Moving with Parkinson's Level 1
- 12 - 12:45 p.m.
- All Ages
Moving with Parkinson's is an ongoing group exercise program designed to empower people with Parkinson's & other neurological conditions. Functional exercises include big movements, stretching, posture, strength, cognitive, facial and vocal. Level 1 classes are designed for the individual who requires additional assistance or has limited mobility. Caregivers are required to attend the class.
In addition to the physical improvement, weekly camaraderie with like-minded people provides social reinforcement, optimism, hope and encouragement to handle the daily challenges of PD.