What is Out and Active?
If you enjoy being active, the Corridor offers dance events, health/fitness activities, outdoor adventures and all kinds of sports and recreation. Find these great things to do with Hoopla's Out and Active segment.
Displaying
30
of
309
Out and Active
events in Eastern Iowa
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Parkour
<p>Parkour - Parkour is the physical and mental discipline using movements that are modeled after obstacle course training. </p><p>Practitioners aim to get from point A to point B in the most efficient way possible. This is done using only the human body and the surroundings for propulsion, with a focus on maintaining as much momentum as possible while still remaining safe.</p><p>Parkour can include multiple obstacles, running, climbing, swinging, vaulting, jumping and rolling.</p><p>The Parkour practitioners’ goal is to adapt and overcome one’s environment using a variety of skills.</p> 2018-12-12 20:30:00 -0600
12/12/185:30 p.m.Sokol Cedar RapidsCedar Rapids -
Steppin' Out to the Snow Ball at K of C - Social/Ballroom Dance
<p>Dancing on spacious dance floor to pre-recorded ballroom, Latin and swing music.</p><p><br></p><p>Refreshment Bar offers light dinner menu and drinks</p><p>No dance lesson this month.</p><p>$5.00/person</p> 2017-10-03 21:00:00 -050012/13/186:00 p.m.Knights of Columbus 5677Cedar Rapids -
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Dollar Monday$
<p>Every Monday 4-9pm enjoy $1 games of bowling, $1 shoe rental, $1 domestic drafts, $1 pop and $1 hot dog. </p> 2018-12-17 21:00:00 -060012/17/184:00 p.m.Westdale Bowling Center & Lazer TagCedar Rapids -
Family Music Class
<p>Join Lisa of <a href="http://mymusiconthemove.com/">Music on the Move</a> for 45 minutes of music and play! Sing, play, listen, laugh, move, learn and bond with your baby, toddler, or preschooler. Lisa is a board-certified music therapist - all children are welcome!</p><p dir="ltr">Wednesdays at 9:15 am. <a href="https://www.schedulicity.com/scheduling/MOTGNS/">Register online</a> or call <span title="Call with Google Voice">(319) 849-8288</span> to reserve your seat. </p><p dir="ltr"><em>Drop in to any class for $12.50 or purchase a package of 4 classes/$41. Cash discount available. Siblings 1/2 off! Siblings under 8 months are free!</em></p> 2018-12-12 10:00:00 -0600
12/12/189:15 a.m.Baby TimeCedar Rapids -
Mother Goose on the Loose
<p>“Mother Goose on the Loose” is a 20-minute nursery rhyme program for newborns to three-year-olds, followed by a 30-minute playtime. This program helps strengthen babies’ and toddlers' foundation for literacy with rhymes, rhythm, repetition, story and movement. Registration is no longer required!</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2018-12-12 10:25:00 -0600
12/12/189:30 a.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
Trail Trekkers: Stars
<p>Explore stars, constellations without having to leave Earth. Listen to and become a part of constellation stories and create your own.</p> 2018-09-30 11:00:00 -050012/12/1810:00 a.m.Indian Creek Nature CenterCedar Rapids -
The Fragile Bee
<p>July 27 - December 30<br>Old Capitol Museum<br>Keyes Gallery</p><p> Artist Nancy Macko uses macro photography to create an exhibition featuring photographs, prints, and a mixed-media installation. The pieces teach the public about the plight of bees and raise awareness about humanity’s interdependent relationship with them.</p><p> Please join us during opening week of The Fragile Bee. The exhibit will remain open to the public during normal museum hours (Tues-Sat 10a-5p) through the end of December. </p><p> Exhibition organized through Katherine T. Carter & Associates</p><p> Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact the Old Capitol Museum in advance at (319) 335-0546.</p> 2018-12-12 17:00:00 -0600
