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NAMI Family-to-Family Class Cedar Rapids
<p>NAMI Family-to-Family, a free 12-week educational course developed by NAMI (National Alliance on Mental Illness) and designed to help family members of adults living with mental illness, will be offered by NAMI Linn County in two locations beginning in January. Delivered by trained facilitators who offer lived experience, its evidence-based curriculum includes the following:</p><p>-- Up-to-date information on illnesses such as schizophrenia, bipolar disorder, major depression, anxiety disorders, and other mental health conditions and how they affect the brain</p><ul><li>-- Current treatments, including evidence-based therapies, medications, and side effects</li><li><br></li><li>-- How to manage crises, solve problems, and communicate effectively</li><li><br></li><li>-- How to develop the confidence and stamina to provide support with compassion</li><li><br></li></ul><p>Course materials, discussions, and exercises examine the biological origins of mental illness and help family members separate the illness from the individual. </p><p>Classes will take place at 6 p.m. Tuesdays beginning Jan. 7 at the Ecumenical Community Center, 601 Second Ave. SE, and at 6 p.m. Wednesdays beginning Jan. 8 at the Marion Public Library, 1095 Sixth Ave., Marion.</p><p>Advance registration, by Dec. 31, strongly encouraged, to enable obtaining the free class materials. To enroll, email nami-lc@hotmail.com or phone 319-221-1184. State which night/location you would prefer, and provide attendees’ name, email address, and phone number.</p> 2020-02-26 20:45:00 -06002/26/206:00 p.m.Ecumenical Community CenterCedar Rapids -
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Metta Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga in the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. Certified yoga instructors Carla Brems, Cheryl Lindo and Heather English offer six classes at Prairiewoods each week, including Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m. and 5:30–6:30 p.m.) and Chair Yoga (Mondays and Thursdays from 10:45–11:45 a.m.). People of all fitness levels and abilities are encouraged to attend whenever available. Carla Brems is an RYT 200 Yoga Alliance Certified Instructor. She enjoys teaching hatha-style yoga in a relaxed atmosphere so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Recently retired from Cedar Rapids schools, Cheryl Lindo became a certified yoga teacher through a month-long training in India. In addition to yoga she enjoys reading, biking and wandering on nature trails. Heather English, RYT 200, began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla, Cheryl and Heather can help us benefit from yoga! Please bring your own mat if possible. The cost is $60 for a 6-punch card or $99 for an 11-punch card. For more information or to register, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2017-07-01 10:30:00 -0500
2/24/209:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga in the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems, Cheryl Lindo and Heather English offer six classes at Prairiewoods each week, including Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m. and 5:30–6:30 p.m.) and Chair Yoga (Mondays and Thursdays from 10:45–11:45 a.m.). People of all fitness levels and abilities are encouraged to attend whenever available. Carla Brems enjoys teaching hatha-style yoga in a relaxed atmosphere so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Recently retired from Cedar Rapids schools, Cheryl Lindo became a certified yoga teacher through a month-long training in India. In addition to yoga she enjoys reading, biking and wandering on nature trails. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla, Cheryl and Heather can help us benefit from yoga! Please bring your own mat if possible. The cost is $60 for a 6-punch card or $99 for an 11-punch card. Bring a friend to try their first class for free and get a free class for yourself! For more information or to register, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2017-08-19 10:30:00 -0500
4/06/209:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
NAMI Family-to-Family Class Cedar Rapids
