Candlelight Slow Flow Yoga

$10 drop-in fee. FREE to veterans and active military! Come in through the 1st Avenue Bridge entrance of the Veterans Memorial Building, then take the elevator to the 4^th floor Ballroom. Class starts at 5:30 pm.

Due to construction on 1st Avenue, we suggest parking on 2^nd Avenue, WEST and walking North through the alley. Metered parking is free after 6 pm.

This yoga class flows through sun salutations, standing poses, seated poses, and ends with a guided relaxation. Wear comfortable clothing that allows for a full range of motion. Bring your own yoga mat, plus towel or blanket for warmth. Clear your mind, calm your breathing, and leave feeling balanced and refreshed.