Yoga Basics for Beginners at the Urban Farm
- 5:45 - 6:30 p.m.
- All Ages
Dusty from Panda Marie LLC will lead this class, which is targeted towards people who have just started or have never tried yoga! It will focus on breathing techniques and mindfulness, as well as easy, beginner poses. All shapes, sizes and skill levels are welcome to attend. Please bring a towel (or yoga mat, if you have one), a bottle for water, and an open mind!