<p>NAMI Family-to-Family, a free 12-week educational course developed by NAMI (National Alliance on Mental Illness) and designed to help family members of adults living with mental illness, will be offered by NAMI Linn County in two locations beginning in January. Delivered by trained facilitators who offer lived experience, its evidence-based curriculum includes the following:</p><p>-- Up-to-date information on illnesses such as schizophrenia, bipolar disorder, major depression, anxiety disorders, and other mental health conditions and how they affect the brain</p><ul><li>-- Current treatments, including evidence-based therapies, medications, and side effects</li><li><br></li><li>-- How to manage crises, solve problems, and communicate effectively</li><li><br></li><li>-- How to develop the confidence and stamina to provide support with compassion</li><li><br></li></ul><p>Course materials, discussions, and exercises examine the biological origins of mental illness and help family members separate the illness from the individual. </p><p>Classes will take place at 6 p.m. Tuesdays beginning Jan. 7 at the Ecumenical Community Center, 601 Second Ave. SE, and at 6 p.m. Wednesdays beginning Jan. 8 at the Marion Public Library, 1095 Sixth Ave., Marion.</p><p>Advance registration, by Dec. 31, strongly encouraged, to enable obtaining the free class materials. To enroll, email nami-lc@hotmail.com or phone 319-221-1184. State which night/location you would prefer, and provide attendees’ name, email address, and phone number.</p> 2020-03-04 20:45:00 -06003/04/206:00 p.m.Ecumenical Community CenterCedar Rapids -
Finding Kind Screening & Discussion
<p>Free screening and an optional guided discussion of the IndieFlix documentary “Finding Kind.”</p><p>Some background about the latest documentary to be featured as part of our <a href="https://www.facebook.com/hashtag/tanagertalks" rel="noopener noreferrer" target="_blank">#TanagerTalks</a> series:</p><p>Filmmakers Lauren Paul and Molly Thompson set out on a 10,000 mile cross-country journey of discovery and education, interviewing hundreds of females across America about girl-agaist-girl bullying. By entering school hallways and talking with hundreds of students, they learn how bullying is evolving and the life-threatening impact it can have. The journey is sprinkled with hysterical moments as Lauren and Molly attempt to conquer the road and everything America has to offer. While there are plenty of fun moments, their emotional roller coaster around the country reveals shockingly raw and personal stories. With the goal of establishing a national school program for girls, Lauren and Molly hope to put an end to the hate and FIND KIND.</p><p>What began as an idea for a documentary about girl-against-girl bullying, ultimately became Kind Campaign, a multi-platform movement that has transformed hundreds of thousands of lives, friendships, classrooms and communities around the world.</p> 2020-02-03 20:00:00 -0600
3/03/205:30 p.m.Cedar Rapids Public Library (Whipple Auditorium)Cedar Rapids, Iowa -
NAMI Family-to-Family Class Cedar Rapids
<p>NAMI Family-to-Family, a free 12-week educational course developed by NAMI (National Alliance on Mental Illness) and designed to help family members of adults living with mental illness, will be offered by NAMI Linn County in two locations beginning in January. Delivered by trained facilitators who offer lived experience, its evidence-based curriculum includes the following:</p><p>-- Up-to-date information on illnesses such as schizophrenia, bipolar disorder, major depression, anxiety disorders, and other mental health conditions and how they affect the brain</p><ul><li>-- Current treatments, including evidence-based therapies, medications, and side effects</li><li><br></li><li>-- How to manage crises, solve problems, and communicate effectively</li><li><br></li><li>-- How to develop the confidence and stamina to provide support with compassion</li><li><br></li></ul><p>Course materials, discussions, and exercises examine the biological origins of mental illness and help family members separate the illness from the individual. </p><p>Classes will take place at 6 p.m. Tuesdays beginning Jan. 7 at the Ecumenical Community Center, 601 Second Ave. SE, and at 6 p.m. Wednesdays beginning Jan. 8 at the Marion Public Library, 1095 Sixth Ave., Marion.</p><p>Advance registration, by Dec. 31, strongly encouraged, to enable obtaining the free class materials. To enroll, email nami-lc@hotmail.com or phone 319-221-1184. State which night/location you would prefer, and provide attendees’ name, email address, and phone number.</p> 2020-03-11 20:45:00 -05003/11/206:00 p.m.Ecumenical Community CenterCedar Rapids -
NAMI Family-to-Family Class Cedar Rapids
