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Browse through hundreds of events in Cedar Rapids, Iowa City, and the rest of Eastern Iowa
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31972164862925 Schultz Dr NW, Cedar Rapids540 E. Jefferson St. , Iowa City
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Chair Yoga & Mindfulness Meditation
<p>An intimate yoga class that incorporates seated and standing postures plus mindfulness meditation for stress management. This class is limited to 10 participants for better personal attention. $8 </p> 2019-04-23 15:30:00 -05004/23/192:30 p.m.Toula YogaCedar Rapids -
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Chair Yoga & Mindfulness Meditation
<p>An intimate yoga class that incorporates seated and standing postures plus mindfulness meditation for stress management. This class is limited to 10 participants for better personal attention. $8 </p> 2019-04-25 15:30:00 -05004/25/192:30 p.m.Toula YogaCedar Rapids -
Time IN, family yoga & mindfulness meditation
<p>Families will stretch, balance, and strengthen while turning inward. Mindfulness Meditation and Yoga are known to help manage stress, encourage focus, boost self- awareness and self esteem. </p> 2019-04-26 20:00:00 -0500
4/26/197:00 p.m.Toula YogaCedar Rapids -
Guided Meditation @5TA: Opening Your Creative Treasure Trove
<p>Guided Meditation @5TA: Opening Your Creative Treasure Trove</p><p>Diving deep into the mysteries of our inner innovative sanctum, we’ll locate and open our creative treasure trove. Come see what inspired thoughts and visions emerge. Watch out! You just might surprise yourself! Noelle Holmes of Illuminations Healing Arts Center will lead you through this guided meditation, perfect for anyone from beginners to experienced meditators. Contact Education Director Erin Thomas at ethomas@crma.org or 319.366.7503 ext. 203 to register at least 24hrs prior to session. This program is for ages 13 and up. Fee: $10 payable to Noelle Holmes.</p><p><br></p><p><strong>Hosts for this Event: </strong></p><p>Contact Education Director Erin Thomas at ethomas@crma.org or 319.366.7503 ext. 203</p><p><br></p><p><br></p>
5/09/196:00 p.m.Grant Wood StudioCedar Rapids -
Chair Yoga & Mindfulness Meditation
<p>An intimate yoga class that incorporates seated and standing postures plus mindfulness meditation for stress management. This class is limited to 10 participants for better personal attention. $8 </p> 2019-04-30 15:30:00 -05004/30/192:30 p.m.Toula YogaCedar Rapids -
Chair Yoga & Mindfulness Meditation
<p>An intimate yoga class that incorporates seated and standing postures plus mindfulness meditation for stress management. This class is limited to 10 participants for better personal attention. $8 </p> 2019-05-02 15:30:00 -05005/02/192:30 p.m.Toula YogaCedar Rapids -
Walking in Mindfulness Silent Meditative Walk
<p><strong>Begin your weekend in communal solitude during a silent meditative walk with Audree from Walking in Mindfulness. Being in the silent presence of another person can shift your relationship to a more conscious and present moment, especially when drawing upon the serenity of nature. Participants will have the option to quietly greet others at arrival and after a brief introduction Audree will lead a silent meditative walk. While the walk itself is silent, participants are welcome to stay after to socialize. Because of the nature of this walk, music in earbuds, cell phones, and dogs are not allowed. Children are welcome so long as they abide by the concept of walking in silence. Pre-registration required. M $4; NM $6; children under 12 are free.</strong></p> 2019-04-05 19:00:00 -0500
5/03/196:00 p.m.Indian Creek Nature CenterCedar Rapids -
Hiking & Meditation Retreat at Prairiewoods
<p>Your body, mind and spirit are invited to experience hiking, meditation, the summer solstice, solo time and gathering in community with others. Come to Prairiewoods (120 East Boyson Road in Hiawatha) for a 24-hour retreat facilitated by Emelia Sautter. The land welcomes you! Rest your mind and connect with Spirit in meditation. Balance and integrate with the summer solstice. Spend time walking the land at Prairiewoods (as a group and individually), meditating and sharing delicious meals together. Please bring comfortable clothes for meditation and walking outdoors. The cost is $180 and includes sessions, Friday lodging and all Saturday meals. (Or add $50 for an optional overnight Saturday, including Sunday breakfast!) The commuter fee is $150 and includes Saturday lunch and dinner. Registration and payment are required by June 19. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p>
