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(319) 338-2571770 Quarry Rd , Coralville1825 29th Street NE, Cedar Rapids
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Metta Yoga with Prairiewoods
<p>Experience the healing powers of meditative yoga via Zoom with Prairiewoods. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register for the Zoom link, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2021-03-08 22:30:00 -0600
3/08/219:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
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Metta Yoga with Prairiewoods
<p>Experience the healing powers of meditative yoga via Zoom with Prairiewoods. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register for the Zoom link, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2021-03-15 22:30:00 -0500
3/15/219:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga with Prairiewoods
<p>Experience the healing powers of meditative yoga via Zoom with Prairiewoods. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register for the Zoom link, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2021-03-22 22:30:00 -0500
3/22/219:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga with Prairiewoods
<p>Experience the healing powers of meditative yoga via Zoom with Prairiewoods. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register for the Zoom link, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2021-03-29 22:30:00 -0500
3/29/219:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga with Prairiewoods
<p>Experience the healing powers of meditative yoga via Zoom with Prairiewoods. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register for the Zoom link, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2021-04-05 22:30:00 -0500
4/05/219:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga with Prairiewoods
<p>Experience the healing powers of meditative yoga via Zoom with Prairiewoods. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register for the Zoom link, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2021-04-12 22:30:00 -0500
4/12/219:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga with Prairiewoods
<p>Experience the healing powers of meditative yoga via Zoom with Prairiewoods. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register for the Zoom link, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2021-04-19 22:30:00 -0500
4/19/219:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga with Prairiewoods
<p>Experience the healing powers of meditative yoga via Zoom with Prairiewoods. Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems and Heather English offer Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m.). People of all fitness levels and abilities are encouraged to participate whenever available. Carla Brems enjoys teaching hatha-style yoga so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla and Heather can help us benefit from yoga! Please plan to attend via Zoom from a quiet corner in your home with your screen of choice! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register for the Zoom link, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2021-04-26 22:30:00 -0500
4/26/219:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Early Stage Dementia Support Group
<p>Early Stage Support Groups benefit persons living with dementia by providing a platform to build a network of others sharing a similar experience; offer ways to solve common problems; talk through challenges and suggest ways to cope; create a safe space to share feelings, needs, and concerns; and learn about local resources. To determine whether a person living with dementia is fit for the group, a screening is required. This ensures the group meets the needs of its members. In order to participate in the group, each member must: have a diagnosis of Alzheimer’s disease or a related dementia, have mild memory loss or other mild symptoms due to dementia, acknowledge their diagnosis and related symptoms, be willing to participate in group discussions, be able to communicate their symptoms and experience, and have no other serious medical conditions or mental illness that could put anyone at risk. Group members and care partners must also recognize that membership in the group is temporary, as all persons with dementia will progress beyond the ability to participate. This group will meet monthly on the third Tuesday at 10:00 am beginning March 16, 2021, and it will run for six months. After six months, all members will be rescreened. Those still fit will be invited back to the group, while those who have progressed, and their caregivers, will be transitioned to more appropriate resources. New members will be accepted until May 2021. Anyone interested in joining or learning more about the group can reach out to Acacia Deadrick at (712) 454-5035 or aadeadrick@alz.org. </p> 2021-02-23 11:30:00 -06003/16/2110:00 a.m.Alzheimer's AssociationCedar Rapids -
