What is Out and Active?
If you enjoy being active, the Corridor offers dance events, health/fitness activities, outdoor adventures and all kinds of sports and recreation. Find these great things to do with Hoopla's Out and Active segment.
Displaying
30
of
41
Out and Active
events in Eastern Iowa
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Going Inward with Sounds & Vibrations with Prairiewoods
<p>Experience sound, stillness, playfulness and relaxation through the enigmatic vibrations of Himalayan and crystal singing bowls. During this hour over Zoom, Kathy Broghammer will lead us to connect with our inner selves through the song of bowls. We will be invited to sit or lie down to listen and just be. We will hear the sounds and feel the vibrations of the singing bowls going inward. Let’s let our souls rest and allow ourselves to be recreated! The cost is $10 per session. For more information or to register for the Zoom link, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2017-07-01 19:00:00 -0500
3/01/216:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Brucemore Mansion Tour (Self-Guided)
<p>Voted a top tourist attraction in the state of Iowa in 2020, you don't want to miss this personal experience to step back in time! The tour experience has been re-imagined with safety and comfort in mind. Enjoy the splendor and history of the first, second, and third floors of the 1886 Queen Anne mansion. Tickets will be sold for timed entry, which will be scheduled every thirty minutes. Each tour has limited capacity to maintain physical distancing needs. Purchase a timed entry ticket for your group of 2 to 6 people. Advance tickets required. The grounds are available to explore for free before or after your tour. </p> 2021-02-25 19:30:00 -0600
2/25/215:30 p.m.BrucemoreCedar Rapids -
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CRMA Doodlebugs via Zoom: Grant's Gothic Glass
<p>Grant Wood’s most famous artwork is “American Gothic,” named for the pointy window behind the farmer and lady in the painting. But did you know Grant also created windows? See some of his stained glass work and then make a gothic-style “window” you can hang in your home!</p><p>Supplies: To do the art project along with Miss Erin, you’ll need these materials at the ready: Plastic zippie bags, permanent markers like Sharpies (washable or water-based markers won’t work on plastic), pencil & scratch paper, tape. If you don’t want to use permanent markers, you can also do this project using washable markers on regular copy paper, or any thinner paper that lets light shine through when you hold it up to a window.</p><p>https://us02web.zoom.us/j/5695519009?pwd=NFpuVEJEOUdNZXNJWUY0ZjVKRE5ydz09</p><p>Meeting ID: 569 551 9009</p><p>Passcode: Doodlebugs</p> 2021-01-27 11:30:00 -06002/26/2110:30 a.m.Cedar Rapids Museum of ArtCedar Rapids -
Brucemore Mansion Tour (Self-Guided)
<p>Voted a top tourist attraction in the state of Iowa in 2020, you don't want to miss this personal experience to step back in time! The tour experience has been re-imagined with safety and comfort in mind. Enjoy the splendor and history of the first, second, and third floors of the 1886 Queen Anne mansion. Tickets will be sold for timed entry, which will be scheduled every thirty minutes. Each tour has limited capacity to maintain physical distancing needs. Purchase a timed entry ticket for your group of 2 to 6 people. Advance tickets required. The grounds are available to explore for free before or after your tour. </p> 2021-02-26 14:30:00 -0600
2/26/211:00 p.m.BrucemoreCedar Rapids -
Virtual Family Music Class
<p>Join Ms. Lisa for an interactive, online, family music class! Sing, play, listen, laugh, move, learn, and bond with your little one (baby ~ preschool).</p><p>2nd and 4th Saturdays at 10 am.<br>Zoom Meeting<br><a href="https://us02web.zoom.us/j/89681250856?fbclid=IwAR12UHKMsbfnp2B2vTAMukpik78F6cQqunxfaeZ1LArPtGh7RPDUHWAameE" rel="nofollow noopener" tabindex="0" target="_blank">https://us02web.zoom.us/j/89681250856</a><br>...<br>Suggested $6+ to <a href="http://paypal.me/MusicOnTheMove?fbclid=IwAR2qcGdlMU6y7CTbJyMwE2hB4qttp-_N-RCHb-jwoj5AmakYzuqv8IUzSfQ" rel="nofollow noopener" tabindex="0" target="_blank">paypal.me/MusicOnTheMove</a> </p> 2021-01-05 10:45:00 -0600
2/27/2110:00 a.m.Music On The MoveHiawatha -
Rod & Custom Car Show
<p>The 52nd consecutive KCRG TV9 Presents the O’Reilly Auto Parts Rod & Custom Car Show brings a mix of unique and interesting vehicles and a tradition of affordable family fun to Monticello, Iowa Feb. 27-28</p> 2021-01-25 22:00:00 -0600
