Moving with Parkinson's
- 12:45 - 1:45 p.m.
- All Ages
Moving with Parkinson's is an ongoing group exercise program designed to empower people with Parkinson's & other neurological conditions. Functional exercises include big movements, stretching, posture, balance, strength, gait (walking), facial, vocal, and cognitive. Classes are designed for the individual who is independent and mobile, but would like to maintain or improve their functional abilities.
In addition to the physical improvement, weekly camaraderie with like-minded people provides social reinforcement, optimism, hope and encouragement to handle the daily challenges of PD.
Caregivers are welcome to participate, but are not required to attend the class.