HIIT Workout at The Shell

  • Details

  • 12/15/20
  • 10 a.m. to 10:40a.m. -
  • $12.0
  • All Ages
  • Categories

  • Health/Fitness
  • Family Friendly

Event Description

HIIT Workout at The Shell

Are you looking for a new way to exercise while you are at home with the kids? We are starting HIIT workouts at The Shell! Your kids can workout with you or they can play in our Indoor Play Space, all in one big open area. 

Workouts will be 40 minutes in length with a 5 minute warm-up, 30-minute HIIT workout filled with fun exercises to get your heart rate up, and a 5 minute cool down. 

We will do a trial run on Tuesday, November 10. 

Cost: $12 - includes adult workout and one child for playtime. ($8 for each additional child 1 years old and over).

Time: 10:00 am on Tuesdays

Limited to 10 adults per workout

Register on-line at https://littlesporttorts.com/the-shell

Dates: Tuesdays and Thursdays starting November 10