Spiritual Renewal Day with Prairiewoods
<p>Join Prairiewoods for a tranquil day of spiritual renewal from wherever you are. The day will include an opening meditation session, morning yoga, an individual spiritual direction session, singing bowl prayer, a guided eco-spirituality experience and a closing reflection session via Zoom throughout the day. You’ll also have free time to rest or explore the season outdoors. In preparation for the day, you will receive gentle instruction about mindfully creating your own sacred space for the day. Facilitator Angie Pierce Jennings will guide you to find renewal and care for your mind, body and spirit on this special day! The cost is $65, and registration and a deposit of $50 are required by noon on the previous Wednesday. For more information or to register for the Zoom link, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2020-10-30 16:30:00 -0500
3/15/218:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
West Des Moines Hot Cider Hustle 5K
<p>Join us for the annual West Des Moines Hot Cider Hustle 5K at Jordan Creek Town Center! Walkers and runners alike are welcome!</p> 2021-02-02 22:00:00 -060010/10/218:30 a.m.Jordan Creek Town CenterWest Des Moines -
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Early Stage Dementia Support Group
<p>Early Stage Support Groups benefit persons living with dementia by providing a platform to build a network of others sharing a similar experience; offer ways to solve common problems; talk through challenges and suggest ways to cope; create a safe space to share feelings, needs, and concerns; and learn about local resources. To determine whether a person living with dementia is fit for the group, a screening is required. This ensures the group meets the needs of its members. In order to participate in the group, each member must: have a diagnosis of Alzheimer’s disease or a related dementia, have mild memory loss or other mild symptoms due to dementia, acknowledge their diagnosis and related symptoms, be willing to participate in group discussions, be able to communicate their symptoms and experience, and have no other serious medical conditions or mental illness that could put anyone at risk. Group members and care partners must also recognize that membership in the group is temporary, as all persons with dementia will progress beyond the ability to participate. This group will meet monthly on the third Tuesday at 10:00 am beginning March 16, 2021, and it will run for six months. After six months, all members will be rescreened. Those still fit will be invited back to the group, while those who have progressed, and their caregivers, will be transitioned to more appropriate resources. New members will be accepted until May 2021. Anyone interested in joining or learning more about the group can reach out to Acacia Deadrick at (712) 454-5035 or aadeadrick@alz.org. </p> 2021-04-20 11:30:00 -05004/20/2110:00 a.m.Alzheimer's AssociationCedar Rapids -
Early Stage Dementia Support Group
<p>Early Stage Support Groups benefit persons living with dementia by providing a platform to build a network of others sharing a similar experience; offer ways to solve common problems; talk through challenges and suggest ways to cope; create a safe space to share feelings, needs, and concerns; and learn about local resources. To determine whether a person living with dementia is fit for the group, a screening is required. This ensures the group meets the needs of its members. In order to participate in the group, each member must: have a diagnosis of Alzheimer’s disease or a related dementia, have mild memory loss or other mild symptoms due to dementia, acknowledge their diagnosis and related symptoms, be willing to participate in group discussions, be able to communicate their symptoms and experience, and have no other serious medical conditions or mental illness that could put anyone at risk. Group members and care partners must also recognize that membership in the group is temporary, as all persons with dementia will progress beyond the ability to participate. This group will meet monthly on the third Tuesday at 10:00 am beginning March 16, 2021, and it will run for six months. After six months, all members will be rescreened. Those still fit will be invited back to the group, while those who have progressed, and their caregivers, will be transitioned to more appropriate resources. New members will be accepted until May 2021. Anyone interested in joining or learning more about the group can reach out to Acacia Deadrick at (712) 454-5035 or aadeadrick@alz.org. </p> 2021-05-18 11:30:00 -05005/18/2110:00 a.m.Alzheimer's AssociationCedar Rapids -
