Out and Active Things to Do | Hoopla

Local Out and Active Events

If you enjoy being active, the Corridor offers dance events, health/fitness activities, outdoor adventures and all kinds of sports and recreation. Find these great things to do with Hoopla's Out and Active segment.

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Displaying 30 of 271 Out and Active events in Eastern Iowa

Geri-Fit

<p>This is a FREE health and wellness opportunity that will be held on Mondays and Wednesdays at 8 am and 1pm. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis.</p> 2023-11-29 09:00:00 -0600

11/29/23 @ 8:00 a.m.

8:00 a.m.

Ely Public Library
Ely
Baby and Toddler Story Time

<p><span data-contrast="auto" lang="EN-US">Join us for this 15-minute story and song program for newborns to three-year-olds, followed by a 45-minute playtime.  </span><span data-ccp-props='{"201341983":0,"335559739":160,"335559740":259}'> </span></p> 2023-08-24 10:30:00 -0500

11/29/23 @ 9:30 a.m.

9:30 a.m.

Cedar Rapids Public Library Foundation
Cedar Rapids
Toddler Time

<p>Join us for Toddler Time in the Youth Programming Room every Wednesday at 10:30 AM. Storytime includes books, songs, and activities geared towards children 18 months to 3 years old and their caregivers! This fun early literacy activity is the perfect time to practice your child's literacy skills while socializing with other children!</p><p>*Children under the age of nine must be accompanied by a caregiver at all times in the Marion Public Library. Children learn by watching others, so please engage in the storytime activities and silence your mobile devices!</p><p>Please see the library's events calendar -- <a href="https://marionpubliclibrary.libnet.info/events">marionpubliclibrary.org/events</a> -- for the most up-to-date information regarding programming and events.</p> 2023-11-29 11:00:00 -0600

11/29/23 @ 10:30 a.m.

10:30 a.m.

Marion Public Library
Marion
Moving with PD

<p>Moving with PD is a 45-minute class held both seated in a chair and standing<strong>.</strong> Exercises consist of big movements, range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Movements can be modified. Please bring a careperson if you need assistance with standing or walking. Registration is required. Please visit our website for more information and a current schedule.</p> 2023-11-29 12:00:00 -0600

11/29/23 @ 11:00 a.m.

11:00 a.m.

Chris and Suzy DeWolf Family Innovation Center for Aging & Dementia
Cedar Rapids
GeriFit

<p>This is a FREE health and wellness opportunity that will be held on Mondays and Wednesdays at 8 am and 1pm. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis.</p> 2023-11-29 14:00:00 -0600

11/29/23 @ 1:00 p.m.

1:00 p.m.

Ely Public Library
Ely
Therapy Dog Storytime with Therapy Dogs International

<p>Join MPL and Therapy Dogs International for a therapy dog storytime in our Youth Programming Room! T<span dir="auto">rained and certified therapy dogs will provide comfort and encouragement to young readers, which make this a great program for younger patrons. Everyone is welcome to read to the dogs -- so bring the whole family!<br></span></p> 2023-10-31 19:30:00 -0500

11/29/23 @ 6:30 p.m.

6:30 p.m.

Marion Public Library
Marion
Morning Stretch

<p>Paula is back with Morning Stretch on Thursday mornings. This group exercise will incorporate elements of yoga in a way that can be accommodated to any mobility level. Please bring your own yoga mat if possible as we have a limited number. </p> 2023-11-30 09:00:00 -0600

11/30/23 @ 8:00 a.m.

8:00 a.m.

Ely Public Library
Ely
TOPS IA #259

<p>TOPS (taking off pounds sensibly).  We help you reach your weight goal. What to know more about TOPS?  Come and see for yourself.  You will be met with friendly smiles and increditable support.  Progess is made one step at a time.  Or is it one pound at a time?  This is the foundation for change.  After yearly annual membership cost is $6 monthly.</p> 2023-11-30 10:00:00 -0600

11/30/23 @ 8:00 a.m.