12/12/1810:00 a.m.Old Capitol MuseumIowa City -
Moving with Parkinson's
<p>Moving with Parkinson's is an ongoing group exercise program designed to empower people with Parkinson's & other neurological conditions. Functional exercises include big movements, stretching, posture, balance, strength, gait (walking), facial, vocal, and cognitive. Classes are designed for the individual who is independent and mobile, but would like to maintain or improve their functional abilities.<br><br>In addition to the physical improvement, weekly camaraderie with like-minded people provides social reinforcement, optimism, hope and encouragement to handle the daily challenges of PD.<br><br>Caregivers are welcome to participate, but are not required to attend the class. </p> 2018-12-12 13:45:00 -060012/12/1812:45 p.m.Iowa City/Johnson County Senior CenterIowa City -
Caregiver Massages
<p>Ten minute chair massages are available to all Family Caregivers on a first come, first served basis. Reservations are required. To register for a massage session or to register for caregiving assistance while attending this event, please let us know in advance by calling (319) 221-8866 or emailing fcgc@mercycare.org. There may be charges associated with this program.</p> 2018-11-15 14:30:00 -0600
12/12/181:00 p.m.Family Caregivers Center of MercyCedar Rapids -
Drop-In Caregiver Support Group
<p>Join this drop-in support group to meet other caregivers and connect with those in like circumstances. Ann Drobot from the Alzheimer’s Association will be available to visit individually with anyone would like to talk to her. If you would like caregiving assistance while attending this event, please call (319) 221-8866 or email fcgc@mercycare.org.</p> 2018-11-15 15:00:00 -0600
12/12/181:30 p.m.Family Caregivers Center of MercyCedar Rapids -
Quatermania
<p>Every Sunday & Wednesday 8pm-Midnight. Pay $6 cover and enjoy 25 cent games of bowling, 25 cent shoe rental, 25 cent pop and 50 cent domestic drafts + $2 U Call It's. Ladies pay only $3 on Wednesdays. </p> 2018-12-12 00:00:00 -060012/12/188:00 p.m.Westdale Bowling Center & Lazer TagCedar Rapids -
The Fragile Bee
<p>July 27 - December 30<br>Old Capitol Museum<br>Keyes Gallery</p><p> Artist Nancy Macko uses macro photography to create an exhibition featuring photographs, prints, and a mixed-media installation. The pieces teach the public about the plight of bees and raise awareness about humanity’s interdependent relationship with them.</p><p> Please join us during opening week of The Fragile Bee. The exhibit will remain open to the public during normal museum hours (Tues-Sat 10a-5p) through the end of December. </p><p> Exhibition organized through Katherine T. Carter & Associates</p><p> Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact the Old Capitol Museum in advance at (319) 335-0546.</p> 2018-12-13 17:00:00 -0600
12/13/1810:00 a.m.Old Capitol MuseumIowa City -
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Story Time
<p>Join us for stories, rhymes, and songs on Thursdays at Ladd Library.</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2018-12-13 10:30:00 -0600
12/13/1810:00 a.m.Ladd LibraryCedar Rapids -
WILD BILL & THE PONY EXPRESS
<p>WILD BILL & THE PONY EXPRESS AT THE VFW POST # 788 EVERY THURSDAY DURING THE MONTH OF DECEMBER FROM 5 TO 9 PM. COST $ 6.00. THE FOLLOWING DATES APPLY:</p><p>DECEMBER 6TH , DECEMBER 13TH, DECEMBER 20TH AND DECEMBER 27TH.</p><p>SHORT ORDERS AVAILABLE FROM 5 TO 7 PM.</p> 2018-12-13 21:00:00 -060012/13/185:00 p.m.VFW Post # 788Cedar Rapids, Iowa -
Holy Yoga Class
<p>This class is open to all levels of practice.</p> 2018-12-13 18:00:00 -060012/13/185:00 p.m.Concordia Lutheran Church, Fellowship HallCedar Rapids -
