|Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today’s hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga and kickboxing. Start dancing yourself fit and change the shape of your body today! This is a one-month pass with unlimited classes (four weeks). For specific schedule and location information, visit www.Jazzercise.com. |
- Registration is required prior to the class start date. If you have questions or would like to register, please visit www.kirkwood.edu/ce or contact 319-398-1022.