50+ Womens Fitness "Beginner Mat Pilates"

  • Details

  • 11/13/19
  • 8:55 - 9:55 a.m.
  • $10.0
  • Ages 21+
  • Categories

  • Health/Fitness

Event Description

Precision core movements to strengthen abdominal and back muscles and improve flexibility.  Class is tailored for women age 50, 60 and beyond.  First class is FREE.  For more information, contact Paula Adams at pdancercr@gmail.com.