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Browse through hundreds of events in Cedar Rapids, Iowa City, and the rest of Eastern Iowa
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(319) 373-27471101 7th Ave , Marion(319) 338-2571770 Quarry Rd , Coralville
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Moving with Parkinson's Level 2
<p>Moving with Parkinson's is a group exercise program designed to empower people with Parkinson's Disease by optimizing their physical function and maintaining independence.<span> </span>Functional exercises include BIG movements, stretching, posture, balance, strength, gait (walking), facial and vocal.<span> </span>In addition to the physical improvement, weekly camaraderie with like-minded people provides social reinforcement, optimism, hope and encouragement to handle the daily challenges of PD.</p><p>Level 2 classes are designed for those who are independent and mobile, but wish to improve or maintain functional movements.</p><p>Caregivers are welcome to participate, but are not required to attend the class.<span> </span></p> 2018-08-17 11:30:00 -0500
8/17/1810:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
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Jazzercise by the River - McGrath Amphitheatre
<p>Jazzercise Cedar Rapids SW Fitness Center and the Cedar Rapids Parks & Recreation Department are offering free outdoor Jazzercise classes for ages 12 and up at McGrath Amphitheatre. This is a high-intensity dance party that fuses cardio, strength, Pilates, hip hop, yoga and kickboxing. Class meets weekly on Saturdays from 8:00-9:00 a.m., June 2 through August 18. No registration is required. Participants should bring a towel and a bottle of water.</p> 2018-08-18 09:00:00 -0500
8/18/188:00 a.m.McGrath AmphitheatreCedar Rapids -
Chair Yoga
<p>Chair yoga is a gentle form of yoga that will help lower stress, pain, and fatigue, while encouraging joint lubrication and balance. It is particullarly beneficial to those who may have difficulty getting up and down from the floor. This class is lead by certified and trained yoga instructor: Lauren Shuster.<br><br></p><p>This free event will be held at Hiawatha Public Library and is open to adults. Registration is required. Please bring a water bottle and wear comfortable clothes that you can workout in.</p><p>To register: https://www.eventbrite.com/e/chair-yoga-tickets-47429438728</p> 2018-07-02 09:30:00 -0500
8/18/188:30 a.m.Hiawatha Public LibraryHiawatha -
Hatha Way Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga in the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Certified yoga instructors Cindy Hathaway and Carla Brems offer six classes at Prairiewoods each week, including Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m. with Cindy and from 5:30–6:30 p.m. with Carla) and Chair Yoga (Mondays and Thursdays from 10:45–11:45 a.m. with Cindy). People of all fitness levels and abilities are encouraged to come for one or all classes. Cindy, who has practiced yoga for ten years and taught for five, is certified as a Transformational Yoga Instructor through Jackie Chiodo of the Anamaya Resort in Costa Rica. Carla is a RYT 200 Yoga Alliance Certified Instructor. She enjoys teaching Hatha-style yoga in a relaxed atmosphere so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Come see how Cindy and Carla can help you benefit from yoga! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register, contact Cindy at cindylhathaway@gmail.com or 319-431-6597.</p> 2017-08-19 10:30:00 -0500
8/20/189:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Moving with Parkinson's Level 2
<p>Moving with Parkinson's is a group exercise program designed to empower people with Parkinson's Disease by optimizing their physical function and maintaining independence.<span> </span>Functional exercises include BIG movements, stretching, posture, balance, strength, gait (walking), facial and vocal.<span> </span>In addition to the physical improvement, weekly camaraderie with like-minded people provides social reinforcement, optimism, hope and encouragement to handle the daily challenges of PD.</p><p>Level 2 classes are designed for those who are independent and mobile, but wish to improve or maintain functional movements.</p><p>Caregivers are welcome to participate, but are not required to attend the class.<span> </span></p> 2018-08-20 11:30:00 -0500
8/20/1810:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Moving with Parkinson's Level 2