2/27/2111:00 a.m.Monticello Berndes CenteMonticello -
Online painting class -Kids 12x12 Panda-Cork n Canvas Iowa
<p>Kid N Canvas - have your kids paint with us, or paint together, as a family. Right now we can't meet up at our regular locations, so paint at home with us. This Acrylic painting is perfect for almost any age, we suggest, ages 8 and under with an adult and 8 + alone. Painting classes are $20, per person (provide your own supplies) and you can purchase supplies from us (see Below). For a supply list please email after buying your ticket.<br>Need a Canvas or paints? <a href="https://cork-n-canvas-iowa.square.site/?fbclid=IwAR2dA8cdFQVh0b6Q_B_OuLnwUdiicC1vve-FT4Rl2u9gPRLHK_HvMWr2Nyc" rel="nofollow noopener" tabindex="0" target="_blank">https://cork-n-canvas-iowa.square.site/</a><br>- Canvas 12x12 Inch $3.50<br>- Canvas 16x20 Inch $5.00<br>- Paint 1 oz containers 5 colors of your choice $5.00 , $1.00 for each additional color<br>- Ticket for class $20 Per Person<br>Questions send me a message or email Cork.n.Canvas.Iowa@Gmail.com </p> 2021-02-10 15:00:00 -0600
3/20/212:00 p.m.Cork N Canvas IowaCedar Rapids -
Metta Yoga with Prairiewoods
<p>Experience the healing powers of meditative yoga via Zoom with Prairiewoods. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register for the Zoom link, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2021-02-10 22:30:00 -0600
3/01/219:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Swing Dancing 1
<p>Come experience some fun, upbeat swing dances! Together we'll learn the jitterbug and east coast swing. These are two dances that you can enjoy at almost any energetic event or venue. This class will be held at a facility that is neither owned nor controlled by Kirkwood Community College. You will be expected to follow the COVID-19 safety protocols determined and set by the operator of the facility where the class is being held or the organization running the class and all attendees will be required to sign a release removing Kirkwood from any liability and attendees will assume the risks related to the spread or exposure of COVID-19. Registration is required prior to the class start date. If you have questions or would like to register, please visit <a href="http://www.kirkwood.edu/ce">www.kirkwood.edu/ce</a> or contact 319-398-1022.</p> 2021-01-18 19:45:00 -06003/02/217:00 p.m.Cedar Rapids - Dance New YorkCedar Rapids -
Swing and Rumba Line Dancing
<p>Come learn slow-paced and medium-paced line dances that you can do when you go out, or for great exercise at home. Once you know the moves, you’ll see why they’re so popular! This class will be held at a facility that is neither owned nor controlled by Kirkwood Community College. You will be expected to follow the COVID-19 safety protocols determined and set by the operator of the facility where the class is being held or the organization running the class and all attendees will be required to sign a release removing Kirkwood from any liability and attendees will assume the risks related to the spread or exposure of COVID-19. Registration is required prior to the class start date. If you have questions or would like to register, please visit <a href="http://www.kirkwood.edu/ce">www.kirkwood.edu/ce</a> or contact 319-398-1022.</p> 2021-01-18 20:45:00 -06003/02/218:00 p.m.Cedar Rapids - Dance New YorkCedar Rapids -
West Coast Swing and Cha-Cha 1
<p>Come learn upbeat dances that you can do to a variety of music like country, jazz, rock, and more. West coast swing is the smoother version of swing dance with a sexy twist, and cha-cha is a fun, flirty blend of Latin dances. No partner is required. This class will be held at a facility that is neither owned nor controlled by Kirkwood Community College. You will be expected to follow the COVID-19 safety protocols determined and set by the operator of the facility where the class is being held or the organization running the class and all attendees will be required to sign a release removing Kirkwood from any liability and attendees will assume the risks related to the spread or exposure of COVID-19. Registration is required prior to the class start date. If you have questions or would like to register, please visit <a href="http://www.kirkwood.edu/ce">www.kirkwood.edu/ce</a> or contact 319-398-1022.</p> 2021-01-15 18:45:00 -06003/05/216:00 p.m.Cedar Rapids - Dance New YorkCedar Rapids -
Wedding Class - Level 1
