Local Out and Active Events
If you enjoy being active, the Corridor offers dance events, health/fitness activities, outdoor adventures and all kinds of sports and recreation. Find these great things to do with Hoopla's Out and Active segment.
Displaying
30
of
271
Out and Active
events in Eastern Iowa
-
Moving with PD
<p>Moving with PD is a 45-minute class held both seated in a chair and standing<strong>.</strong> Exercises consist of big movements, range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Movements can be modified. Please bring a careperson if you need assistance with standing or walking. Registration is required. Please visit our website for more information and a current schedule.</p> 2023-12-18 12:00:00 -060012/18/23 @ 11:00 a.m.Chris and Suzy DeWolf Family Innovation Center for Aging & DementiaCedar Rapids -
Moving with PD
<p>Moving with PD is a 45-minute class held both seated in a chair and standing<strong>.</strong> Exercises consist of big movements, range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Movements can be modified. Please bring a careperson if you need assistance with standing or walking. Registration is required. Please visit our website for more information and a current schedule.</p> 2023-12-20 12:00:00 -060012/20/23 @ 11:00 a.m.Chris and Suzy DeWolf Family Innovation Center for Aging & DementiaCedar Rapids -
Moving with PD
<p>Moving with PD is a 45-minute class held both seated in a chair and standing<strong>.</strong> Exercises consist of big movements, range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Movements can be modified. Please bring a careperson if you need assistance with standing or walking. Registration is required. Please visit our website for more information and a current schedule.</p> 2023-12-22 12:00:00 -060012/22/23 @ 11:00 a.m.Chris and Suzy DeWolf Family Innovation Center for Aging & DementiaCedar Rapids -
Moving with PD
<p>Moving with PD is a 45-minute class held both seated in a chair and standing<strong>.</strong> Exercises consist of big movements, range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Movements can be modified. Please bring a careperson if you need assistance with standing or walking. Registration is required. Please visit our website for more information and a current schedule.</p> 2023-12-25 12:00:00 -060012/25/23 @ 11:00 a.m.Chris and Suzy DeWolf Family Innovation Center for Aging & DementiaCedar Rapids -
Moving with PD
<p>Moving with PD is a 45-minute class held both seated in a chair and standing<strong>.</strong> Exercises consist of big movements, range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Movements can be modified. Please bring a careperson if you need assistance with standing or walking. Registration is required. Please visit our website for more information and a current schedule.</p> 2023-12-27 12:00:00 -060012/27/23 @ 11:00 a.m.Chris and Suzy DeWolf Family Innovation Center for Aging & DementiaCedar Rapids -
Moving with PD
<p>Moving with PD is a 45-minute class held both seated in a chair and standing<strong>.</strong> Exercises consist of big movements, range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Movements can be modified. Please bring a careperson if you need assistance with standing or walking. Registration is required. Please visit our website for more information and a current schedule.</p> 2023-12-29 12:00:00 -060012/29/23 @ 11:00 a.m.Chris and Suzy DeWolf Family Innovation Center for Aging & DementiaCedar Rapids -
ParkinSingers
<p>Singing as a therapeutic strategy helps with treatment for voice, respiratory, and swallow impairment in persons with PD. Singing shares many elements in common with voice production and targets the musculature involved in respiratory control and swallowing. Join our Certified Music Therapist from West Music to exercise your voice! Registration is required. </p> 2023-12-19 15:00:00 -060012/19/23 @ 2:00 p.m.Family Caregivers Center of MercyCedar Rapids -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Mondays and Wednesdays at 8 am and 1pm. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis.</p> 2023-12-13 09:00:00 -0600
12/13/23 @ 8:00 a.m.Ely Public LibraryEly -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Mondays and Wednesdays at 8 am and 1pm. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis.</p> 2023-12-18 09:00:00 -0600
12/18/23 @ 8:00 a.m.Ely Public LibraryEly -
GeriFit
<p>This is a FREE health and wellness opportunity that will be held on Mondays and Wednesdays at 8 am and 1pm. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis.</p> 2023-12-13 14:00:00 -060012/13/23 @ 1:00 p.m.Ely Public LibraryEly -
GeriFit
<p>This is a FREE health and wellness opportunity that will be held on Mondays and Wednesdays at 8 am and 1pm. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis.</p> 2023-12-18 14:00:00 -060012/18/23 @ 1:00 p.m.Ely Public LibraryEly -
