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Displaying 30 of 81 events in Eastern Iowa

Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5><h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</h5><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a> 2022-08-15 19:30:00 -0500

8/15/22 2022-08-15 18:00:00 -0500

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5><h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</h5><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a> 2022-09-19 19:30:00 -0500

9/19/22 2022-09-19 18:00:00 -0500

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5><h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</h5><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a> 2022-10-17 19:30:00 -0500

10/17/22 2022-10-17 18:00:00 -0500

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5><h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</h5><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a> 2022-11-21 19:30:00 -0600

11/21/22 2022-11-21 18:00:00 -0600

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5><h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</h5><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a> 2022-12-19 19:30:00 -0600

12/19/22 2022-12-19 18:00:00 -0600

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5><h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</h5><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a> 2023-01-16 19:30:00 -0600

1/16/23 2023-01-16 18:00:00 -0600

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5><h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</h5><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a> 2023-02-20 19:30:00 -0600

2/20/23 2023-02-20 18:00:00 -0600

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5><h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</h5><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a> 2023-03-20 19:30:00 -0500

3/20/23 2023-03-20 18:00:00 -0500

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5><h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</h5><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a> 2023-04-17 19:30:00 -0500

4/17/23 2023-04-17 18:00:00 -0500

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5><h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</h5><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a> 2023-05-15 19:30:00 -0500

5/15/23 2023-05-15 18:00:00 -0500

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5><h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</h5><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a> 2023-06-19 19:30:00 -0500

6/19/23 2023-06-19 18:00:00 -0500

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5><h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</h5><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a> 2023-07-17 19:30:00 -0500

7/17/23 2023-07-17 18:00:00 -0500

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5><h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</h5><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a> 2023-08-21 19:30:00 -0500

8/21/23 2023-08-21 18:00:00 -0500

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5><h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</h5><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a> 2023-09-18 19:30:00 -0500

9/18/23 2023-09-18 18:00:00 -0500

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5><h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</h5><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a> 2023-10-16 19:30:00 -0500

10/16/23 2023-10-16 18:00:00 -0500

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there.NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.https://nami.org/Support-Education/Support-Groups/NAMI-Connection 2022-09-05 19:30:00 -0500

9/05/22 2022-09-05 18:00:00 -0500

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there.NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.https://nami.org/Support-Education/Support-Groups/NAMI-Connection 2022-10-03 19:30:00 -0500

10/03/22 2022-10-03 18:00:00 -0500

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there.NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.https://nami.org/Support-Education/Support-Groups/NAMI-Connection 2022-11-07 19:30:00 -0600

11/07/22 2022-11-07 18:00:00 -0600

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there.NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.https://nami.org/Support-Education/Support-Groups/NAMI-Connection 2022-12-05 19:30:00 -0600

12/05/22 2022-12-05 18:00:00 -0600

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Connection Recovery Support Group

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there.NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.<ul><li>Connection is:</li><li>Free of cost to participants</li><li>Designed for adults (18+) with mental health condition(s)</li><li>Led by people with mental health conditions</li><li>90 minutes long & meets every other week</li><li>Confidential</li><li>Free of advice - only suggestions are offered</li></ul><h5>What You’ll Gain</h5>By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.https://nami.org/Support-Education/Support-Groups/NAMI-Connection 2023-01-02 19:30:00 -0600

1/02/23 2023-01-02 18:00:00 -0600

6:00 p.m.

NAMI (National Alliance on Mental Illness) of Linn County
Cedar Rapids

0.0 0
Brain STEM: Autumn Leaves

Many changes occur during autumn but the color of the leaves might be the most remarkable. Let's find out why that happens and then do a fun leaf printing activity.Young kids and their caregivers are welcome to attend. 2022-07-25 10:30:00 -0500

9/23/22 2022-09-23 10:00:00 -0500

10:00 a.m.

Hiawatha Public Library
Hiawatha

0.0 0
Brain STEM: Ramps and Pathways

Playing with blocks and ramps teaches young children the problem-solving skills that engineers implement every day! Join us for this fun time of construction (and destruction)!Young kids and their caregivers are welcome to attend. 2022-06-20 10:45:00 -0500

9/09/22 2022-09-09 10:00:00 -0500

10:00 a.m.

Hiawatha Public Library
Hiawatha

0.0 0
Brain STEM: Apple Core Craft

September means apples are ripe for picking and the worms are happy. Create an apple core craft to celebrate both apples and worms!Kids 3-8 are welcome. 2022-07-15 15:45:00 -0500

9/09/22 2022-09-09 15:15:00 -0500

3:15 p.m.

Hiawatha Public Library
Hiawatha

0.0 0
Brain STEM: Ramps and Pathways

Playing with blocks and ramps teaches young children the problem-solving skills that engineers implement every day! Join us for this fun time of construction (and destruction)!Young kids and their caregivers are welcome to attend. 2022-07-27 10:40:00 -0500

11/04/22 2022-11-04 10:00:00 -0500

10:00 a.m.