8:00 a.m.

St. Mark's United Methodist Church
Cedar Rapids
TOPS IA #0309

<p>TOPS (Take Off Pounds Sensibly) is a program to help with weight loss and maintenance.  Come join our group for fun & support in getting a lighter healthier you. A monthly fee of $4 after a yearly membership fee. For details call Sue at (319) 393-4315</p> 2023-12-01 10:30:00 -0600

11/30/23 @ 9:00 a.m.

9:00 a.m.

Kenwood Park United Methodist Church
Cedar Rapids
Sensory Story Time

<p>This story time is designed for attendees with multi-sensory needs including low lights, reduced sounds, and opportunities for social interaction and play. Designed for children ages 2-5 years, but all ages welcome. This story time will happen each Thursday this fall at the Downtown Library except for Thanksgiving, Nov. 23.</p> 2023-11-30 10:30:00 -0600

11/30/23 @ 10:00 a.m.

10:00 a.m.

Cedar Rapids Public Library Foundation
Cedar Rapids
Into the Oneness: Qigong for Energy, Equanimity & Peace at Prairiewoods

<p>Based on age-old Traditional Chinese Medicine (TCM), this gentle and accessible class at Prairiewoods (120 East Boyson Road in Hiawatha) involves meditative, healing energy and compassion-based standing movement, breath work, visualization, acupressure and seated practice. Facilitator Rev. Dr. Catherine Quehl-Engel will guide us to begin by opening, rebalancing and cultivating Qi (universal life force energy-Spirit) throughout the body’s energy pathways, centers and organs to assist with mental, emotional, physical and spiritual well-being. Wisdom from the Tao Te Ching, TCM Five Element Theory and beyond is sprinkled in to assist your practice of living life with greater ease, peace and harmony with the rest of nature in this One Reality of which we all are part. Class ends with seated meditation, which includes sending healing compassionate intention to others and the planet. Also vibrational sound medicine played near your heart to re-tune and raise your vibration. <em>Please note that qigong will not meet Nov. 23 or Dec. 28.</em> The cost is $12 per session, and you may attend one or all. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2023-11-30 13:30:00 -0600

11/30/23 @ 12:30 p.m.

12:30 p.m.

Prairiewoods Franciscan Spirituality Center
Hiawatha
PD Dance

<p>Dance appears to meet many, if not all, of the recommended components for exercise programs designed for individuals with Parkinson's Disease. The benefits of dance include improved balance and gait function as well as improved quality of life. Dance is great for the mind, body, and spirit. Best of all, anyone can do it! You do not need to be “a dancer” to participate in PD Dance. No experience or partner is needed. Please visit our website to register.</p> 2023-11-30 14:00:00 -0600

11/30/23 @ 1:00 p.m.

1:00 p.m.

Cedar Rapids Metro Parkinson's Association
Cedar Rapids
Moving with PD

<p>Moving with PD is a 45-minute class held both seated in a chair and standing<strong>.</strong> Exercises consist of big movements, range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Movements can be modified. Please bring a careperson if you need assistance with standing or walking. Registration is required. Please visit our website for more information and a current schedule.</p> 2023-12-01 12:00:00 -0600

12/01/23 @ 11:00 a.m.

11:00 a.m.

Chris and Suzy DeWolf Family Innovation Center for Aging & Dementia
Cedar Rapids
Holiday Play Land - Friday Nights

<p>Holiday Play Land is a special pop up indoor play space just for this holiday season! We have a variety of holiday themed activities to get you into the holiday spirit. The space will be full of equipment that will get your child moving, during the colder months. Equipment will include ride-on toys, mini workout gear, inflatables, sports fields and much more.  There is nearly 10,000 sq ft of room to run and play. </p><p>This pop up play space is brought to you by Jed Eichhorn, owner of The Shell and Little Sports Torts. </p><p>Parents will make a reservation for only their child to attend to help us keep the attendance manageable for all the attendees.</p> 2023-12-01 20:00:00 -0600

12/01/23 @ 4:00 p.m.

