></p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2022-07-14 09:00:00 -05007/14/228:00 a.m.Ely Public LibraryEly -
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Morning Yoga Stretch
<p>Join us in person or through <a data-id="l-6507357172" href="https://us06web.zoom.us/j/93516939947?pwd=c0JnLzR1dlVteEtpMVdOS2haK2t3dz09" rel="nofollow" target="_blank">Zoom!</a></p><p>Get ready for your day with a gentle morning yoga session with Paula!</p><p><br></p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2022-07-21 09:00:00 -05007/21/228:00 a.m.Ely Public LibraryEly -
Morning Yoga Stretch
<p>Join us in person or through <a data-id="l-6507357172" href="https://us06web.zoom.us/j/93516939947?pwd=c0JnLzR1dlVteEtpMVdOS2haK2t3dz09" rel="nofollow" target="_blank">Zoom!</a></p><p>Get ready for your day with a gentle morning yoga session with Paula!</p><p><br></p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2022-07-28 09:00:00 -05007/28/228:00 a.m.Ely Public LibraryEly -
Iowa City Jazz Festival
<p>Come down for three days of live jazz performances and delicious dishes. You’re sure to enjoy the music from two stages, which showcase a variety of well-known jazz musicians and up-and-coming talent alongside national and international artists to encourage and educate a jazz audience of all ages.</p><p>Bring a blanket, chair, and get ready for a weekend jazz extravaganza!</p> 2022-04-04 22:00:00 -0500
7/01/225:00 p.m.Downtown Iowa CityIowa City -
Fridays at The Shell
<p>Keep you kids active this summer at The Shell! We have over 12,000 square feet to run, climb, and slide for you little one. Age appropriate equipment for children ages 1-7 years old. Ride on toys, mini workout equipment, small bounce houses, mini sports fields and more. </p><p>Reservations are required. Book your time at www.LittleSportsTorts.com</p><p>Look for our school age special days this summer, too. School age kids can enjoy Gaga Ball, Various Sports, Walking Stilts, four square pickle ball and more. </p> 2022-07-01 12:30:00 -0500
7/01/229:30 a.m.Game on Sports PlexCedar Rapids -
Fridays at The Shell
<p>Keep you kids active this summer at The Shell! We have over 12,000 square feet to run, climb, and slide for you little one. Age appropriate equipment for children ages 1-7 years old. Ride on toys, mini workout equipment, small bounce houses, mini sports fields and more. </p><p>Reservations are required. Book your time at www.LittleSportsTorts.com</p><p>Look for our school age special days this summer, too. School age kids can enjoy Gaga Ball, Various Sports, Walking Stilts, four square pickle ball and more. </p> 2022-07-08 12:30:00 -0500
7/08/229:30 a.m.Game on Sports PlexCedar Rapids