Full Moon Yoga Series: Warming Winter Yoga

  • Details

  • 3/01/18
  • 6 - 7:15 p.m.
  • $20.0
  • All Ages
  • Categories

  • Health/Fitness

Event Description

As wintry weather swirls, our natural instinct is to nestle in. Join Maria Dummermuth for a warming yoga practice to keep you strong inside and out. Winter is a time when colds and flus are common, so we will explore poses that open the chest, throat and sinuses, hoping to support our own natural immunities. Please bring a yoga mat and blanket. All ages & abilities. Fee: $20 or $15 per class when you sign up for the entire series (four classes, January through April - use code FULLMOON20 at checkout or reference when you call).