Senior Strength

  • Details

  • 11/09/21
  • 9 a.m. to 9:45a.m. -
  • $60.0
  • All Ages
  • Categories

  • Health/Fitness

Event Description

Have fun bonding with  others and get that community feeling while attending this low impact workout  for active, mature adults. This class will incorporate tubes, bands and light  weights to help you improve your strength, flexibility, balance, and coordination.  Try it! You'll have fun and stay fit! 
  • Registration is required prior to the class start date. If you have questions or would like to register, please visit www.kirkwood.edu/ce or contact 319-398-1022.

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