Early Stage Dementia Support Group
<p>Early Stage Support Groups benefit persons living with dementia by providing a platform to build a network of others sharing a similar experience; offer ways to solve common problems; talk through challenges and suggest ways to cope; create a safe space to share feelings, needs, and concerns; and learn about local resources. To determine whether a person living with dementia is fit for the group, a screening is required. This ensures the group meets the needs of its members. In order to participate in the group, each member must: have a diagnosis of Alzheimer’s disease or a related dementia, have mild memory loss or other mild symptoms due to dementia, acknowledge their diagnosis and related symptoms, be willing to participate in group discussions, be able to communicate their symptoms and experience, and have no other serious medical conditions or mental illness that could put anyone at risk. Group members and care partners must also recognize that membership in the group is temporary, as all persons with dementia will progress beyond the ability to participate. This group will meet monthly on the third Tuesday at 10:00 am beginning March 16, 2021, and it will run for six months. After six months, all members will be rescreened. Those still fit will be invited back to the group, while those who have progressed, and their caregivers, will be transitioned to more appropriate resources. New members will be accepted until May 2021. Anyone interested in joining or learning more about the group can reach out to Acacia Deadrick at (712) 454-5035 or aadeadrick@alz.org. </p> 2021-06-15 11:30:00 -05006/15/2110:00 a.m.Alzheimer's AssociationCedar Rapids -
Early Stage Dementia Support Group
<p>Early Stage Support Groups benefit persons living with dementia by providing a platform to build a network of others sharing a similar experience; offer ways to solve common problems; talk through challenges and suggest ways to cope; create a safe space to share feelings, needs, and concerns; and learn about local resources. To determine whether a person living with dementia is fit for the group, a screening is required. This ensures the group meets the needs of its members. In order to participate in the group, each member must: have a diagnosis of Alzheimer’s disease or a related dementia, have mild memory loss or other mild symptoms due to dementia, acknowledge their diagnosis and related symptoms, be willing to participate in group discussions, be able to communicate their symptoms and experience, and have no other serious medical conditions or mental illness that could put anyone at risk. Group members and care partners must also recognize that membership in the group is temporary, as all persons with dementia will progress beyond the ability to participate. This group will meet monthly on the third Tuesday at 10:00 am beginning March 16, 2021, and it will run for six months. After six months, all members will be rescreened. Those still fit will be invited back to the group, while those who have progressed, and their caregivers, will be transitioned to more appropriate resources. New members will be accepted until May 2021. Anyone interested in joining or learning more about the group can reach out to Acacia Deadrick at (712) 454-5035 or aadeadrick@alz.org. </p> 2021-07-20 11:30:00 -05007/20/2110:00 a.m.Alzheimer's AssociationCedar Rapids -
Early Stage Dementia Support Group
<p>Early Stage Support Groups benefit persons living with dementia by providing a platform to build a network of others sharing a similar experience; offer ways to solve common problems; talk through challenges and suggest ways to cope; create a safe space to share feelings, needs, and concerns; and learn about local resources. To determine whether a person living with dementia is fit for the group, a screening is required. This ensures the group meets the needs of its members. In order to participate in the group, each member must: have a diagnosis of Alzheimer’s disease or a related dementia, have mild memory loss or other mild symptoms due to dementia, acknowledge their diagnosis and related symptoms, be willing to participate in group discussions, be able to communicate their symptoms and experience, and have no other serious medical conditions or mental illness that could put anyone at risk. Group members and care partners must also recognize that membership in the group is temporary, as all persons with dementia will progress beyond the ability to participate. This group will meet monthly on the third Tuesday at 10:00 am beginning March 16, 2021, and it will run for six months. After six months, all members will be rescreened. Those still fit will be invited back to the group, while those who have progressed, and their caregivers, will be transitioned to more appropriate resources. New members will be accepted until May 2021. Anyone interested in joining or learning more about the group can reach out to Acacia Deadrick at (712) 454-5035 or aadeadrick@alz.org. </p> 2021-08-17 11:30:00 -05008/17/2110:00 a.m.Alzheimer's AssociationCedar Rapids -