6/21/197:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Earth Day: Eco-Grief & Earth Healing at Prairiewoods
<p>This Earth Day, come to Prairiewoods (120 East Boyson Road in Hiawatha) to honor this special day for our Earth community. The grief we experience as humans and our grief for Earth are linked. We feel her pain, and she feels ours. Join Prairiewoods staff members Laura Weber and Emelia Sautter as we explore this topic of eco-grief and spend time together outdoors giving and receiving healing energy. We are all one Earthly family! The cost is $10, and registration is required by April 22 at noon. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2018-02-13 20:00:00 -0600
4/22/196:30 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Singing Bowl Prayer at Prairiewoods
<p>Throughout history, singing bowls have been used around the world to meditate, relax, pray and achieve mind-body-spirit wellness. Join Kathy Broghammer at Prairiewoods (120 East Boyson Road in Hiawatha) to pray with the beautiful, all-encompassing music of singing bowls. Let the resonant sounds of Himalayan and crystal singing bowls relax your entire body and create a pathway for a clearer connection with the divine. The cost is $5. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2017-01-06 13:30:00 -0600
5/20/1912:45 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Summer Lindale Mall Holistic Fair (June 29/30, 2019)
<p>The Summer Lindale Mall Holistic Fair (June 29/30, 2019) is a community event to bring about the success, good health and abundance of those who attend it. 30 holistic service providers and vendors of healthcare/beauty products are showcased, hourly raffle drawings and holistic workshops, face painting, et al ! Merchants to offer their services on Reiki, meditation, yoga, Quantum Healing, Shamanic Session, Energy Balancing, Chiropractor, Astrology, Palmistry, Intuitive Readings, metaphysical stones, crystals, jewelry, mystical art, doTerra and Young Living Essential Oils, etc. Hours: Sat. June 29 (10am-9pm); Sun. June 30 (12pm-6pm)</p><p>Please LIKE our page: Facebook.com/TheUsuiReikiCenter http://crreikicenter.tripod.com</p><p>Contact Info: Usui Reiki Center - Event Organizer; Engineer Jinggy B. Cigrand, MBA New York - Reiki Master Teacher Email: crreikicenter@gmail.com</p> 2019-04-15 21:00:00 -0500
6/29/1910:00 a.m.Lindale MallCedar Rapids -
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Healing Communities with the Labyrinth at Prairiewoods
<p>Communities need help healing when disasters, emergencies or traumas strike. Join Ellen Bintz Meuch, founder of The Global Healing Response, and Marion Patterson as they guide us along the path of healing with a labyrinth. Labyrinths, walking paths for meditation and prayer, are found throughout the world and have been used for centuries for prayer and discernment. During this event at Prairiewoods (120 East Boyson Road in Hiawatha), we will learn about the science behind unified intention; walk the labyrinth multiple times to send amplified, compassionate energy into our community; and process between walks to focus our energy. The labyrinth will help us dig deeper into discerning what our community needs for healing and how we can better facilitate that healing together. All are welcome, from labyrinth enthusiasts to first-timers. Registration is required by April 24. The cost is $45 and includes lunch. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2019-02-15 16:00:00 -0600
4/26/199:00 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Chair Yoga & Mindfulness Meditation
<p>An intimate yoga class that incorporates seated and standing postures plus mindfulness meditation for stress management. This class is limited to 10 participants for better personal attention. $8 </p> 2019-05-07 15:30:00 -05005/07/192:30 p.m.Toula YogaCedar Rapids -
Chair Yoga & Mindfulness Meditation
<p>An intimate yoga class that incorporates seated and standing postures plus mindfulness meditation for stress management. This class is limited to 10 participants for better personal attention. $8 </p> 2019-05-09 15:30:00 -05005/09/192:30 p.m.Toula YogaCedar Rapids -
Chair Yoga & Mindfulness Meditation