Hiawatha Public Library
Hiawatha

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Women’s Mindfulness & Yoga Retreat at Prairiewoods

Yoga is a healing modality for self-realization, showing how we can progress along life’s journey by opening to our Divine Nature. Mindfulness calls on us to literally stop and wake up to exactly how things actually are right now, with self-kindness, which can be deeply healing and transformative. Come to Prairiewoods (120 East Boyson Road in Hiawatha) in the spirit of interconnectedness and receptivity to create a deliberate pause for self-reflection. Facilitator Allison Peet will guide us to explore gentle hatha yoga, yoga nidra, various mindfulness meditations, mandala drawing, breath-focused practice, loving kindness and self-compassion practice. There will be periods of silence offered, as well as time for reflection and inquiry. All scheduled activities are optional and plenty of time and space will be offered for personal rest on your own to return home refreshed, connected and renewed. Some experience with gentle yoga and meditation is preferred. Allison Peet is a certified Mindfulness Based Stress Reduction (MBSR) Instructor trained at UMass Center for Mindfulness, founded by Jon Kabat-Zinn, Ph.D., and the Mindfulness Center at Brown University. She is a certified Buteyko Breathing Method coach and registered yoga instructor (RYT200). She’s taught since 2015 and hundreds have graduated from her MBSR program. Based on a pre and post self-evaluation, 84% of grads lowered their perceived stress and reduced stress levels an average of 35%. Allison attends week-long or more silent meditation retreats and has a regular practice. The cultivation of mindfulness transformed her relationship with stress and anxiety, which inspired her to start her own business, From Within Wellness, to benefit others. The cost of this weekend retreat is $230 and includes sessions, lodging and all meals. The commuter fee is $180 and includes sessions and all meals. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.

8/19/22 2022-08-19 18:30:00 -0500

6:30 p.m.

Prairiewoods Franciscan Spirituality Center
Hiawatha

180
Metta Yoga at Prairiewoods

Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. People of all fitness levels and abilities are encouraged to participate whenever available. Heather began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. She is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Heather can help us benefit from yoga! Yoga meets in person at Prairiewoods. The cost is $99 for an eleven-punch card or $60 for a six-punch card, one punch per session. Registration for each session is required at least two hours before class time. For more information or to register, contact Heather at harbaugh@hotmail.com or 319-389-1463. 2022-10-10 11:45:00 -0500

10/10/22 2022-10-10 09:30:00 -0500

9:30 a.m.

Prairiewoods Franciscan Spirituality Center
Hiawatha

60
Metta Yoga at Prairiewoods

Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. People of all fitness levels and abilities are encouraged to participate whenever available. Heather began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. She is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Heather can help us benefit from yoga! Yoga meets in person at Prairiewoods. The cost is $99 for an eleven-punch card or $60 for a six-punch card, one punch per session. Registration for each session is required at least two hours before class time. For more information or to register, contact Heather at harbaugh@hotmail.com or 319-389-1463. 2022-10-24 11:45:00 -0500

10/24/22 2022-10-24 09:30:00 -0500

9:30 a.m.

Prairiewoods Franciscan Spirituality Center
Hiawatha

60
Metta Yoga at Prairiewoods

Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. People of all fitness levels and abilities are encouraged to participate whenever available. Heather began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. She is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Heather can help us benefit from yoga! Yoga meets in person at Prairiewoods. The cost is $99 for an eleven-punch card or $60 for a six-punch card, one punch per session. Registration for each session is required at least two hours before class time. For more information or to register, contact Heather at harbaugh@hotmail.com or 319-389-1463. 2022-10-17 11:45:00 -0500

10/17/22 2022-10-17 09:30:00 -0500

9:30 a.m.

Prairiewoods Franciscan Spirituality Center
Hiawatha

60
Metta Yoga at Prairiewoods

Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. People of all fitness levels and abilities are encouraged to participate whenever available. Heather began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. She is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Heather can help us benefit from yoga! Yoga meets in person at Prairiewoods. The cost is $99 for an eleven-punch card or $60 for a six-punch card, one punch per session. Registration for each session is required at least two hours before class time. For more information or to register, contact Heather at harbaugh@hotmail.com or 319-389-1463. 2022-10-31 11:45:00 -0500

10/31/22 2022-10-31 09:30:00 -0500

9:30 a.m.

Prairiewoods Franciscan Spirituality Center
Hiawatha

60
Metta Yoga at Prairiewoods

Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. People of all fitness levels and abilities are encouraged to participate whenever available. Heather began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. She is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Heather can help us benefit from yoga! Yoga meets in person at Prairiewoods. The cost is $99 for an eleven-punch card or $60 for a six-punch card, one punch per session. Registration for each session is required at least two hours before class time. For more information or to register, contact Heather at harbaugh@hotmail.com or 319-389-1463. 2022-08-14 11:45:00 -0500

9/12/22 2022-09-12 09:30:00 -0500

9:30 a.m.

Prairiewoods Franciscan Spirituality Center
Hiawatha

60

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Women’s Mindfulness & Yoga Retreat at Prairiewoods

Metta Yoga at Prairiewoods

Metta Yoga at Prairiewoods

Metta Yoga at Prairiewoods

Metta Yoga at Prairiewoods

Metta Yoga at Prairiewoods