Early Stage Dementia Support Group
<p>Early Stage Support Groups benefit persons living with dementia by providing a platform to build a network of others sharing a similar experience; offer ways to solve common problems; talk through challenges and suggest ways to cope; create a safe space to share feelings, needs, and concerns; and learn about local resources. To determine whether a person living with dementia is fit for the group, a screening is required. This ensures the group meets the needs of its members. In order to participate in the group, each member must: have a diagnosis of Alzheimer’s disease or a related dementia, have mild memory loss or other mild symptoms due to dementia, acknowledge their diagnosis and related symptoms, be willing to participate in group discussions, be able to communicate their symptoms and experience, and have no other serious medical conditions or mental illness that could put anyone at risk. Group members and care partners must also recognize that membership in the group is temporary, as all persons with dementia will progress beyond the ability to participate. This group will meet monthly on the third Tuesday at 10:00 am beginning March 16, 2021, and it will run for six months. After six months, all members will be rescreened. Those still fit will be invited back to the group, while those who have progressed, and their caregivers, will be transitioned to more appropriate resources. New members will be accepted until May 2021. Anyone interested in joining or learning more about the group can reach out to Acacia Deadrick at (712) 454-5035 or aadeadrick@alz.org. </p> 2021-09-21 11:30:00 -05009/21/2110:00 a.m.Alzheimer's AssociationCedar Rapids -
Early Stage Dementia Support Group
<p>Early Stage Support Groups benefit persons living with dementia by providing a platform to build a network of others sharing a similar experience; offer ways to solve common problems; talk through challenges and suggest ways to cope; create a safe space to share feelings, needs, and concerns; and learn about local resources. To determine whether a person living with dementia is fit for the group, a screening is required. This ensures the group meets the needs of its members. In order to participate in the group, each member must: have a diagnosis of Alzheimer’s disease or a related dementia, have mild memory loss or other mild symptoms due to dementia, acknowledge their diagnosis and related symptoms, be willing to participate in group discussions, be able to communicate their symptoms and experience, and have no other serious medical conditions or mental illness that could put anyone at risk. Group members and care partners must also recognize that membership in the group is temporary, as all persons with dementia will progress beyond the ability to participate. This group will meet monthly on the third Tuesday at 10:00 am beginning March 16, 2021, and it will run for six months. After six months, all members will be rescreened. Those still fit will be invited back to the group, while those who have progressed, and their caregivers, will be transitioned to more appropriate resources. New members will be accepted until May 2021. Anyone interested in joining or learning more about the group can reach out to Acacia Deadrick at (712) 454-5035 or aadeadrick@alz.org. </p> 2021-10-19 11:30:00 -050010/19/2110:00 a.m.Alzheimer's AssociationCedar Rapids -
Early Stage Dementia Support Group
<p>Early Stage Support Groups benefit persons living with dementia by providing a platform to build a network of others sharing a similar experience; offer ways to solve common problems; talk through challenges and suggest ways to cope; create a safe space to share feelings, needs, and concerns; and learn about local resources. To determine whether a person living with dementia is fit for the group, a screening is required. This ensures the group meets the needs of its members. In order to participate in the group, each member must: have a diagnosis of Alzheimer’s disease or a related dementia, have mild memory loss or other mild symptoms due to dementia, acknowledge their diagnosis and related symptoms, be willing to participate in group discussions, be able to communicate their