4:00 p.m.

Holiday Play Land
Marion
Ballroom and Latin Dancing at Old Brick, Friday, December 1, 8:00 pm

<h5>Ballroom and Latin Social Dancing</h5><p>Hosted by Iowa Corridor USA Dance Chapter #2100 serving the Iowa City/Coralville/North Liberty Corridor.</p><p><br>Annual Holiday Dance with music of the season for dancing – No lesson this month</p><p>Bring a Holiday treat to share if you would like to add to our food table!</p><p><br></p><p>Annual Member meeting:  7:30 – 8.00 pm </p><p>Social dancing to recorded music:  8:00 pm - 10:00 pm.<br></p><p>Old Brick<br>26 E. Market St.<br>Iowa City, IA</p><p><br></p><p>Cost: USA Dance members-$8</p><p>          Non-members-$12</p><p>          Student-$6</p><p><br></p><p>All levels of dancers welcome!<br>No experience required!<br>No partner required!<br><br>Contact information: info@corridordance.org<br>Website: <a href="http://corridordance.org">http://corridordance.org</a></p><p><br></p> 2023-11-04 22:00:00 -0500

12/01/23 @ 8:00 p.m.

8:00 p.m.

Old Brick
Iowa City
Christmas in Kalona

<p>Take the time to enjoy the Holiday season on Saturday, December 2nd. During our Christmas in Kalona Celebration, downtown will be teeming with activities for all ages. Musicians like Lee Klett, Pennies on the Rail and Banjoy will be playing on the sidewalks by campfires.</p><p>Stop by the live nativity display to feed the animals, visit with Mary & Joseph, or take your photo with the angels and shepherds.</p><p>Kids can fill Walking Stockings at businesses all around Kalona. Make a wish with Santa and decorate your own ornament or cookies. Find treasures and gifts when you shop from 40 vendors at our Christmas Market. Take home treats from the Cookie Walk, watch a movie at the Library, and enjoy spirits from wine tastings at local retailers.</p><p>Need a some fresh air? Take a moment to stretch your legs just a few minutes outside of town at our country stores too!</p><p>Poured Painting classes for kids and adults alike are in the afternoon at Kalona Brewing Co. Throughout the day, kids 12 and under can enter to win one of four sleds given away by the Kalona Optimist Club. Child must be present to win. Wagon rides, carolers, smores, Lighted Golf Cart parade, and the Christmas Tree Walk will carry on through the evening at the Kalona Historical Village.</p> 2023-11-16 19:00:00 -0600

12/02/23 @ 9:00 a.m.

9:00 a.m.

Kalona Area Chamber of Commerce`
Kalona
Very Cherry Holiday

<p>Annual Cherry Building Open House.  Refreshments, studio/gallery tour - fun event for the entire family.  Meet local artists, entrepreneurs, and non-profit organizations. Tons of holiday gift shopping.  Live Christmas music by the Five Seasons Ensemble, photos with Kevin the Santa, and visit Ella Vader (Darth’s sister).<br><br>Don’t miss this opportunity to support local artists AND get a jump start on your holiday gift giving!<br><br><br></p> 2023-11-27 04:00:00 -0600

12/02/23 @ 10:00 a.m.

10:00 a.m.

Cherry Building
Cedar Rapids
Orchestra Iowa Presents Dance to the Nutcracker

<p>Visions of the Sugar Plum Fairy!</p><p>Miss Carly from Music Together leads an active music-making class! Using creative movement, young kids will be guided through Tchaikovsky’s holiday classic The Nutcracker.</p><p><br></p> 2023-10-13 11:30:00 -0500

12/02/23 @ 10:30 a.m.

10:30 a.m.