<p>An intimate yoga class that incorporates seated and standing postures plus mindfulness meditation for stress management. This class is limited to 10 participants for better personal attention. $8 </p> 2019-05-14 15:30:00 -05005/14/192:30 p.m.Toula YogaCedar Rapids -
Chair Yoga & Mindfulness Meditation
<p>An intimate yoga class that incorporates seated and standing postures plus mindfulness meditation for stress management. This class is limited to 10 participants for better personal attention. $8 </p> 2019-05-16 15:30:00 -05005/16/192:30 p.m.Toula YogaCedar Rapids -
Chair Yoga & Mindfulness Meditation
<p>An intimate yoga class that incorporates seated and standing postures plus mindfulness meditation for stress management. This class is limited to 10 participants for better personal attention. $8 </p> 2019-05-21 15:30:00 -05005/21/192:30 p.m.Toula YogaCedar Rapids -
Chair Yoga & Mindfulness Meditation
<p>An intimate yoga class that incorporates seated and standing postures plus mindfulness meditation for stress management. This class is limited to 10 participants for better personal attention. $8 </p> 2019-05-23 15:30:00 -05005/23/192:30 p.m.Toula YogaCedar Rapids -
Chair Yoga & Mindfulness Meditation
<p>An intimate yoga class that incorporates seated and standing postures plus mindfulness meditation for stress management. This class is limited to 10 participants for better personal attention. $8 </p> 2019-05-28 15:30:00 -05005/28/192:30 p.m.Toula YogaCedar Rapids -
Backwards Backwoods Yoga Retreat
<p><strong>The Backwards Backwoods Yoga Retreat in the Midwest </strong></p><p><em>Bringing a yoga retreat to a place near you </em></p><p><em> </em></p><p>The Backwards Backwoods Yoga Retreat will be a weekend of yoga, laughing, friends, and relaxation. The retreat will take place May 17<sup>th</sup>-19<sup>th</sup>, 2019, at Camp Liberty in New Liberty, Iowa. Be prepared to journal, mediate, be outdoors, practice and gain strength through your yoga practice, make new friends, and journey together! </p><p> </p><p>This Midwest yoga retreat will bring a destination close to home. With yoga flows, taking time to invest in your practice, eat local food, sip local wine, and outdoor activities such as kayaking, paddleboarding, horseback riding, ziplining, and hiking. A guest yoga instructor from Chicago will be the main attraction on Saturday afternoon. </p><p> </p><p>Full details are listed on website and Facebook event. Register on our website: <a href="http://www.backwardsyogaiowa.com/yoga-retreat">www.backwardsyogaiowa.com/yoga-retreat</a>.</p><p> </p><p>About Backwards Yoga: </p><p>Backwards Yoga is a hot yoga studio located in Eldridge, Iowa, who provides a community of support for building a yoga practice on the mat and the tools to apply the practice throughout our daily lives. We believe that yoga is for everyone, and we are passionate about sharing a connection while helping our yogis grow along their own paths to a more balanced mind, body, and spirit. </p><p> </p><p>About Camp Liberty Lodge: </p><p>Camp Liberty Lodge offers an elegant, but rustic setting to meet the needs of our retreat. Set on 245 wooded acres in New Liberty, Iowa , just outside the Quad Cities, the camp’s natural landscape provides the perfect setting to create a peaceful, mindful, and relaxing yoga weekend retreat. </p><p> </p><p> </p>5/17/1912:00 p.m.Camp LibertyCamp Liberty -
Walking in Mindfulness Silent Meditative Walk
<p><strong><p dir="ltr">Begin your weekend in communal solitude during a silent meditative walk with Audree from Walking in Mindfulness. Being in the silent presence of another person can shift your relationship to a more conscious and present moment, especially when drawing upon the serenity of nature. Participants will have the option to quietly greet others at arrival and after a brief introduction Audree will lead a silent meditative walk. While the walk itself is silent, participants are welcome to stay after to socialize. Because of the nature of this walk, music in earbuds, cell phones, and dogs are not allowed. Children are welcome so long as they abide by the concept of walking in silence. Pre-registration required. M $4; NM $6; children under 12 are free.</p></strong></p><p><br></p> 2019-04-05 17:00:00 -05006/02/194:00 p.m.Indian Creek Nature CenterCedar Rapids -
Full Moon Yoga Series: Hike with Yoga and Sound Healing in the Tipi
<p><strong>Enjoy an evening of hiking in nature, yoga, and moonlight relaxation. Begin with a medium-length hike, return to the patio for a short stretch, and retire to the tipi for a guided meditation and relaxation with Himalayan Singing bowls and nature. Please bring a yoga mat and blanket. All ages & abilities. Fee: $20</strong></p> 2019-04-05 20:30:00 -0500
