GeriFit

  • Details

  • 9/20/23
  • 1 - 2 p.m.
  • Free
  • Ages 21+
  • Categories

  • Health/Fitness

Event Description

This is a FREE health and wellness opportunity that will be held on Mondays and Wednesdays at 8 am and 1pm. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis.

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