<p>Don’t get caught doing the "junior-high sway" out on the reception floor. Spice up your wedding dance moves as you learn the rumba, swing and nightclub two-step. These moves are guaranteed to have you shining on the reception dance floor.This class will be held at a facility that is neither owned nor controlled by Kirkwood Community College. You will be expected to follow the COVID-19 safety protocols determined and set by the operator of the facility where the class is being held or the organization running the class and all attendees will be required to sign a release removing Kirkwood from any liability and attendees will assume the risks related to the spread or exposure of COVID-19. Registration is required prior to the class start date. If you have questions or would like to register, please visit <a href="http://www.kirkwood.edu/ce">www.kirkwood.edu/ce</a> or contact 319-398-1022.</p> 2021-01-15 19:45:00 -06003/05/217:00 p.m.Cedar Rapids - Dance New YorkCedar Rapids -
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Metta Yoga with Prairiewoods
<p>Experience the healing powers of meditative yoga via Zoom with Prairiewoods. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register for the Zoom link, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2021-03-08 22:30:00 -0600
3/08/219:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Virtual Family Music Class
<p>Join Ms. Lisa for an interactive, online, family music class! Sing, play, listen, laugh, move, learn, and bond with your little one (baby ~ preschool).</p><p>2nd and 4th Saturdays at 10 am.<br>Zoom Meeting<br><a href="https://us02web.zoom.us/j/89681250856?fbclid=IwAR12UHKMsbfnp2B2vTAMukpik78F6cQqunxfaeZ1LArPtGh7RPDUHWAameE" rel="nofollow noopener" tabindex="0" target="_blank">https://us02web.zoom.us/j/89681250856</a><br>...<br>Suggested $6+ to <a href="http://paypal.me/MusicOnTheMove?fbclid=IwAR2qcGdlMU6y7CTbJyMwE2hB4qttp-_N-RCHb-jwoj5AmakYzuqv8IUzSfQ" rel="nofollow noopener" tabindex="0" target="_blank">paypal.me/MusicOnTheMove</a> </p> 2021-01-28 22:45:00 -0600
3/13/2110:00 a.m.Music On The MoveHiawatha -
Virtual Family Music Class
<p>Join Ms. Lisa for an interactive, online, family music class! Sing, play, listen, laugh, move, learn, and bond with your little one (baby ~ preschool).</p><p>2nd and 4th Saturdays at 10 am.<br>Zoom Meeting<br><a href="https://us02web.zoom.us/j/89681250856?fbclid=IwAR12UHKMsbfnp2B2vTAMukpik78F6cQqunxfaeZ1LArPtGh7RPDUHWAameE" rel="nofollow noopener" tabindex="0" target="_blank">https://us02web.zoom.us/j/89681250856</a><br>...<br>Suggested $6+ to <a href="http://paypal.me/MusicOnTheMove?fbclid=IwAR2qcGdlMU6y7CTbJyMwE2hB4qttp-_N-RCHb-jwoj5AmakYzuqv8IUzSfQ" rel="nofollow noopener" tabindex="0" target="_blank">paypal.me/MusicOnTheMove</a> </p> 2021-01-28 10:45:00 -0600
3/27/2110:00 a.m.Music On The MoveHiawatha -
West Des Moines Hot Cider Hustle 5K
<p>Join us for the annual West Des Moines Hot Cider Hustle 5K at Jordan Creek Town Center! Walkers and runners alike are welcome!</p> 2021-02-02 22:00:00 -060010/10/218:30 a.m.Jordan Creek Town CenterWest Des Moines -
Des Moines Hungry Turkey Half Marathon and 5K
<p>Join us for the annual Des Moines Hungry Turkey! All official race information is at https://iowaruns.com/desmoineshungryturkeyrun </p> 2021-02-05 14:00:00 -060011/27/218:30 p.m.Iowa State CapitolDes Moines -
Cedar Rapids Turkey Trot 5K
<p>Join us for the annual Cedar Rapids Turkey Trot 5K</p> 2021-02-06 10:30:00 -060011/25/219:00 a.m.Greene Square ParkCedar Rapids -
Treasuring Our Trees, Part 3
<p>Spring is the time for new life—for planting, for watering and for active hope! Following the huge loss of our arbor-elders in the Aug. 10 derecho, we have been doing the hard interior work of grieving, going deeper and learning. In spring, we will join in the communal celebration of planting and welcoming new life! We come together as a community once more to lean into the role of courageous visionaries, imagining and planting a whole new generation of baby trees, caring for the sacred Earth—including the soil, air and water—through ritual, song, poetry and prayer. Please join us as we sing songs of joy once again with the exultant Earth and ritualize the welcome of our beloved baby trees and the resplendence of the trees we have all around us! This online program via Zoom is free and is co-sponsored by Prairiewoods, Trees Forever, Indian Creek Nature Center, Backyard Abundance, Winding Pathways, Cornell College Chaplain & Spiritual Life, Coe College and People’s Unitarian Universalist Church. For more information or to register for the Zoom link, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2021-02-06 14:00:00 -0600