symptoms and experience, and have no other serious medical conditions or mental illness that could put anyone at risk. Group members and care partners must also recognize that membership in the group is temporary, as all persons with dementia will progress beyond the ability to participate. This group will meet monthly on the third Tuesday at 10:00 am beginning March 16, 2021, and it will run for six months. After six months, all members will be rescreened. Those still fit will be invited back to the group, while those who have progressed, and their caregivers, will be transitioned to more appropriate resources. New members will be accepted until May 2021. Anyone interested in joining or learning more about the group can reach out to Acacia Deadrick at (712) 454-5035 or aadeadrick@alz.org. </p> 2021-11-16 11:30:00 -060011/16/2110:00 a.m.Alzheimer's AssociationCedar Rapids -
Going Inward with Sounds & Vibrations with Prairiewoods
<p>Experience sound, stillness, playfulness and relaxation through the enigmatic vibrations of Himalayan and crystal singing bowls. During this hour over Zoom, Kathy Broghammer will lead us to connect with our inner selves through the song of bowls. We will be invited to sit or lie down to listen and just be. We will hear the sounds and feel the vibrations of the singing bowls going inward. Let’s let our souls rest and allow ourselves to be recreated! The cost is $10 per session. For more information or to register for the Zoom link, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2021-02-10 19:00:00 -0600
4/19/216:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Cedar Rapids Hot Cider Hustle
<p>LIVE! Half Marathon & 5k run/walk </p>
10/24/218:00 a.m.NewBo City MarketCedar Rapids -
An Afternoon with Sage Rountree
<p>Swamp Fox Bookstore and Vella Yoga, Health and Wellness is proud to be hosting an afternoon virtual event with yogi and author Sage Rountree on Sunday, March 21 at 2 pm Central. This event is free, but registration is required to receive a link to join us on Zoom.<br><br>Sage's books are available for purchase from Swamp Fox Bookstore. Don't live locally? You can grab them from <a href="http://bookshop.org/swampfoxbookstore">Bookshop.org</a> and support independent bookstores like ours!</p>
3/21/212:00 p.m.Swamp Fox BookstoreMarion -
Coffee and Coloring
<p>Join West End Diner and Swamp Fox Bookstore for a bit of coffee and coloring. Bring your own supplies or use ours. Enjoy a quiet morning of coloring relaxation.</p><p>Attendees will receive 10% off coffee at West End Diner and 10% off coloring books at Swamp Fox Bookstore.</p><p>Space is limited. Please call 319-892-3012 to reserve your spot.</p><p>Masks are required when not eating or drinking.</p> 2021-03-09 11:00:00 -0600
3/09/219:00 a.m.The Shops at West EndMarion -
Coffee and Coloring
<p>Join West End Diner and Swamp Fox Bookstore for a bit of coffee and coloring. Bring your own supplies or use ours. Enjoy a quiet morning of coloring relaxation.</p><p>Attendees will receive 10% off coffee at West End Diner and 10% off coloring books at Swamp Fox Bookstore.</p><p>Space is limited. Please call 319-892-3012 to reserve your spot.</p><p>Masks are required when not eating or drinking.</p> 2021-03-16 11:00:00 -0500
3/16/219:00 a.m.The Shops at West EndMarion -
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Wheel Try It Sunday
<p>This is a 2.5 hour wheel throwing workshop. In this class, we will assist you in learning how to center the clay on the wheel and how to create cups and bowls, with in-depth demonstrations. This class is more about the process of working with the wheel than a specific project. Great for kids and adults who are interested in developing a set of skills for working with clay. Each participant will complete at least 1-2 cups or bowls.</p><p>This class is all about the experience and learning how to work with the pottery wheel. This is a great way for kids and parents alike who are interested in working with clay to experience it firsthand. Minimum age is 9 years old. All skill levels welcome.</p><h5>Date: March 14th</h5><h5>Time: 10:00-12:30 PM</h5><h5>Cost: $35/person</h5><p><br></p><p><strong>COVID-19 precautions</strong>: in the studio we are observing all COVID-19 precautions by maintaining distance, limiting the studio to 10 people at a time, providing several hand washing stations and sanitizing all surfaces regularly. Anyone that enters the studio must wear a mask. All ceramic wheel workshops are on Mondays, when the studio is closed to the public. All one-day hand building workshops will be held in our dedicated S.T.E.A.M classroom in the Cherry Building. Do not enter the building If you or your child feels ill or has been exposed to someone with COVID-19. </p> 2021-01-31 12:30:00 -0600
