Gratitude and Self Care Lunch and Learn
- 11:30 a.m. - 12:15 p.m.
- Ages 19+
The Family Caregivers Center of Mercy will hold an educational session on Gratitude and Self Care at the Hall Perrine Community Rooms A & B at 701 10th St SE, Cedar Rapids. Join us quarterly in 2020 as we explore the concept of gratitude and how it relates to self-care. Learn and practice various self-care techniques. Explore how to find gratitude in your day-to-day caregiving. Come connect with others and share what you do to take care of yourself. Conversation will be facilitated by Kathy Good, Center Director, and Abby Martin, Center Manager.
Registration is required. A free boxed lunch is included. Please let us know of any dietary restrictions when registering. To register or to request caregiving assistance at the while attending this event, please let us know 48 hours in advance by calling (319) 221-8866 or emailing email@example.com. For caregivers: 18+