Mental Wellness and the Body

  • Details

  • 8/13/21
  • 12 p.m. to 1p.m. -
  • Free
  • All Ages
  • Categories

  • Educational

Event Description

Explore the connection between our bodies and our mental wellness. Develop an understanding of how our bodies hold trauma and stress.  Gain insight into how we can strengthen and build our resilience by engaging our bodies.  Walk away with practical tools to use our bodies to engage in healing, coping, and building resilience

Audience: Open to all.

Presenter: Maggie Hartzler, LISW, CTRP-C

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