As the state continues to deal with the coronavirus, please check with event organizers to confirm the status of events you see listed.

In addition to in-person events, a virtual option has been created to post and search for those events and programs that are offering an online gathering opportunity for our Hoopla readers. Enjoy!

Saturday Soul-Stretch for Lovers of Embodied Spirituality at Prairiewoods

  • Details

  • 12/05/20
  • 8 a.m. - 1 p.m.
  • $25.0
  • All Ages
  • Categories

  • Educational
  • Speaker

Event Description

Wake up! Wake up! The weekend is here. Saturday Soul Stretch will get us out of bed and back into our full-spectrum humanity. Join facilitator Laura Weber from Prairiewoods online to de-stress, reconnect and sink deeply into the present moment. The day includes gentle tai chi movement, a sitting meditation to foster deep relaxation, and a whole new realm of exploration with a different spiritual modality each month, such as dream work, journaling, mandalas, labyrinth, breath-exercise, sounding, centering prayer, poetry for the soul, singing bowl meditation or drumming. To cap off the morning’s spiritual workout via Zoom, we’ll be invited to enjoy a mindfulness walk out in the beauty of Prairiewoods or our own neighborhoods. The cost of this online retreat day is $25. For more information or to register, contact Prairiewoods at or 319-395-6700.