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Fighting PD - Boxing for Parkinson's

  • Details

  • 10/08/19
  • 1:30 - 2:30 p.m.
  • Free
  • All Ages

  • Categories

  • Health/Fitness

Event Description

This is a 60 minute, intermediate to advanced level class consisting of non-contact boxing using bags and mitts, as well as exercise drills. Cardiovascular, strength exercises, cognitive exercises, and balance are included.
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