Guided Meditation: Celebrating Conscious Completion at the Grant Wood Studio
<p>This last month of the year completes a cycle of being. With mindfulness at the helm we will creatively step through what we walked in 2018; the awareness of Gratitude that emerges from gifts and lessons traveled; explore and invite what our hearts are calling us to intend and create in the upcoming year. </p><p> Noelle Holmes of Illuminations Healing Arts Center will lead you through this guided meditation, perfect for anyone from beginners to experienced meditators. Contact Education Director Erin Thomas at <a href="mailto:ethomas@crma.org">ethomas@crma.org</a> or 319.366.7503 ext. 203 to register at least 24hrs prior to session. This program is for ages 13 and up. Fee: $10 payable to Noelle Holmes. </p><p>This is the last time we meet at Grant Wood Studio in 2018! Guided Meditation will meet at the CRMA in January.</p>
12/13/186:00 p.m.Grant Wood StudioCedar Rapids -
Adult Craft Night: Goat Milk Lotion
<p>Join us for Adult Craft Night as we learn how to make lotion with goat milk and essential oils! Make some for yourself or to give as a gift for family or friends! All the supplies are provided.</p><p><br></p><p>This free program is open to adults and requires registration. Save your spot by registering today at https://goo.gl/GZayoT</p> 2018-11-17 19:30:00 -0600
12/13/186:30 p.m.Hiawatha Public LibraryHiawatha -
Mother Goose on the Loose
<p>“Mother Goose on the Loose” is a 20-minute nursery rhyme program for newborns to three-year-olds, followed by a 30-minute playtime. This program helps strengthen babies’ and toddlers' foundation for literacy with rhymes, rhythm, repetition, story and movement. Registration is no longer required!</p><p>We always recommend confirming details before attending. We hope to see you there!</p> 2018-12-14 10:25:00 -0600
12/14/189:30 a.m.Downtown Cedar Rapids Public LibraryCedar Rapids -
Tannenbaum Forest
<p>Our Festhalle is transformed into a forest of decorated live Christmas Trees and features a 17 foot German style pyramid. </p><p>see festivalsinamana.com for dates and time open </p><p>Open Friday thru Sunday November 23-December 16</p><p>Free will donation</p> 2018-12-14 17:00:00 -0600
12/14/1810:00 a.m.Festhalle BarnAmana -
The Fragile Bee
<p>July 27 - December 30<br>Old Capitol Museum<br>Keyes Gallery</p><p> Artist Nancy Macko uses macro photography to create an exhibition featuring photographs, prints, and a mixed-media installation. The pieces teach the public about the plight of bees and raise awareness about humanity’s interdependent relationship with them.</p><p> Please join us during opening week of The Fragile Bee. The exhibit will remain open to the public during normal museum hours (Tues-Sat 10a-5p) through the end of December. </p><p> Exhibition organized through Katherine T. Carter & Associates</p><p> Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact the Old Capitol Museum in advance at (319) 335-0546.</p> 2018-12-14 17:00:00 -0600
12/14/1810:00 a.m.Old Capitol MuseumIowa City -
LIVE MUSIC: FRAMING THE RED & Jake Dinnella
<p><u><strong>6pm -</strong></u><strong><u> Jake Dinnella</u></strong> ...is a guitarist of 18 years and fantastic singer/songwriter out of Cedar Rapids, IA.<br><br><strong><u>9pm - Framing the Red</u></strong> ...is a Southern Rock band from Mississippi - their hit song, "Country Band Man" has over 2.3million hits on YouTube and has had the privilege of sharing the stage with such bands as Motley Crue, Alien Ant Farm, Sevendust and Pop Evil... just to name a few!</p> 2018-12-06 23:59:00 -0600
12/14/186:00 p.m.DanceMor BallroomSwisher -
Self Defense Class
