Chair Yoga

  • Details

  • 10/11/18
  • 12 - 1 p.m.
  • Free
  • All Ages
  • Categories

  • Health/Fitness

Event Description

Chair Yoga for individuals with Parkinson's Disease. Care partners are welcome to attend with or alone. Enjoy the healing benefits of yoga using a chair to safely perform a variety of postures. Restorative breathing techniques and relaxation to promote stress reduction and mental clarity.