5/03/196:30 p.m.Indian Creek Nature CenterCedar Rapids -
Saturday Soul-Stretch for Lovers of Embodied Spirituality at Prairiewoods
<p>Wake up! Wake up! The weekend is here. Saturday Soul-Stretch will get you out of bed and back into your full-spectrum humanity! Come to Prairiewoods (120 East Boyson Road in Hiawatha) once a month to de-stress, reconnect and sink deeply into the present moment. A hot breakfast starts the day, followed by gentle tai chi movement and a sitting meditation to foster deep relaxation. Once you’re relaxed and engaged, sip a cup of aromatic tea and enter into a whole new realm of exploration with a different spiritual modality each month, such as working with dreams, journaling, mandalas, labyrinths, breath-exercise, sounding, centering prayer, poetry for the soul, singing bowl meditation or drumming. To cap off the morning’s spiritual workout, enjoy a mindfulness walk out in the beauty of Prairiewoods’ 70 acres of prairie grasses, trees, streams and gardens, with only the owls, squirrels, turkeys and deer as your companion-guides. Finally, return to the Center for a delicious lunch, and leave happy and refreshed. The cost is $50 and includes breakfast and lunch. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2018-01-09 13:00:00 -0600
5/04/198:00 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Singing Bowl Prayer at Prairiewoods
<p>Throughout history, singing bowls have been used around the world to meditate, relax, pray and achieve mind-body-spirit wellness. Join Kathy Broghammer at Prairiewoods (120 East Boyson Road in Hiawatha) to pray with the beautiful, all-encompassing music of singing bowls. Let the resonant sounds of Himalayan and crystal singing bowls relax your entire body and create a pathway for a clearer connection with the divine. The cost is $5. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2017-01-13 13:30:00 -0600
6/17/1912:45 p.m.Prairiewoods Franciscan Spiritual CenterHiawatha -
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Digital Media Lab Help
<p>Want to get some help starting a digital media project like scanning photos, editing a video, or converting a VHS? A staff member can help you get started with a project, troubleshoot hardware, or give you an orientation to the room. Stop in to get creative! Digital Media Lab Help is available from 3pm to 8pm Monday nights.</p> 2019-04-22 18:00:00 -0500
4/22/193:00 p.m.Iowa City Public LibraryIowa City -
Digital Media Lab Help
<p>Want to get some help starting a digital media project like scanning photos, editing a video, or converting a VHS? A staff member can help you get started with a project, troubleshoot hardware, or give you an orientation to the room. Stop in to get creative!</p> 2019-04-24 20:00:00 -0500
4/24/193:00 p.m.Iowa City Public LibraryIowa City -
22nd Annual Catherine's Tea
<p><strong>Bring your friends to share a light meal and a comfortable cup of tea! Volunteers and clients will present an inspiring program celebrating the resilience of our CMC community!</strong></p><p><br></p><h5>Event Details</h5><p><strong>Date & Time:</strong> Sunday, April 28, 2018 – 1:30 to 3:30 PM<br><strong>Location:</strong> Hallagan Education Center, Mercy Medical Center, 701 10th St SE, Cedar Rapids<br><strong>Registration details:</strong> $25 per seat. Eight seats to a table. <a href="https://cmc-cr.secure.force.com/Events/cnp_paas_evt__ExternalRegistrationPage?event_id=a1a1M000003E7PfQAK&tid=a0y1M000006yoGCQAY"><strong>Register online before April 22nd!</strong></a></p> 2019-03-11 15:30:00 -0500
4/28/191:30 p.m.Mercy Medical Center Hallagan Education CenterCedar Rapids -
Together in Song concert
<p>The Together in Song Chorus will perform familiar show tunes from more than 20 favorite Broadway musicals narrated by Mercy Medical Center’s president and CEO, Tim Charles. A string bass player and drummer will accompany the chorus. This is the second concert performed by the Together in Song Chorus composed of individuals living with chronic conditions, their care partners, and volunteer singers. To request caregiving assistance while attending this event, please let us know in advance by calling (319) 221-8866 or emailing fcgc@mercycare.org.</p> 2019-04-15 15:00:00 -0500
5/13/192:00 p.m.Mercy Medical Center Hallagan Education CenterCedar Rapids