Guided Meditation at the Grant Wood Studio: Life’s Rolling Tides: Moving With Change

  • Details

  • 9/12/19
  • 6 - 7 p.m.
  • $10 – $10
  • All Ages
  • Categories

  • Health/Fitness
  • Museum/Exhibit

Event Description

One of the many by-products of change is grief. Let’s take a moment to sit with this often avoided part of ourselves and explore what it has to say… what it needs. Noelle Holmes of Illuminations Healing Arts Center will lead you through this guided meditation, perfect for anyone from beginners to experienced meditators. Contact Education Director Erin Thomas at ethomas@crma.org or 319.366.7503 ext. 203 to register at least 24hrs prior to session. This program is for ages 13 and up. Fee: $10 payable to Noelle Holmes. 

 

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