Hiawatha Public Library
Hiawatha
Waltonian Archers Open House

<p>The Waltonian Archers of Linn County are having an open house for people who wish to try out archery at our indoor range.  Equipment and instruction is available from 1 - 5 PM on Saturday December 2nd or bring your own.  The event is free of charge and for all ages.  Drinks and refreshments will be available.  The outdoor grounds and facilities are open for walking and visiting at the same time if the weather permits.</p> 2023-11-10 17:00:00 -0600

12/02/23 @ 1:00 p.m.

1:00 p.m.

Waltonian Archers of Linn County
Toddville
The Nutcracker

<p><span data-contrast="auto" lang="EN-US">A truly enchanted experience for the whole family! Unlike any other, </span><span data-contrast="auto" lang="EN-US"><em>The Nutcracker</em></span><span data-contrast="auto" lang="EN-US"> is an enduring holiday favorite sure to captivate your youngest and oldest concert-goers alike. Be swept away to the Land of Sweets, enjoy the dazzling costumes of the twirling and leaping ballerinas, and be captivated by the masterful music of this Tchaikovsky jewel. Experience the joy, excitement, and beauty of</span><span data-contrast="auto" lang="EN-US"> <em>The Nutcracker</em></span><span data-contrast="auto" lang="EN-US">-with Ballet Quad Cities on stage and Orchestra Iowa performing the full score. It will leave you with memories to cherish for years to come!</span><span data-ccp-props='{"201341983":0,"335559739":160,"335559740":259}'> </span></p> 2023-07-13 16:00:00 -0500

12/02/23 @ 2:00 p.m.

2:00 p.m.

PARAMOUNT THEATRE
Cedar Rapids
The Nutcracker

<p><span data-contrast="auto" lang="EN-US">A truly enchanted experience for the whole family! Unlike any other, </span><span data-contrast="auto" lang="EN-US"><em>The Nutcracker</em></span><span data-contrast="auto" lang="EN-US"> is an enduring holiday favorite sure to captivate your youngest and oldest concert-goers alike. Be swept away to the Land of Sweets, enjoy the dazzling costumes of the twirling and leaping ballerinas, and be captivated by the masterful music of this Tchaikovsky jewel. Experience the joy, excitement, and beauty of</span><span data-contrast="auto" lang="EN-US"> <em>The Nutcracker</em></span><span data-contrast="auto" lang="EN-US">-with Ballet Quad Cities on stage and Orchestra Iowa performing the full score. It will leave you with memories to cherish for years to come!</span><span data-ccp-props='{"201341983":0,"335559739":160,"335559740":259}'> </span></p> 2023-07-13 21:30:00 -0500

12/02/23 @ 7:30 p.m.

7:30 p.m.

PARAMOUNT THEATRE
Cedar Rapids
Candy Bar Bingo

<p>Join us for an afternoon of bingo at Lutheran Church of the Resurrection! We play for candy and fun! Free to play, all are welcome!</p> 2023-11-17 14:00:00 -0600

12/03/23 @ 1:00 p.m.

1:00 p.m.

Lutheran Church of the Resurrection
Marion
Christmas Tour of Homes

<div title="Page 1">                                                <p>Muscatine, IA. – Experience the charm of Muscatine’s most beautiful and festively decorated homes during Habitat for Humanity’s Christmas Tour of Homes fundraising event. Participants will have the opportunity to step inside several residences and admire the creative and imaginative holiday decorations.</p>                   <p>What: Habitat of Humanity Christmas Tour of Homes fundraising event featuring homes in Muscatine’s historic district.</p>                   <p>This self-guided tour will feature a carefully curated selection of homes, each showcasing unique Christmas themes and decorations, providing visitors with inspiration and a festive spirit.</p>                   <p>Tickets are limited and available on a first-come-first-serve basis. For more information, visit muscatinehabitat.org or email us at habitatofficemusc@gmail.com.</p>                   <p>All funds raised stay locally to support Muscatine Habitat for Humanity.</p>                   <p>When:</p>                   <p>Sunday, December 3 2:00-4:00 p.m.</p>                                   </div><p>   </p> 2023-11-15 16:00:00 -0600

12/03/23 @ 2:00 p.m.