GeriFit
<p>This is a FREE health and wellness opportunity that will be held on Mondays and Wednesdays at 8 am and 1pm. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis.</p> 2023-12-20 14:00:00 -060012/20/23 @ 1:00 p.m.Ely Public LibraryEly -
Morning Stretch
<p>Paula is back with Morning Stretch on Thursday mornings. This group exercise will incorporate elements of yoga in a way that can be accommodated to any mobility level. Please bring your own yoga mat if possible as we have a limited number. </p> 2023-12-14 09:00:00 -0600
12/14/23 @ 8:00 a.m.Ely Public LibraryEly -
Paws to Read
<p>Share a story with a four-legged friend!</p><p>Gain reading confidence with the help of a furry friend! Who let the dogs in? Join us for this popular reading program that pairs emerging readers with certified Therapy International dogs. Pull up a book and a dog and let the magic begin.</p> 2024-01-08 19:00:00 -0600
1/08/24 @ 6:30 p.m.Hiawatha Public LibraryHiawatha -
Paws to Read
<p>Share a story with a four-legged friend!</p><p>Gain reading confidence with the help of a furry friend! Who let the dogs in? Join us for this popular reading program that pairs emerging readers with certified Therapy International dogs. Pull up a book and a dog and let the magic begin.</p> 2024-02-12 19:00:00 -0600
2/12/24 @ 6:30 p.m.Hiawatha Public LibraryHiawatha -
Paws to Read
<p>Share a story with a four-legged friend!</p><p>Gain reading confidence with the help of a furry friend! Who let the dogs in? Join us for this popular reading program that pairs emerging readers with certified Therapy International dogs. Pull up a book and a dog and let the magic begin.</p> 2024-03-11 19:00:00 -0500
3/11/24 @ 6:30 p.m.Hiawatha Public LibraryHiawatha -
Doodlebugs Surprise Series for Fall 2023
<p>Every Doodlebugs class starts with a story and ends with imagination and creation! All ages are welcome, but book selection is ideal for ages 4-7.</p><p><strong>December 15-Aha!</strong></p><p>Follow the clues and decrypt a secret code to uncover the artsy answer to solve the mystery at today’s Doodlebugs.</p><p><br></p> 2023-08-04 11:00:00 -0500
12/15/23 @ 10:30 a.m.Hiawatha Public LibraryHiawatha -
Preschool Storytime
<p>Join us for Preschool Storytime in the Youth Programming Room every Monday at 10:30 AM. Storytime includes books, songs, and activities geared towards children 3-6 years old and their caregivers! This fun early literacy activity is the perfect time to practice your child's social and listening skills before they enter a classroom setting!</p><p>*Children under the age of nine must be accompanied by a caregiver at all times in the Marion Public Library. Children learn by watching others, so please engage in the storytime activities and silence your mobile devices!</p><p>Please see the library's events calendar -- <a href="https://marionpubliclibrary.libnet.info/events">marionpubliclibrary.org/events</a> -- for the most up-to-date information regarding programming and events.</p> 2023-12-18 11:00:00 -060012/18/23 @ 10:30 a.m.Marion Public LibraryMarion -
Toddler Time
<p>Join us for Toddler Time in the Youth Programming Room every Wednesday at 10:30 AM. Storytime includes books, songs, and activities geared towards children 18 months to 3 years old and their caregivers! This fun early literacy activity is the perfect time to practice your child's literacy skills while socializing with other children!</p><p>*Children under the age of nine must be accompanied by a caregiver at all times in the Marion Public Library. Children learn by watching others, so please engage in the storytime activities and silence your mobile devices!</p><p>Please see the library's events calendar -- <a href="https://marionpubliclibrary.libnet.info/events">marionpubliclibrary.org/events</a> -- for the most up-to-date information regarding programming and events.</p> 2023-12-13 11:00:00 -060012/13/23 @ 10:30 a.m.Marion Public LibraryMarion -
Toddler Time
<p>Join us for Toddler Time in the Youth Programming Room every Wednesday at 10:30 AM. Storytime includes books, songs, and activities geared towards children 18 months to 3 years old and their caregivers! This fun early literacy activity is the perfect time to practice your child's literacy skills while socializing with other children!</p><p>*Children under the age of nine must be accompanied by a caregiver at all times in the Marion Public Library. Children learn by watching others, so please engage in the storytime activities and silence your mobile devices!</p><p>Please see the library's events calendar -- <a href="https://marionpubliclibrary.libnet.info/events">marionpubliclibrary.org/events</a> -- for the most up-to-date information regarding programming and events.</p> 2023-12-20 11:00:00 -060012/20/23 @ 10:30 a.m.Marion Public LibraryMarion -