3/14/2110:00 a.m.Iowa Ceramics Center and Glass StudioCedar Rapids -
Young Footliters presents: Storytelling, a Pandemic Play
<p><em>Twelve-year-old Chloe is frustrated. Because of the COVID-19 pandemic, she hasn’t seen her grandfather in person for months. To stay connected, he tells her stories over Zoom. But Chloe is a storyteller herself and as the stories twist and turn, both Grandpa and Chloe learn a little bit more about each other and the value of stories when we’re living in separate worlds.</em></p><p><strong>Tickets for this performance are by donation.</strong> Suggested donation is $10 per attendee or $50 for a Household. Once you have made your donation you will receive an e-mail confirmation with more information about accessing the performance of your choice. A Zoom link will be sent to you the week of the show.</p><p><br></p><p>Playwright Matt Falduto has written this play to be performed via Zoom. There will be three live performances:</p><p>Friday, March 12, 7:00 PM<br>Saturday, March 13, 7:00 PM<br>Sunday, March 14, 2:00 PM</p> 2021-03-04 21:00:00 -0600
3/12/217:00 p.m.Coralville Center for the Performing ArtsCoralville -
Young Footliters presents: Storytelling, a Pandemic Play
<p><em>Twelve-year-old Chloe is frustrated. Because of the COVID-19 pandemic, she hasn’t seen her grandfather in person for months. To stay connected, he tells her stories over Zoom. But Chloe is a storyteller herself and as the stories twist and turn, both Grandpa and Chloe learn a little bit more about each other and the value of stories when we’re living in separate worlds.</em></p><p><strong>Tickets for this performance are by donation.</strong> Suggested donation is $10 per attendee or $50 for a Household. Once you have made your donation you will receive an e-mail confirmation with more information about accessing the performance of your choice. A Zoom link will be sent to you the week of the show.</p><p>Playwright Matt Falduto has written this play to be performed via Zoom. There will be three live performances:</p><p>Friday, March 12, 7:00 PM<br>Saturday, March 13, 7:00 PM<br>Sunday, March 14, 2:00 PM</p> 2021-03-04 16:00:00 -0600
3/14/212:00 p.m.Coralville Center for the Performing ArtsCoralville -
Wheel Try It Saturday
<p>This is a 2.5 hour wheel throwing workshop. In this class, we will assist you in learning how to center the clay on the wheel and how to create cups and bowls, with in-depth demonstrations. This class is more about the process of working with the wheel than a specific project. Great for kids and adults who are interested in developing a set of skills for working with clay. Each participant will complete at least 1-2 cups or bowls.</p><p>This class is all about the experience and learning how to work with the pottery wheel. This is a great way for kids and parents alike who are interested in working with clay to experience it firsthand. Minimum age is 9 years old. All skill levels welcome.</p><h5>Date: March 20th</h5><h5>Time: 10:30 am—1:00 pm</h5><h5>Cost: $35/person</h5><p><strong>COVID-19 precautions</strong>: in the studio we are observing all COVID-19 precautions by maintaining distance, limiting the studio to 10 people at a time, providing several hand washing stations and sanitizing all surfaces regularly. Anyone that enters the studio must wear a mask. All ceramic wheel workshops are on Mondays, when the studio is closed to the public. All one-day hand building workshops will be held in our dedicated S.T.E.A.M classroom in the Cherry Building. Do not enter the building If you or your child feels ill or has been exposed to someone with COVID-19. </p><p><br></p> 2021-01-31 13:00:00 -0600
3/20/2110:30 a.m.Iowa Ceramics Center and Glass StudioCedar Rapids -
Coffee and Coloring
<p>Join West End Diner and Swamp Fox Bookstore for a bit of coffee and coloring. Bring your own supplies or use ours. Enjoy a quiet morning of coloring relaxation.</p><p>Attendees will receive 10% off coffee at West End Diner and 10% off coloring books at Swamp Fox Bookstore.</p><p>Space is limited. Please call 319-892-3012 to reserve your spot.</p><p>Masks are required when not eating or drinking.</p> 2021-03-23 11:00:00 -0500
3/23/219:00 a.m.The Shops at West EndMarion -
Coffee and Coloring
<p>Join West End Diner and Swamp Fox Bookstore for a bit of coffee and coloring. Bring your own supplies or use ours. Enjoy a quiet morning of coloring relaxation.</p><p>Attendees will receive 10% off coffee at West End Diner and 10% off coloring books at Swamp Fox Bookstore.</p><p>Space is limited. Please call 319-892-3012 to reserve your spot.</p><p>Masks are required when not eating or drinking.</p> 2021-03-30 11:00:00 -0500
3/30/219:00 a.m.The Shops at West EndMarion