<p>NAMI Family-to-Family, a free 12-week educational course developed by NAMI (National Alliance on Mental Illness) and designed to help family members of adults living with mental illness, will be offered by NAMI Linn County in two locations beginning in January. Delivered by trained facilitators who offer lived experience, its evidence-based curriculum includes the following:</p><p>-- Up-to-date information on illnesses such as schizophrenia, bipolar disorder, major depression, anxiety disorders, and other mental health conditions and how they affect the brain</p><ul><li>-- Current treatments, including evidence-based therapies, medications, and side effects</li><li><br></li><li>-- How to manage crises, solve problems, and communicate effectively</li><li><br></li><li>-- How to develop the confidence and stamina to provide support with compassion</li><li><br></li></ul><p>Course materials, discussions, and exercises examine the biological origins of mental illness and help family members separate the illness from the individual. </p><p>Classes will take place at 6 p.m. Tuesdays beginning Jan. 7 at the Ecumenical Community Center, 601 Second Ave. SE, and at 6 p.m. Wednesdays beginning Jan. 8 at the Marion Public Library, 1095 Sixth Ave., Marion.</p><p>Advance registration, by Dec. 31, strongly encouraged, to enable obtaining the free class materials. To enroll, email nami-lc@hotmail.com or phone 319-221-1184. State which night/location you would prefer, and provide attendees’ name, email address, and phone number.</p> 2020-03-18 20:45:00 -05003/18/206:00 p.m.Ecumenical Community CenterCedar Rapids -
Tanager Place 2020 Gala
<p>Cruise through the decades with Tanager Place and be part of a legacy for our community's children. </p><p>Experience the passage of time through special appearances by Duffy's cars, photo opportunities, food and entertainment. </p><p>All proceeds from the 2020 Gala benefit Tanager Place.</p> 2020-02-17 22:00:00 -0600
3/28/206:00 p.m.Epic Event CenterMarion -
Metta Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga in the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems, Cheryl Lindo and Heather English offer six classes at Prairiewoods each week, including Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m. and 5:30–6:30 p.m.) and Chair Yoga (Mondays and Thursdays from 10:45–11:45 a.m.). People of all fitness levels and abilities are encouraged to attend whenever available. Carla Brems enjoys teaching hatha-style yoga in a relaxed atmosphere so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Recently retired from Cedar Rapids schools, Cheryl Lindo became a certified yoga teacher through a month-long training in India. In addition to yoga she enjoys reading, biking and wandering on nature trails. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla, Cheryl and Heather can help us benefit from yoga! Please bring your own mat if possible. The cost is $60 for a 6-punch card or $99 for an 11-punch card. Bring a friend to try their first class for free and get a free class for yourself! For more information or to register, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2017-08-19 10:30:00 -0500
3/16/209:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga in the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems, Cheryl Lindo and Heather English offer six classes at Prairiewoods each week, including Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m. and 5:30–6:30 p.m.) and Chair Yoga (Mondays and Thursdays from 10:45–11:45 a.m.). People of all fitness levels and abilities are encouraged to attend whenever available. Carla Brems enjoys teaching hatha-style yoga in a relaxed atmosphere so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Recently retired from Cedar Rapids schools, Cheryl Lindo became a certified yoga teacher through a month-long training in India. In addition to yoga she enjoys reading, biking and wandering on nature trails. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla, Cheryl and Heather can help us benefit from yoga! Please bring your own mat if possible. The cost is $60 for a 6-punch card or $99 for an 11-punch card. Bring a friend to try their first class for free and get a free class for yourself! For more information or to register, contact Carla at bremscarla@gmail.com or 319-533-3772.</p><p><br></p> 2017-08-19 10:30:00 -0500
3/23/209:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga in the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems, Cheryl Lindo and Heather English offer six classes at Prairiewoods each week, including Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m. and 5:30–6:30 p.m.) and Chair Yoga (Mondays and Thursdays from 10:45–11:45 a.m.). People of all fitness levels and abilities are encouraged to attend whenever available. Carla Brems enjoys teaching hatha-style yoga in a relaxed atmosphere so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Recently retired from Cedar Rapids schools, Cheryl Lindo became a certified yoga teacher through a month-long training in India. In addition to yoga she enjoys reading, biking and wandering on nature trails. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla, Cheryl and Heather can help us benefit from yoga! Please bring your own mat if possible. The cost is $60 for a 6-punch card or $99 for an 11-punch card. Bring a friend to try their first class for free and get a free class for yourself! For more information or to register, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2017-08-19 10:30:00 -0500
