Chair Yoga

  • Details

  • 12/08/18
  • 8:45 - 9:45 a.m.
  • Free
  • Ages 16+
  • Categories

  • Health/Fitness

Event Description

Focus on your breathing while practicing this gentle form of yoga. Saturday, December 8th & 22nd at 8:45 am at the Hiawatha Public Library. 

You will want to wear clothes that you can move in and are comfortable in. You might also want to bring a water bottle. 

This class will be led by certified yoga instructor: Lauren Shuster. 

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