Wellness Together - Group Health Coaching
- 6 - 7 p.m.
- Ages 17+
Don’t miss this first time opportunity! Let the Corridor's Premier Health Coach, Alina Warner, share with you the guidance, support, and accountability you need to experience true transformation and achieve your New Year's Resolutions. Join this eight-week class to learn about foods that give energy and balance blood sugar, uncover the best movements for your body, discover secrets to burn more fat, and conquer cravings, shed weight, and keep it off! As a bonus, you will receive encouragement from others on the same wellness journey. Let’s get healthier together this New Year!
- Registration is required prior to the class start date. If you have questions or would like to register, please visit www.kirkwood.edu/ce or contact 319-398-1022.