2:00 p.m.

Muscatine County Area Habitat for Humanity
Muscatine
Geri-Fit

<p>This is a FREE health and wellness opportunity that will be held on Mondays and Wednesdays at 8 am and 1pm. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis.</p> 2023-12-04 09:00:00 -0600

12/04/23 @ 8:00 a.m.

8:00 a.m.

Ely Public Library
Ely
Metta Yoga at Prairiewoods

<p>Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. and 5:30 p.m. are gentle yoga, and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Heather began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. She is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Heather can help us benefit from yoga! <em>Please note there will be no yoga Nov. 23, <em>Dec. 25 or 28. </em></em><em> </em>The cost is $120 for an eleven-punch card, $72 for a six-punch card or $15 for a single class, one punch per session. Registration for each session is required at least two hours before class time. For more information or to register, contact Heather at harbaugh@hotmail.com or 319-389-1463.</p> 2023-12-04 12:00:00 -0600

12/04/23 @ 9:30 a.m.

9:30 a.m.

Prairiewoods Franciscan Spirituality Center
Hiawatha
Preschool Storytime

<p>Join us for Preschool Storytime in the Youth Programming Room every Monday at 10:30 AM. Storytime includes books, songs, and activities geared towards children 3-6 years old and their caregivers! This fun early literacy activity is the perfect time to practice your child's social and listening skills before they enter a classroom setting!</p><p>*Children under the age of nine must be accompanied by a caregiver at all times in the Marion Public Library. Children learn by watching others, so please engage in the storytime activities and silence your mobile devices!</p><p>Please see the library's events calendar -- <a href="https://marionpubliclibrary.libnet.info/events">marionpubliclibrary.org/events</a> -- for the most up-to-date information regarding programming and events.</p> 2023-12-04 11:00:00 -0600

12/04/23 @ 10:30 a.m.

10:30 a.m.

Marion Public Library
Marion
Moving with PD

<p>Moving with PD is a 45-minute class held both seated in a chair and standing<strong>.</strong> Exercises consist of big movements, range of motion, strength, flexibility, postural stability, cognitive, balance, and gait. Movements can be modified. Please bring a careperson if you need assistance with standing or walking. Registration is required. Please visit our website for more information and a current schedule.</p> 2023-12-04 12:00:00 -0600

12/04/23 @ 11:00 a.m.

11:00 a.m.

Chris and Suzy DeWolf Family Innovation Center for Aging & Dementia
Cedar Rapids
GeriFit

<p>This is a FREE health and wellness opportunity that will be held on Mondays and Wednesdays at 8 am and 1pm. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis.</p> 2023-12-04 14:00:00 -0600

12/04/23 @ 1:00 p.m.

1:00 p.m.

Ely Public Library
Ely
LEGO and KEVA Plank Club

<p><span data-contrast="auto" lang="EN-US">School-age builders are invited to create with LEGOS and KEVA planks. Play may include challenges or open-ended constructing.</span><span data-ccp-props='{"201341983":0,"335559739":160,"335559740":259}'> </span></p> 2023-10-24 17:30:00 -0500

12/04/23 @ 4:30 p.m.

4:30 p.m.

Cedar Rapids Public Library
Cedar Rapids
Tai Chi

<p><strong>Tuesdays at 8:00 am</strong></p><p>Join us in person and through <a data-id="l-9830854435" href="https://us06web.zoom.us/j/92535179244?pwd=UFAzcVcvcmtQTTR4dWhuQUwvSy90QT09" rel="nofollow" target="_blank">Zoom</a>!</p><p>Come gather with Tom for a relaxing morning session of Tai Chi!</p><p><strong>Please consult your physician before beginning an exercise program.</strong></p> 2023-12-05 09:00:00 -0600

12/05/23 @ 8:00 a.m.

8:00 a.m.

Ely Public Library
Ely