<p>Moving with Parkinson's is a group exercise program designed to empower people with Parkinson's Disease by optimizing their physical function and maintaining independence.<span> </span>Functional exercises include BIG movements, stretching, posture, balance, strength, gait (walking), facial and vocal.<span> </span>In addition to the physical improvement, weekly camaraderie with like-minded people provides social reinforcement, optimism, hope and encouragement to handle the daily challenges of PD.</p><p>Level 2 classes are designed for those who are independent and mobile, but wish to improve or maintain functional movements.</p><p>Caregivers are welcome to participate, but are not required to attend the class.<span> </span></p> 2018-08-21 11:30:00 -0500
8/21/1810:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Summer Burn and Motivation Series at the AAMI
<p>Join certified Personal Trainer, Doris Agyemang, Wednesdays in August, starting August 8th at 5:30, outside at the AAMI ( near the trail) for some fun, fitness and motivation! </p><p><br></p><p>Enjoy 15 minutes of nutrition tips and motivation and then jam to a 45 minute workout, alternating Zumba ( Dance themed, every fitness level) and Barre Above ( high intensity, low impact, combination of ballet and Pilates) </p><p><br></p><p>Wear Exercise clothes and tennis shoes. Bring a water bottle and a yoga mat for Barre. This event is sponsored by Unity Point Health.</p><p><br></p><p>August 8th at 5:30</p><p>Zumba</p><p>August 15th at 5:30</p><p>Barre Above</p><p>August 22nd</p><p>Zumba</p><p>August 29th</p><p>Barre Above</p><p><br></p><p>In case of bad weather, this event will be held inside a the AAMI. </p><p><br></p><p>Please feel free to come early or stay after and take a walk on the trail!</p> 2018-08-22 18:30:00 -05008/22/185:30 p.m.African American Museum of IowaCedar Rapids -
Free Yoga Class
<p>Enjoy a free outdoor yoga class from <a href="http://the-mac.com/">The M.A.C.</a> at the <a href="http://www.hub25.org/market/">Cultivate Hope Market</a>, 437 G Ave NW. While you're there, be sure to pick up some fresh produce from the market!</p><p>This class is appropriate for all levels, from beginner to advanced. Please bring your own yoga mat or towel/blanket if you would like something to stand on</p> 2018-08-21 18:30:00 -0500
8/21/185:30 p.m.Cultivate Hope Urban FarmCedar Rapids -
Moving with Parkinson's Level 2
<p>Moving with Parkinson's is a group exercise program designed to empower people with Parkinson's Disease by optimizing their physical function and maintaining independence.<span> </span>Functional exercises include BIG movements, stretching, posture, balance, strength, gait (walking), facial and vocal.<span> </span>In addition to the physical improvement, weekly camaraderie with like-minded people provides social reinforcement, optimism, hope and encouragement to handle the daily challenges of PD.</p><p>Level 2 classes are designed for those who are independent and mobile, but wish to improve or maintain functional movements.</p><p>Caregivers are welcome to participate, but are not required to attend the class.<span> </span></p> 2018-08-23 11:30:00 -0500
8/23/1810:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Moving with Parkinson's Level 2
<p>Moving with Parkinson's is a group exercise program designed to empower people with Parkinson's Disease by optimizing their physical function and maintaining independence.<span> </span>Functional exercises include BIG movements, stretching, posture, balance, strength, gait (walking), facial and vocal.<span> </span>In addition to the physical improvement, weekly camaraderie with like-minded people provides social reinforcement, optimism, hope and encouragement to handle the daily challenges of PD.</p><p>Level 2 classes are designed for those who are independent and mobile, but wish to improve or maintain functional movements.</p><p>Caregivers are welcome to participate, but are not required to attend the class.<span> </span></p> 2018-08-24 11:30:00 -0500
8/24/1810:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Yoga in the Park - Greene Square
<p>Downshift this summer and gain mind/body awareness at these free Saturday morning yoga classes in Greene Square for ages 12 and up, sponsored by Cedar Rapids Parks & Recreation. Bring a yoga mat. No registration necessary.</p> 2018-08-18 09:00:00 -0500
8/18/188:00 a.m.Greene SquareCedar Rapids -
