- 10 a.m. - 12 p.m.
- Ages 17+
Come jumpstart your wellness journey this new year by attending this bootcamp. Together, we will address healthy lifestyle choices including nutrition, movement, and stress management. You will leave with some simple new tools that will serve you for a lifetime. Grab a spouse, partner, or friend and join Coach Alina for an invigorating morning. "BOGO" offerings are priced for two participants. Only one person has to register and pay for the class. The second participant will be required to register during the first meeting time of the class.
- Registration is required prior to the class start date. If you have questions or would like to register, please visit www.kirkwood.edu/ce or contact 319-398-1022.