<p>Saturday, December 15th, 2018 9:00am-12:00pm</p><p>One 3-Hour Self Defense Class featuring:</p><ul><li>Reality Based Training</li><li>Skills to recognize and prevent a violent encounter.</li><li>Basic defensive tactics skills.</li></ul> 2018-11-29 12:00:00 -0600
12/15/189:00 a.m.There's No Quit! Kickboxing and Self Defense StudioMarion -
Tannenbaum Forest
<p>Our Festhalle is transformed into a forest of decorated live Christmas Trees and features a 17 foot German style pyramid. </p><p>see festivalsinamana.com for dates and time open </p><p>Open Friday thru Sunday November 23-December 16</p><p>Free will donation</p> 2018-12-15 19:00:00 -0600
12/15/1810:00 a.m.Festhalle BarnAmana -
The Fragile Bee
<p>July 27 - December 30<br>Old Capitol Museum<br>Keyes Gallery</p><p> Artist Nancy Macko uses macro photography to create an exhibition featuring photographs, prints, and a mixed-media installation. The pieces teach the public about the plight of bees and raise awareness about humanity’s interdependent relationship with them.</p><p> Please join us during opening week of The Fragile Bee. The exhibit will remain open to the public during normal museum hours (Tues-Sat 10a-5p) through the end of December. </p><p> Exhibition organized through Katherine T. Carter & Associates</p><p> Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact the Old Capitol Museum in advance at (319) 335-0546.</p> 2018-12-15 17:00:00 -0600
12/15/1810:00 a.m.Old Capitol MuseumIowa City -
Santa's Magic Key Workshop
<p>Start a new family tradition you will treasure for years to come. Participants will each receive a beautiful Santa's Magical Key Book including a magical key and will make crafts and participate in fun activities to help make this holiday season special. </p> 2018-10-27 14:00:00 -050012/15/181:00 p.m.M & M BooksCedar Rapids -
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County Linemen Band
<p>Live Music at Wild Hogs Saloon, Walford Iowa County Linemen Band Preforming from 3pm-7pm Featuring Classic County, Country Rock, 50,60 &70's Rock</p> 2018-12-15 19:00:00 -060012/15/183:00 p.m.Wild Hogs Saloon & EateryWalford -
Live Nativity
<p>Scenes from the blessed holy night of Jesus' birth. Living characters along with live animals....camels, donkey and others. Drive through parking lot as many times as you would like to. Donations will be appreciated. Merry Christmas</p> 2018-11-03 19:30:00 -0500
12/15/185:30 p.m.The Cowboy Church, Walford, IAWalford -
Keto Community Potluck
<p>A free potluck designed to allow keto curious and keto committed individuals and families to share recipes and taste foods that represent ketogenic nutrition. Not only will participants be able to taste foods and find new ways to assimilate favorites into keto, they will be able to share struggles along with victories in their ketogenic lifestyle.</p> 2018-12-15 19:00:00 -060012/15/185:30 p.m.Unity Center of Cedar RapidsCedar Rapids -
ROCKY RACCOON (A Celebration of the Beatles) w/ Patchy Fog
<p>A splendid time is guaranteed for all @ DanceMor Ballroom with Rocky Raccoon: "A Celebration of The Beatles." Keeping musical history alive - it's a perfect match! <br><br>6pm - Patchy Fog</p><p>9pm - Rocky Raccoon<br><br>$8 in advance/$10 at the door</p> 2018-12-06 23:59:00 -060012/15/186:00 p.m.DanceMor BallroomSwisher -
Ugly Sweater Night and Jake McVey
<p>The RoughRiders Hockey will be playing hockey in some very ugly jerseys (ugly sweaters) and following the game, jerseys will be auctioned off as a fundraiser for a local charity! (They're not that bad...they are pretty cool actually!). Jake McVey, local country music artist will be keeping us entertained throughout the evening! The game will be a fun-filled event with our ugly sweaters and in-game contests, songs and fun! Family fun for everyone! Hockey fans will love the night!</p> 2018-12-05 21:30:00 -0600
12/15/187:00 p.m.Cedar Rapids Ice ArenaCedar Rapids