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Hatha Way Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga in the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Certified yoga instructors Cindy Hathaway and Carla Brems offer six classes at Prairiewoods each week, including Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m. with Cindy and from 5:30–6:30 p.m. with Carla) and Chair Yoga (Mondays and Thursdays from 10:45–11:45 a.m. with Cindy). People of all fitness levels and abilities are encouraged to come for one or all classes. Cindy, who has practiced yoga for ten years and taught for five, is certified as a Transformational Yoga Instructor through Jackie Chiodo of the Anamaya Resort in Costa Rica. Carla is a RYT 200 Yoga Alliance Certified Instructor. She enjoys teaching Hatha-style yoga in a relaxed atmosphere so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Come see how Cindy and Carla can help you benefit from yoga! The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register, contact Cindy at cindylhathaway@gmail.com or 319-431-6597.</p> 2017-08-19 10:30:00 -0500
8/27/189:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Moving with Parkinson's Level 2
<p>Moving with Parkinson's is a group exercise program designed to empower people with Parkinson's Disease by optimizing their physical function and maintaining independence.<span> </span>Functional exercises include BIG movements, stretching, posture, balance, strength, gait (walking), facial and vocal.<span> </span>In addition to the physical improvement, weekly camaraderie with like-minded people provides social reinforcement, optimism, hope and encouragement to handle the daily challenges of PD.</p><p>Level 2 classes are designed for those who are independent and mobile, but wish to improve or maintain functional movements.</p><p>Caregivers are welcome to participate, but are not required to attend the class.<span> </span></p> 2018-08-27 11:30:00 -0500
8/27/1810:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Moving with Parkinson's Level 2
<p>Moving with Parkinson's is a group exercise program designed to empower people with Parkinson's Disease by optimizing their physical function and maintaining independence.<span> </span>Functional exercises include BIG movements, stretching, posture, balance, strength, gait (walking), facial and vocal.<span> </span>In addition to the physical improvement, weekly camaraderie with like-minded people provides social reinforcement, optimism, hope and encouragement to handle the daily challenges of PD.</p><p>Level 2 classes are designed for those who are independent and mobile, but wish to improve or maintain functional movements.</p><p>Caregivers are welcome to participate, but are not required to attend the class.<span> </span></p> 2018-08-28 11:30:00 -0500
8/28/1810:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Holy Chair Yoga
2018-08-21 10:00:00 -05008/21/189:00 a.m.Concordia Lutheran Church, Fellowship HallCedar Rapids -
Drop-In Caregiver Support Group
<p>Join this drop-in support group to meet other caregivers and connect with those in like circumstances. Chair massages will be offered at these times as available, first come, first served (There may be charges associated with chair massage). Ann Drobot, Alzheimer’s Association, will be available to visit individually with any who would like to talk to her. If you would like caregiving assistance while attending this event, please call (319) 221-8866 or email <a href="mailto:fcgc@mercycare.org">fcgc@mercycare.org</a>.</p> 2018-07-17 15:00:00 -0500
8/22/181:00 p.m.Mercy Medical Center Hallagan Education CenterCedar Rapids -
Holy Yoga
<p>This class is for all levels of practice.</p>8/23/186:30 p.m.Concordia Lutheran Church, Fellowship HallCedar Rapids -
Summer Burn and Motivation Series at the AAMI
<p>Join certified Personal Trainer, Doris Agyemang, Wednesdays in August, starting August 8th at 5:30, outside at the AAMI ( near the trail) for some fun, fitness and motivation! </p><p><br></p><p>Enjoy 15 minutes of nutrition tips and motivation and then jam to a 45 minute workout, alternating Zumba ( Dance themed, every fitness level) and Barre Above ( high intensity, low impact, combination of ballet and Pilates) </p><p><br></p><p>Wear Exercise clothes and tennis shoes. Bring a water bottle and a yoga mat for Barre. This event is sponsored by Unity Point Health.</p><p><br></p><p>August 8th at 5:30</p><p>Zumba</p><p>August 15th at 5:30</p><p>Barre Above</p><p>August 22nd</p><p>Zumba</p><p>August 29th</p><p>Barre Above</p><p><br></p><p>In case of bad weather, this event will be held inside a the AAMI. </p><p><br></p><p>Please feel free to come early or stay after and take a walk on the trail!</p> 2018-08-29 18:30:00 -05008/29/185:30 p.m.African American Museum of IowaCedar Rapids -
Moving with Parkinson's Level 2