Toddler Time
<p>Join us for Toddler Time in the Youth Programming Room every Wednesday at 10:30 AM. Storytime includes books, songs, and activities geared towards children 18 months to 3 years old and their caregivers! This fun early literacy activity is the perfect time to practice your child's literacy skills while socializing with other children!</p><p>*Children under the age of nine must be accompanied by a caregiver at all times in the Marion Public Library. Children learn by watching others, so please engage in the storytime activities and silence your mobile devices!</p><p>Please see the library's events calendar -- <a href="https://marionpubliclibrary.libnet.info/events">marionpubliclibrary.org/events</a> -- for the most up-to-date information regarding programming and events.</p> 2023-12-27 11:00:00 -060012/27/23 @ 10:30 a.m.Marion Public LibraryMarion -
Free Pound Fitness
<p>Who’s ready to make some noise?! Join us on December 14th at 6pm in the Hiawatha Community Center for Free Pound Fitness with Sabrina Tapps Fee! Bring a yoga mat, water and towel.</p> 2023-01-04 19:00:00 -0600
12/14/23 @ 6:00 p.m.Hiawatha Community CenterHiawatha -
TOPS IA #259
<p>TOPS (taking off pounds sensibly). We help you reach your weight goal. What to know more about TOPS? Come and see for yourself. You will be met with friendly smiles and increditable support. Progess is made one step at a time. Or is it one pound at a time? This is the foundation for change. After yearly annual membership cost is $6 monthly.</p> 2023-12-14 10:00:00 -060012/14/23 @ 8:00 a.m.St. Mark's United Methodist ChurchCedar Rapids -
TOPS IA #259
<p>TOPS (taking off pounds sensibly). We help you reach your weight goal. What to know more about TOPS? Come and see for yourself. You will be met with friendly smiles and increditable support. Progess is made one step at a time. Or is it one pound at a time? This is the foundation for change. After yearly annual membership cost is $6 monthly.</p> 2023-12-21 10:00:00 -060012/21/23 @ 8:00 a.m.St. Mark's United Methodist ChurchCedar Rapids -
TOPS IA #259
<p>TOPS (taking off pounds sensibly). We help you reach your weight goal. What to know more about TOPS? Come and see for yourself. You will be met with friendly smiles and increditable support. Progess is made one step at a time. Or is it one pound at a time? This is the foundation for change. After yearly annual membership cost is $6 monthly.</p> 2023-12-28 10:00:00 -060012/28/23 @ 8:00 a.m.St. Mark's United Methodist ChurchCedar Rapids -
PD Dance
<p>Dance appears to meet many, if not all, of the recommended components for exercise programs designed for individuals with Parkinson's Disease. The benefits of dance include improved balance and gait function as well as improved quality of life. Dance is great for the mind, body, and spirit. Best of all, anyone can do it! You do not need to be “a dancer” to participate in PD Dance. No experience or partner is needed. Please visit our website to register.</p> 2023-12-14 14:00:00 -060012/14/23 @ 1:00 p.m.Cedar Rapids Metro Parkinson's AssociationCedar Rapids -
PD Dance
<p>Dance appears to meet many, if not all, of the recommended components for exercise programs designed for individuals with Parkinson's Disease. The benefits of dance include improved balance and gait function as well as improved quality of life. Dance is great for the mind, body, and spirit. Best of all, anyone can do it! You do not need to be “a dancer” to participate in PD Dance. No experience or partner is needed. Please visit our website to register.</p> 2023-12-21 14:00:00 -060012/21/23 @ 1:00 p.m.Cedar Rapids Metro Parkinson's AssociationCedar Rapids -
Elementary Activity Time
<p>Join us for a variety of activities geared toward elementary-aged kids! The first Tuesday of every month will feature Legos, but each week will have a variety of activities from art supplies to blocks and puzzles. Elementary Activity Time takes place in the Youth Programming Room.</p> 2023-12-19 17:00:00 -060012/19/23 @ 3:30 p.m.Marion Public LibraryMarion -
Elementary Activity Time
<p>Join us for a variety of activities geared toward elementary-aged kids! The first Tuesday of every month will feature Legos, but each week will have a variety of activities from art supplies to blocks and puzzles. Elementary Activity Time takes place in the Youth Programming Room.</p> 2023-12-26 17:00:00 -060012/26/23 @ 3:30 p.m.Marion Public LibraryMarion -
Expressive Arts
<p>A blend of stories, movement, art, music, and drama!</p><p>Join us for a story time that provides children with tools to better handle their feelings or inner conflicts. Young kids and their caregivers are welcome to attend. This program is presented in collaboration with Tanager Place.</p> 2023-10-09 11:00:00 -0500
1/17/24 @ 10:00 a.m.Hiawatha Public LibraryHiawatha