Moving with Parkinson's Level 2
- 10:30 - 11:30 a.m.
- All Ages
Moving with Parkinson's is a group exercise program designed to empower people with Parkinson's Disease by optimizing their physical function and maintaining independence. Functional exercises include BIG movements, stretching, posture, balance, strength, gait (walking), facial and vocal. In addition to the physical improvement, weekly camaraderie with like-minded people provides social reinforcement, optimism, hope and encouragement to handle the daily challenges of PD.
Level 2 classes are designed for those who are independent and mobile, but wish to improve or maintain functional movements.
Caregivers are welcome to participate, but are not required to attend the class.