<p>Moving with Parkinson's is a group exercise program designed to empower people with Parkinson's Disease by optimizing their physical function and maintaining independence.<span> </span>Functional exercises include BIG movements, stretching, posture, balance, strength, gait (walking), facial and vocal.<span> </span>In addition to the physical improvement, weekly camaraderie with like-minded people provides social reinforcement, optimism, hope and encouragement to handle the daily challenges of PD.</p><p>Level 2 classes are designed for those who are independent and mobile, but wish to improve or maintain functional movements.</p><p>Caregivers are welcome to participate, but are not required to attend the class.<span> </span></p> 2018-08-30 11:30:00 -0500
8/30/1810:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Moving with Parkinson's
<p>Moving with Parkinson's is an ongoing group exercise program designed to empower people with Parkinson's & other neurological conditions. Functional exercises include big movements, stretching, posture, balance, strength, gait (walking), facial, vocal, and cognitive. Classes are designed for the individual who is independent and mobile, but would like to maintain or improve their functional abilities.<br><br>In addition to the physical improvement, weekly camaraderie with like-minded people provides social reinforcement, optimism, hope and encouragement to handle the daily challenges of PD.<br><br>Caregivers are welcome to participate, but are not required to attend the class. </p> 2018-08-19 13:45:00 -05008/19/1812:45 p.m.Iowa City/Johnson County Senior CenterIowa City -
Moving with Parkinson's Level 1
<p>Moving with Parkinson's is an ongoing group exercise program designed to empower people with Parkinson's & other neurological conditions. Functional exercises include big movements, stretching, posture, strength, cognitive, facial and vocal.<span> </span>Level 1 classes are designed for the individual who requires additional assistance or has limited mobility. Caregivers are required to attend the class.</p><p>In addition to the physical improvement, weekly camaraderie with like-minded people provides social reinforcement, optimism, hope and encouragement to handle the daily challenges of PD.</p><p><span> </span></p> 2018-08-20 12:45:00 -05008/20/1812:00 p.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
"Safe at Home" presentation and Walker Wash
<p>Join us for a discussion about YOU and how different biological and environmental factors can affect your balance. Troy Bockenstedt, Physical Therapist from Kindred at Home, will also teach you how to properly use your walker, cane or other assistive device so you can maintain your independence and safety in your home. He will also be available to make adjustments to properly fit your assistive device to optimize its performance. A complimentary “walker wash” is included as a thank you for attending this event!</p> 2018-08-14 14:00:00 -0500
8/20/181:00 p.m.Prairie Hills at Cedar RapidsCedar Rapids -
Practice in the Prairie: Free Summer Yoga Series!
<p><p dir="ltr" style="">Take your practice to the prairie as some of Cedar Rapids’ best instructors teach a different style of yoga or Pilates each week to keep you on your toes! Bring a yoga mat and dress for the outdoors. Class is held on the Amazing Space patio, and in case of rain, class will be held indoors. Free. </p></p><p><br></p> 2018-08-21 19:00:00 -0500
8/21/186:00 p.m.Indian Creek Nature CenterCedar Rapids -
Moving with Parkinson's
<p>Moving with Parkinson's is an ongoing group exercise program designed to empower people with Parkinson's & other neurological conditions. Functional exercises include big movements, stretching, posture, balance, strength, gait (walking), facial, vocal, and cognitive. Classes are designed for the individual who is independent and mobile, but would like to maintain or improve their functional abilities.<br><br>In addition to the physical improvement, weekly camaraderie with like-minded people provides social reinforcement, optimism, hope and encouragement to handle the daily challenges of PD.<br><br>Caregivers are welcome to participate, but are not required to attend the class. </p> 2018-08-22 13:45:00 -05008/22/1812:45 p.m.Iowa City/Johnson County Senior CenterIowa City -
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Moving with Parkinson's Level 2
<p>Moving with Parkinson's is a group exercise program designed to empower people with Parkinson's Disease by optimizing their physical function and maintaining independence.<span> </span>Functional exercises include BIG movements, stretching, posture, balance, strength, gait (walking), facial and vocal.<span> </span>In addition to the physical improvement, weekly camaraderie with like-minded people provides social reinforcement, optimism, hope and encouragement to handle the daily challenges of PD.</p><p>Level 2 classes are designed for those who are independent and mobile, but wish to improve or maintain functional movements.</p><p>Caregivers are welcome to participate, but are not required to attend the class.<span> </span></p> 2018-08-31 11:30:00 -0500
