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Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-03-13 09:00:00 -05003/13/238:00 a.m.Ely Public LibraryEly -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-03-15 09:00:00 -05003/15/238:00 a.m.Ely Public LibraryEly -
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Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-03-20 09:00:00 -05003/20/238:00 a.m.Ely Public LibraryEly -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-03-22 09:00:00 -05003/22/238:00 a.m.Ely Public LibraryEly -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-03-27 09:00:00 -05003/27/238:00 a.m.Ely Public LibraryEly -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-03-29 09:00:00 -05003/29/238:00 a.m.Ely Public LibraryEly -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-02-01 09:00:00 -06002/01/238:00 a.m.Ely Public LibraryEly -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-02-06 09:00:00 -06002/06/238:00 a.m.Ely Public LibraryEly -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-02-08 09:00:00 -06002/08/238:00 a.m.Ely Public LibraryEly -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-02-13 09:00:00 -06002/13/238:00 a.m.Ely Public LibraryEly -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-02-15 09:00:00 -06002/15/238:00 a.m.Ely Public LibraryEly -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-02-20 09:00:00 -06002/20/238:00 a.m.Ely Public LibraryEly -
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Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-02-22 09:00:00 -06002/22/238:00 a.m.Ely Public LibraryEly -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-02-27 09:00:00 -06002/27/238:00 a.m.Ely Public LibraryEly -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-03-01 09:00:00 -06003/01/238:00 a.m.Ely Public LibraryEly -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-03-06 09:00:00 -06003/06/238:00 a.m.Ely Public LibraryEly -
Geri-Fit
<p>This is a FREE health and wellness opportunity that will be held on Monday and Wednesday mornings at 8 am. Geri-Fit® classes improve strength, balance and arthritic conditions for people 60 and over. Additional benefits include increasing flexibility, balance and mobility as well as helping prevent osteoporosis. <strong>Stop in or call us at 848-7616 to register.</strong> </p> 2023-03-08 09:00:00 -06003/08/238:00 a.m.Ely Public LibraryEly -
Connection Recovery Support Group
<p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long & meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2023-02-20 19:30:00 -06002/20/236:00 p.m.NAMI (National Alliance on Mental Illness) of Linn CountyCedar Rapids -
Connection Recovery Support Group
<p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long & meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2023-03-20 19:30:00 -05003/20/236:00 p.m.NAMI (National Alliance on Mental Illness) of Linn CountyCedar Rapids -
Connection Recovery Support Group
<p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long & meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2023-04-17 19:30:00 -05004/17/236:00 p.m.NAMI (National Alliance on Mental Illness) of Linn CountyCedar Rapids -
Connection Recovery Support Group
<p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long & meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2023-05-15 19:30:00 -05005/15/236:00 p.m.NAMI (National Alliance on Mental Illness) of Linn CountyCedar Rapids -
Connection Recovery Support Group
<p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long & meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2023-06-19 19:30:00 -05006/19/236:00 p.m.NAMI (National Alliance on Mental Illness) of Linn CountyCedar Rapids -
Connection Recovery Support Group
<p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long & meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2023-07-17 19:30:00 -05007/17/236:00 p.m.NAMI (National Alliance on Mental Illness) of Linn CountyCedar Rapids -
Connection Recovery Support Group
<p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long & meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2023-08-21 19:30:00 -05008/21/236:00 p.m.NAMI (National Alliance on Mental Illness) of Linn CountyCedar Rapids -
Connection Recovery Support Group
<p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long & meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2023-09-18 19:30:00 -05009/18/236:00 p.m.NAMI (National Alliance on Mental Illness) of Linn CountyCedar Rapids -
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Connection Recovery Support Group
<p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long & meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2023-10-16 19:30:00 -050010/16/236:00 p.m.NAMI (National Alliance on Mental Illness) of Linn CountyCedar Rapids -
50+ Singles Group
<p>Midtown Family Restaurant 2 (West)</p><p>1069 IA-1, Iowa City, IA 52246</p><p>Gather Thursday mornings and one weekend evening each month with other singles. People ages 50+ meet to eat, laugh, talk, and make new friends. No dues, no commitment, no agenda, no RSVP (except for dinner). Separate checks. Weekly breakfasts meet at Midtown Family Restaurant 2 (1069 Highway 1 West in Iowa City). Monthly dinners are held at a different restaurant each month. Call David at 319-530-5001 or email icfiftyplussingles@gmail.com for date & location.</p> 2023-02-02 11:00:00 -06002/02/239:30 a.m.Midtown Family Restaurant 2Iowa City -
50+ Singles Group
<p>Midtown Family Restaurant 2 (West)</p><p>1069 IA-1, Iowa City, IA 52246</p><p>Gather Thursday mornings and one weekend evening each month with other singles. People ages 50+ meet to eat, laugh, talk, and make new friends. No dues, no commitment, no agenda, no RSVP (except for dinner). Separate checks. Weekly breakfasts meet at Midtown Family Restaurant 2 (1069 Highway 1 West in Iowa City). Monthly dinners are held at a different restaurant each month. Call David at 319-530-5001 or email icfiftyplussingles@gmail.com for date & location.</p> 2023-02-09 11:00:00 -06002/09/239:30 a.m.Midtown Family Restaurant 2Iowa City -
50+ Singles Group
<p>Midtown Family Restaurant 2 (West)</p><p>1069 IA-1, Iowa City, IA 52246</p><p>Gather Thursday mornings and one weekend evening each month with other singles. People ages 50+ meet to eat, laugh, talk, and make new friends. No dues, no commitment, no agenda, no RSVP (except for dinner). Separate checks. Weekly breakfasts meet at Midtown Family Restaurant 2 (1069 Highway 1 West in Iowa City). Monthly dinners are held at a different restaurant each month. Call David at 319-530-5001 or email icfiftyplussingles@gmail.com for date & location.</p> 2023-02-16 11:00:00 -06002/16/239:30 a.m.Midtown Family Restaurant 2Iowa City -
50+ Singles Group
<p>Midtown Family Restaurant 2 (West)</p><p>1069 IA-1, Iowa City, IA 52246</p><p>Gather Thursday mornings and one weekend evening each month with other singles. People ages 50+ meet to eat, laugh, talk, and make new friends. No dues, no commitment, no agenda, no RSVP (except for dinner). Separate checks. Weekly breakfasts meet at Midtown Family Restaurant 2 (1069 Highway 1 West in Iowa City). Monthly dinners are held at a different restaurant each month. Call David at 319-530-5001 or email icfiftyplussingles@gmail.com for date & location.</p> 2023-02-23 11:00:00 -06002/23/239:30 a.m.Midtown Family Restaurant 2Iowa City