Make a Mala with Optional Guided Meditation

Make your own prayer bracelet, called a Mala, using elastic, beads, and a tassel.  Prayer beads are a traditional tool used to count the number of times a mantra is recited when praying or meditating.  Many religious practices use a form of mala. This mala will be in the Buddhist/Hindu tradition of 27 beads.  For those who choose to participate, a guided meditation using your newly constructed mala will take place at the end of class. No experience needed. Instructor: Alyssa Jakowchuk.

Registration is $52 and includes all materials and instruction. Register in person, via phone at 319 338-1566, or on-line.

Beading stations are distanced, and masks are required.  Demos projected onto a large screen.