4/20/209:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
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Metta Yoga at Prairiewoods
<p><a href="https://pw.retreatportal.com/events/f?p=101:2:16982985997661::::PROGRAM_ID:16938"></a></p><p class="MsoNormal" style="background-color: white;">Experience the healing powers of meditative yoga in the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems, Cheryl Lindo and Heather English offer six classes at Prairiewoods each week, including Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m. and 5:30–6:30 p.m.) and Chair Yoga (Mondays and Thursdays from 10:45–11:45 a.m.). People of all fitness levels and abilities are encouraged to attend whenever available. Carla Brems enjoys teaching hatha-style yoga in a relaxed atmosphere so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Recently retired from Cedar Rapids schools, Cheryl Lindo became a certified yoga teacher through a month-long training in India. In addition to yoga she enjoys reading, biking and wandering on nature trails. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla, Cheryl and Heather can help us benefit from yoga! Please bring your own mat if possible. The cost is $60 for a 6-punch card or $99 for an 11-punch card. Bring a friend to try their first class for free and get a free class for yourself! For more information or to register, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2017-08-19 10:30:00 -0500
4/27/209:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga in the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems, Cheryl Lindo and Heather English offer six classes at Prairiewoods each week, including Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m. and 5:30–6:30 p.m.) and Chair Yoga (Mondays and Thursdays from 10:45–11:45 a.m.). People of all fitness levels and abilities are encouraged to attend whenever available. Carla Brems enjoys teaching hatha-style yoga in a relaxed atmosphere so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Recently retired from Cedar Rapids schools, Cheryl Lindo became a certified yoga teacher through a month-long training in India. In addition to yoga she enjoys reading, biking and wandering on nature trails. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla, Cheryl and Heather can help us benefit from yoga! Please bring your own mat if possible. The cost is $60 for a 6-punch card or $99 for an 11-punch card. Bring a friend to try their first class for free and get a free class for yourself! For more information or to register, contact Carla at bremscarla@gmail.com or 319-533-3772.72.</p> 2017-07-01 10:30:00 -0500
3/30/209:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga in the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems, Cheryl Lindo and Heather English offer six classes at Prairiewoods each week, including Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m. and 5:30–6:30 p.m.) and Chair Yoga (Mondays and Thursdays from 10:45–11:45 a.m.). People of all fitness levels and abilities are encouraged to attend whenever available. Carla Brems enjoys teaching hatha-style yoga in a relaxed atmosphere so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Recently retired from Cedar Rapids schools, Cheryl Lindo became a certified yoga teacher through a month-long training in India. In addition to yoga she enjoys reading, biking and wandering on nature trails. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla, Cheryl and Heather can help us benefit from yoga! Please bring your own mat if possible. The cost is $60 for a 6-punch card or $99 for an 11-punch card. Bring a friend to try their first class for free and get a free class for yourself! For more information or to register, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2017-07-01 10:30:00 -0500
3/09/209:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Metta Yoga at Prairiewoods
