Meditation for Caregivers
- 1:30 - 2:30 p.m.
- Ages 19+
The Family Caregivers Center of Mercy located at 901 8th AVE SE in Cedar Rapids will hold a session on Meditation for Caregivers.
From becoming more in tune with your own thoughts to improving your overall well-being, meditation has something to offer everyone.
Join Marsha Nieland, owner of Fusion Yoga & Wellness Studio, as she explains the types of meditation and fills you in on the many health benefits. There will be time for questions and also a meditation experience, leaving you feeling calm and centered.
Registration is required. To register or to request caregiving assistance at the while attending this event, please let us know 48 hours in advance by calling (319) 221-8866 or emailing email@example.com. For caregivers: 18+