8/31/1810:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Moving with Parkinson's Level 2
<p>Moving with Parkinson's is a group exercise program designed to empower people with Parkinson's Disease by optimizing their physical function and maintaining independence.<span> </span>Functional exercises include BIG movements, stretching, posture, balance, strength, gait (walking), facial and vocal.<span> </span>In addition to the physical improvement, weekly camaraderie with like-minded people provides social reinforcement, optimism, hope and encouragement to handle the daily challenges of PD.</p><p>Level 2 classes are designed for those who are independent and mobile, but wish to improve or maintain functional movements.</p><p>Caregivers are welcome to participate, but are not required to attend the class.<span> </span></p> 2018-09-03 11:30:00 -0500
9/03/1810:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Moving with Parkinson's Level 2
<p>Moving with Parkinson's is a group exercise program designed to empower people with Parkinson's Disease by optimizing their physical function and maintaining independence.<span> </span>Functional exercises include BIG movements, stretching, posture, balance, strength, gait (walking), facial and vocal.<span> </span>In addition to the physical improvement, weekly camaraderie with like-minded people provides social reinforcement, optimism, hope and encouragement to handle the daily challenges of PD.</p><p>Level 2 classes are designed for those who are independent and mobile, but wish to improve or maintain functional movements.</p><p>Caregivers are welcome to participate, but are not required to attend the class.<span> </span></p> 2018-09-04 11:30:00 -0500
9/04/1810:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Moving with Parkinson's Level 2
<p>Moving with Parkinson's is a group exercise program designed to empower people with Parkinson's Disease by optimizing their physical function and maintaining independence.<span> </span>Functional exercises include BIG movements, stretching, posture, balance, strength, gait (walking), facial and vocal.<span> </span>In addition to the physical improvement, weekly camaraderie with like-minded people provides social reinforcement, optimism, hope and encouragement to handle the daily challenges of PD.</p><p>Level 2 classes are designed for those who are independent and mobile, but wish to improve or maintain functional movements.</p><p>Caregivers are welcome to participate, but are not required to attend the class.<span> </span></p> 2018-09-06 11:30:00 -0500
9/06/1810:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Moving with Parkinson's Level 2
<p>Moving with Parkinson's is a group exercise program designed to empower people with Parkinson's Disease by optimizing their physical function and maintaining independence.<span> </span>Functional exercises include BIG movements, stretching, posture, balance, strength, gait (walking), facial and vocal.<span> </span>In addition to the physical improvement, weekly camaraderie with like-minded people provides social reinforcement, optimism, hope and encouragement to handle the daily challenges of PD.</p><p>Level 2 classes are designed for those who are independent and mobile, but wish to improve or maintain functional movements.</p><p>Caregivers are welcome to participate, but are not required to attend the class.<span> </span></p> 2018-09-07 11:30:00 -0500
9/07/1810:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
Moving with Parkinson's Level 2
<p>Moving with Parkinson's is a group exercise program designed to empower people with Parkinson's Disease by optimizing their physical function and maintaining independence.<span> </span>Functional exercises include BIG movements, stretching, posture, balance, strength, gait (walking), facial and vocal.<span> </span>In addition to the physical improvement, weekly camaraderie with like-minded people provides social reinforcement, optimism, hope and encouragement to handle the daily challenges of PD.</p><p>Level 2 classes are designed for those who are independent and mobile, but wish to improve or maintain functional movements.</p><p>Caregivers are welcome to participate, but are not required to attend the class.<span> </span></p> 2018-09-10 11:30:00 -0500
9/10/1810:30 a.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids