Candlelight Slow Flow Yoga

  • Details

  • 2/07/23
  • 5:30 p.m. to 6:30p.m. -
  • Free
  • All Ages
  • Categories

  • Health/Fitness

Event Description

$10 drop-in fee. FREE to veterans and active military! Come in through the 1st Avenue Bridge entrance of the Veterans Memorial Building, then take the elevator to the 4th floor Ballroom. Class starts at 5:30 pm.

Due to construction on 1st Avenue, we suggest parking on 2nd Avenue, WEST and walking North through the alley. Metered parking is free after 6 pm.

This yoga class flows through sun salutations, standing poses, seated poses, and ends with a guided relaxation. Wear comfortable clothing that allows for a full range of motion. Bring your own yoga mat, plus towel or blanket for warmth. Clear your mind, calm your breathing, and leave feeling balanced and refreshed.