<p><strong>Tuesdays at 8:00 am</strong></p><p>Join us in person and through <a data-id="l-9830854435" href="https://us06web.zoom.us/j/92535179244?pwd=UFAzcVcvcmtQTTR4dWhuQUwvSy90QT09" rel="nofollow" target="_blank">Zoom</a>!</p><p>Come gather with Tom for a relaxing morning session of Tai Chi!</p><p><strong>Please consult your physician before beginning an exercise program.</strong></p>
2024-03-19 09:00:00 -0500
<p>Crafters are invited to bring your own crafts and socialize with other crafters. We'll provide the tea and coffee! Not currently working on a craft project? No problem! We will have colored pencils, coloring sheets, and other crafting supplies available.</p>
2024-03-19 19:00:00 -0500
<p>Starting flower and vegetables from seed is not only fun and satisfying, but it can also be a cost-effective way of expanding your garden varieties. LCMG Phil Pfister will provide tips and techniques on seeding, transplanting, and setting plants out in the garden, and extending the early and late growing season.</p>
2024-01-17 19:30:00 -0600
<p>This is a FREE health and wellness opportunity that will be held on Mondays and Wednesdays at 8 am and 1pm. Geri-FitĀ® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis.</p>
2024-03-20 09:00:00 -0500
<p>This is a FREE health and wellness opportunity that will be held on Mondays and Wednesdays at 8 am and 1pm. Geri-FitĀ® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis.</p>
2024-03-20 14:00:00 -0500
<p>Paula is back with Morning Stretch on Thursday mornings. This group exercise will incorporate elements of yoga in a way that can be accommodated to any mobility level. Please bring your own yoga mat if possible as we have a limited number.</p>
2024-03-21 09:00:00 -0500