<p>Experience the healing powers of meditative yoga in the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructors Carla Brems, Cheryl Lindo and Heather English offer six classes at Prairiewoods each week, including Gentle/Beginner’s Yoga (Mondays and Thursdays from 9:30–10:30 a.m. and 5:30–6:30 p.m.) and Chair Yoga (Mondays and Thursdays from 10:45–11:45 a.m.). People of all fitness levels and abilities are encouraged to attend whenever available. Carla Brems enjoys teaching hatha-style yoga in a relaxed atmosphere so that all feel welcome and safe to appreciate and enjoy the physical, mental and spiritual benefits that yoga can bring. Recently retired from Cedar Rapids schools, Cheryl Lindo became a certified yoga teacher through a month-long training in India. In addition to yoga she enjoys reading, biking and wandering on nature trails. Heather English began practicing yoga for the mental health benefits and became a yoga instructor in order to share these amazing benefits with others. Heather is inspired by the potential that a regular yoga practice has for impacting so many areas of life. In fact, it was her yoga training that motivated her to begin crafting as a career, to share her crafting with others, and to regularly explore the intersection of yoga and creativity. Let’s see how Carla, Cheryl and Heather can help us benefit from yoga! Please bring your own mat if possible. The cost is $60 for a 6-punch card or $99 for an 11-punch card. Bring a friend to try their first class for free and get a free class for yourself! For more information or to register, contact Carla at bremscarla@gmail.com or 319-533-3772.</p> 2019-02-15 10:30:00 -0600
4/13/209:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Shelter House Book Sale
<p>Check it out! Our annual Shelter House Book Sale will be held on March 28, 10:30am – 4pm and March 29, 12pm – 4pm at the Johnson County Fairgrounds, Bldg. C. We’ll have gently used books plus music, movies, and art for sale. Dedicated book worms can purchase Early Entry passes for admission to the Book Sale before the general public. Passes are $10 and early entry opens March 28 at 10am.</p><p>A book is a gift you can open again and again. Give yourself the gift of action, adventure, mystery, and romance while giving the gift of a brighter future and a place to call home for people experiencing homelessness. Proceeds of our book sale benefit Shelter House programs and support services including housing, employment, and mental health that help hundreds of men, women, and children each year to get back on their feet.</p><p>If you have books you’d like to donate, they can be dropped off at Bldg. B at the Fairgrounds starting February 23 from 2pm – 4pm. Donation drop-off will continue every Monday, Wednesday, and Saturday from 10am – 2pm and Sundays from 2pm – 4pm through the week of the sale! **Textbooks, encyclopedias, and magazines not accepted** Please direct all questions to T’Shailyn Harrington at tshailyn.harrington@shelterhouseiowa.org.</p><p><br></p> 2019-12-24 16:00:00 -0600
3/28/2010:30 a.m.Johnson County Fairgrounds, Bldg C.Iowa City -
Tooth Fairy Day
<p>Meet the Tooth Fairy and learn all about healthy smiles!</p><p>Presented by <a href="https://midwest-dental.com/">Midwest Dental,</a> this is a special day to celebrate dental health and the magic of the Tooth Fairy. In addition to meeting the Tooth Fairy, we will have special activities throughout the day to help children learn about good oral hygiene and how to have a healthy smile.</p><p>All activities included with paid museum admission (free for members).</p> 2020-01-22 17:00:00 -06002/29/2010:00 a.m.The Iowa Children's MuseumCoralville -
Dementia Education at Grand Living at Indian Creek
<p>Join us on the first Friday of every month at noon from January through June for a dementia education presentation. Alzheimer's Association support group facilitator, social worker, and Grand Living's Luminations Coordinator Teri Skoog will discuss the following topics:<br>Friday, January 3: Dementia Overview<br>Friday, February 7: Ten Signs of Dementia<br>Friday, March 6: Health Living for Your Brain and Body<br>Friday, April 3: Effective Communication Strategies for Those Living with Dementia<br>Friday, May 1: How to Have the Tough Conversations<br>Friday, June 5: Understanding and Responding to Dementia-Related Behaviors<br><br>Light lunch and a beverage will be provided, as well as an hour respite for those with dementia. For more information or to RSVP call Grand Living at Indian Creek at 310-930.3250.</p> 2020-03-06 13:00:00 -0600
3/06/2012:00 p.m.Grand Living at Indian CreekCedar Rapids -
Dementia Education at Grand Living at Indian Creek
