Guided Meditation @5TA: Random Acts of Kindness Meets Midwest Values
- 6 - 7 p.m.
- $10 – $10
- Ages 14+
|With Grant Wood’s birthday (Feb 13th), Random Acts of Kindness Week & Valentine’s Day intersecting within the same 7-day calendar sprawl, we’ll claim a moment to root down and contemplate what nurtures compassion and wellbeing within the hearts of Midwesterners. Noelle Holmes of Illuminations Healing Arts Center will lead you through this guided meditation, perfect for anyone from beginners to experienced meditators. Must register at least 24hrs prior to session. Contact Education Director Erin Thomas at email@example.com or 319.366.7503 ext. 203 to register. This program is for ages 13 and up. Fee: $10 payable to Noelle Holmes.|