As the state continues to deal with the coronavirus, please check with event organizers to confirm the status of events you see listed.

In addition to in-person events, a virtual option has been created to post and search for those events and programs that are offering an online gathering opportunity for our Hoopla readers. Enjoy!

Metta Yoga at Prairiewoods

  • Details

  • 7/30/20
  • 9:30 - 10:30 a.m.
  • $60 – $99
  • All Ages
  • Categories

  • Health/Fitness

Event Description

Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods via Zoom. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer four classes each week, including Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.) and Chair Yoga (Mondays and Thursdays from 10:45–11:45 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home or yard with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information, to register and to get your Zoom connection information, contact Carla at bremscarla@gmail.com or 319-533-3772.

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