<p>Join us on the first Friday of every month at noon from January through June for a dementia education presentation. Alzheimer's Association support group facilitator, social worker, and Grand Living's Luminations Coordinator Teri Skoog will discuss the following topics:<br>Friday, January 3: Dementia Overview<br>Friday, February 7: Ten Signs of Dementia<br>Friday, March 6: Health Living for Your Brain and Body<br>Friday, April 3: Effective Communication Strategies for Those Living with Dementia<br>Friday, May 1: How to Have the Tough Conversations<br>Friday, June 5: Understanding and Responding to Dementia-Related Behaviors<br><br>Light lunch and a beverage will be provided, as well as an hour respite for those with dementia. For more information or to RSVP call Grand Living at Indian Creek at 310-930.3250.</p> 2020-04-03 13:00:00 -0500
4/03/2012:00 p.m.Grand Living at Indian CreekCedar Rapids -
Dementia Education at Grand Living at Indian Creek
<p>Join us on the first Friday of every month at noon from January through June for a dementia education presentation. Alzheimer's Association support group facilitator, social worker, and Grand Living's Luminations Coordinator Teri Skoog will discuss the following topics:<br>Friday, January 3: Dementia Overview<br>Friday, February 7: Ten Signs of Dementia<br>Friday, March 6: Health Living for Your Brain and Body<br>Friday, April 3: Effective Communication Strategies for Those Living with Dementia<br>Friday, May 1: How to Have the Tough Conversations<br>Friday, June 5: Understanding and Responding to Dementia-Related Behaviors<br><br>Light lunch and a beverage will be provided, as well as an hour respite for those with dementia. For more information or to RSVP call Grand Living at Indian Creek at 310-930.3250.</p> 2020-05-01 13:00:00 -0500
5/01/2012:00 p.m.Grand Living at Indian CreekCedar Rapids -
Dementia Education at Grand Living at Indian Creek
<p>Join us on the first Friday of every month at noon from January through June for a dementia education presentation. Alzheimer's Association support group facilitator, social worker, and Grand Living's Luminations Coordinator Teri Skoog will discuss the following topics:<br>Friday, January 3: Dementia Overview<br>Friday, February 7: Ten Signs of Dementia<br>Friday, March 6: Health Living for Your Brain and Body<br>Friday, April 3: Effective Communication Strategies for Those Living with Dementia<br>Friday, May 1: How to Have the Tough Conversations<br>Friday, June 5: Understanding and Responding to Dementia-Related Behaviors<br><br>Light lunch and a beverage will be provided, as well as an hour respite for those with dementia. For more information or to RSVP call Grand Living at Indian Creek at 310-930.3250.</p> 2020-06-05 13:00:00 -0500
6/05/2012:00 p.m.Grand Living at Indian CreekCedar Rapids -
Prayer Experience Series at Prairiewoods
<p>We are blessed with many ways to pray, including songful prayer, contemplative prayer, silent meditation and body prayers like walking the labyrinth. Prayer and meditation nurture our spiritual connection and promote mental and physical well-being. It benefits each of us individually and communally. Join us at Prairiewoods (120 East Boyson Road in Hiawatha) for this ongoing series and experience the joys of prayer and meditation together. This series is facilitated by Angie Pierce Jennings, Emelia Sautter and Betty Daugherty, FSPA, and you are welcome to enjoy it as a series or as individual sessions. A free-will offering will be accepted, and registration is appreciated but not required. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2019-08-19 12:00:00 -0500
2/25/2011:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Movin’ at the Museum: POUND
<p>Movin’ at the Museum is FREE and open to the community! So, come on out and get movin’!</p><p>This session will feature POUND.</p><p> </p> 2019-12-23 11:00:00 -0600
2/22/2010:00 a.m.National Czech & Slovak Museum & LibraryCedar Rapids -
Thursday Forum - The Golden Age of Neuroscience: Understanding Addiction, Stress, and Brain Disorders
<p>Researchers have learned more about the brain in the last decade than in centuries of study, ushering in a golden age of neuroscience. Yet, a better understanding of the brain is still desperately needed in order to develop effective treatments for neurological disorders, one of the greatest threats to public health. How do we go about understanding the nervous system—the most complex organ system in the human body—and a range of neural processes like addiction, stress, and brain disorders? This forum, led by faculty from Coe’s biology and psychology departments, will provide an introduction to neuroscience and exciting developments in this dynamic field. Following week one’s introduction to the field and its history, week two’s session led by Professor of Psychology Michael Baker will explore addiction and the psychological and neurobiological mechanisms that play a role in the compulsive behaviors associated with it. In the third session, Associate Professor of Biology David Lo will explain the biological process of stress, the myriad ways stress impacts our health, and techniques for managing stress. The final session, led by Associate Professor of Biology Paul Storer, will explain the mechanisms that lead to brain disorders like Alzheimer’s disease and Multiple Sclerosis and explore the modern treatments that may ameliorate such brain disorders.