Veterans at Ease

  • Details

  • 12/09/18
  • 2 - 3 p.m.
  • $10.0
  • All Ages
  • Categories

  • Community

Event Description

This trauma-informed yoga series is designed for veterans and their support network to help manage stress, sleep more soundly, stay mentally focused and to cultivate body awareness. ANYONE who has experienced a trauma or lives with the effects of PTSD is invited to this healing trauma-informed yoga class. This is free for veterans and a guest. Non-veteran: $10. This program is sponsored by The Wellness Center, a non-profit organization that provides alternative solutions for chronic pain and disease through preventative therapies. Visit www.cr-wellness.org to register.

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