4/11/211:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Wylde Nept
<p>Wylde Nept is back for a live performance at the Paramount Theatre just in time for St. Patrick's Day. So, get ‘yer green masks on, feel safe, and come celebrate St. Patrick’s Day! Slainte Mhaith and Sligo! </p> 2021-02-08 21:30:00 -0600
3/13/217:30 p.m.PARAMOUNT THEATRECedar Rapids -
Going Inward with Sounds & Vibrations with Prairiewoods
<p>Experience sound, stillness, playfulness and relaxation through the enigmatic vibrations of Himalayan and crystal singing bowls. During this hour over Zoom, Kathy Broghammer will lead us to connect with our inner selves through the song of bowls. We will be invited to sit or lie down to listen and just be. We will hear the sounds and feel the vibrations of the singing bowls going inward. Let’s let our souls rest and allow ourselves to be recreated! The cost is $10 per session. For more information or to register for the Zoom link, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2021-02-10 19:00:00 -0600
4/19/216:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga with Prairiewoods
<p>Experience the healing powers of meditative yoga via Zoom with Prairiewoods. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register for the Zoom link, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2021-03-15 22:30:00 -0500
3/15/219:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga with Prairiewoods
<p>Experience the healing powers of meditative yoga via Zoom with Prairiewoods. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register for the Zoom link, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2021-03-22 22:30:00 -0500
3/22/219:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga with Prairiewoods
<p>Experience the healing powers of meditative yoga via Zoom with Prairiewoods. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register for the Zoom link, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2021-03-29 22:30:00 -0500
3/29/219:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga with Prairiewoods
<p>Experience the healing powers of meditative yoga via Zoom with Prairiewoods. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register for the Zoom link, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2021-04-05 22:30:00 -0500
4/05/219:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
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Metta Yoga with Prairiewoods
<p>Experience the healing powers of meditative yoga via Zoom with Prairiewoods. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register for the Zoom link, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2021-04-12 22:30:00 -0500
4/12/219:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga with Prairiewoods
<p>Experience the healing powers of meditative yoga via Zoom with Prairiewoods. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register for the Zoom link, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2021-04-19 22:30:00 -0500
4/19/219:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga with Prairiewoods
<p>Experience the healing powers of meditative yoga via Zoom with Prairiewoods. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register for the Zoom link, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2021-04-26 22:30:00 -0500
4/26/219:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Cedar Rapids Hot Cider Hustle
<p>LIVE! Half Marathon & 5k run/walk </p>
10/24/218:00 a.m.NewBo City MarketCedar Rapids -
Spiritual Renewal Day with Prairiewoods
<p>Join Prairiewoods for a tranquil day of spiritual renewal from wherever you are. The day will include an opening meditation session, morning yoga, an individual spiritual direction session, singing bowl prayer, a guided eco-spirituality experience and a closing reflection session via Zoom throughout the day. You’ll also have free time to rest or explore the season outdoors. In preparation for the day, you will receive gentle instruction about mindfully creating your own sacred space for the day. Facilitator Angie Pierce Jennings will guide you to find renewal and care for your mind, body and spirit on this special day! The cost is $65, and registration and a deposit of $50 are required by noon on the previous Wednesday. For more information or to register for the Zoom link, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2020-10-30 16:30:00 -0500
3/15/218:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha