- 8:45 - 9:45 a.m.
- Ages 16+
Focus on your breathing while practicing this gentle form of yoga. Saturday, December 8th & 22nd at 8:45 am at the Hiawatha Public Library.
You will want to wear clothes that you can move in and are comfortable in. You might also want to bring a water bottle.
This class will be led by certified yoga instructor: Lauren Shuster.