Fall Root Medicine Series: Digging Deeper into Winter Health at Prairiewoods
- 6 - 8 p.m.
- All Ages
Maintaining positive feelings and health as the seasons change creates an opportunity to examine our individual health needs and the specific remedies that herbal medicine can provide. This hands-on workshop at Prairiewoods (120 East Boyson Road in Hiawatha) will be facilitated by Trilby Sedlacek, RH (AHG). She will guide us as a group to explore the challenges that cold weather presents, learn plants as medicine and make some specific formulas based on the group’s needs. Also important is learning how to connect with the energy of specific plants. We will learn how to meditate with a plant and how to decipher the messages the plants are giving us directly, called “the doctrine of signatures.” Trilby Sedlacek is a registered herbalist with 30 years of experience in plant medicine. The cost is $40. Please register and pay by Dec. 6. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.