Moving with PD Level 1

  • Details

  • 2/03/20
  • 12 - 12:45 p.m.
  • Free
  • All Ages
  • Categories

  • Health/Fitness

Event Description

45-minute class designed for those who are new to the program, as well as those who have limited mobility or need assistance from a caregiver. Exercises as performed at a slower pace and consist of range of motion, strength, flexibility, postural stability, cognitive, and balance. Exercises are mostly performed from a chair.