Meditation for Caregivers

  • Details

  • 9/11/19
  • 10 - 11 a.m.
  • Free
  • Ages 0–17
  • Categories

  • Health/Fitness

Event Description

The Family Caregivers Center of Mercy is offering a Meditation session at 901 8th AVE SE in Cedar Rapids. From becoming more in tune with your own thoughts to improving your overall well-being, meditation has something to offer everyone.  Join Marsha Nieland, owner of Fusion Yoga & Wellness Studio, as she explains the types of meditation and explains the many health benefits. There will be time for questions and also a meditation experience, leaving you feeling calm and centered.  Registration is required. To request caregiving assistance at the Family Caregivers’ Center while attending this event, please let us know in advance by calling (319) 221-8866 or emailing fcgc@mercycare.org.  For caregivers ages: 18+