</p> 2020-02-27 11:30:00 -06002/27/208:45 a.m.Coe College, Hickok Hall, Kesler Lecture HallCedar Rapids -
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Chair Yoga for Parkinson's
<p>Yoga has been shown to improve overall health when practiced regularly. As with many forms of exercise, it can be modified for people of varying abilities. Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility. Care partners are welcome.</p> 2020-02-27 13:00:00 -0600
2/27/2012:00 p.m.Eastern Iowa Parkinson's Wellness & Resource CenterCedar Rapids -
The Joy of Music for Caregivers and Care Receivers
<p>The Family Caregivers Center of Mercy is offering music for caregivers and care receivers at 901 8<sup>th</sup> AVE SE in Cedar Rapids. Come and experience the joy of music. Certified music therapists engage caregivers and care receivers in activities that promote physical health, psychological wellbeing, communication, and cognitive skills. </p><p><br></p><p> <strong>Registration required</strong>. To request caregiving assistance at the Family Caregivers Center while attending this event, please let us know 48 hours in advance by calling (319) 221-8866 or emailing fcgc@mercycare.org. There may be charges associated with this program. For caregivers and care receivers ages: 18+</p> 2020-01-13 13:45:00 -0600
2/24/201:00 p.m.Family Caregivers Center of MercyCedar Rapids -
Pound Fitness Class
<p>Instead of listening to music, you become the music in this exhilarating<br>full-body workout that combines cardio, conditioning, and strength training<br>with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted<br>drumsticks engineered specifically for exercising, POUND transforms<br>drumming into an incredibly effective way of working out.</p><p>Designed for all fitness levels, POUND® provides the perfect atmosphere for<br>letting loose, getting energized, toning up and rockin’ out! The workout is<br>easily modifiable and the alternative vibe and welcoming philosophy appeals<br>to men and women of all ages and abilities.</p> 2020-02-24 19:00:00 -0600
11/18/196:00 p.m.Gold Pointe Fitness ClubCedar Rapids -
Prayer Experience Series at Prairiewoods
<p>We are blessed with many ways to pray, including songful prayer, contemplative prayer, silent meditation and body prayers like walking the labyrinth. Prayer and meditation nurture our spiritual connection and promote mental and physical well-being. It benefits each of us individually and communally. Join us at Prairiewoods (120 East Boyson Road in Hiawatha) for this ongoing series and experience the joys of prayer and meditation together. This series is facilitated by Angie Pierce Jennings and Emelia Sautter, and you are welcome to enjoy it as a series or as individual sessions. A free-will offering will be accepted, and registration is appreciated but not required. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2019-09-04 12:00:00 -0500
3/03/2011:30 a.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Dementia Education at Grand Living at Bridgewater
<p>Join us on the last Friday of every month at noon from January through June for a free dementia education presentation. Grand Living's Facets Director Janel Meints, CTRS, DCP, and Virtual Dementia Tour facilitator/trainer will discuss the following topics:<br>Friday, January 31: Exploring Dementia<br>Friday, February 28: Ten Signs of Dementia<br>Friday, March 27: Health Living for Your Brain and Body<br>Friday, April 24: Effective Communication Strategies for Those Living with Dementia<br>Friday, May 29: How to Have the Tough Conversations<br>Friday, June 26: Understanding and Responding to Dementia-Related Behaviors<br><br>Light lunch and a beverage will be provided, as well as an hour respite for those with dementia. For more information or to RSVP call Grand Living at Bridgewater at 319-930.3000.</p> 2020-02-28 13:00:00 -0600
2/28/2012:00 p.m.Grand Living at Bridgewater/Forum TheaterCoralville -
Healing Conversations with Plants at Prairiewoods
<p>For millennia, humans have relied upon herbs and other plants for nourishment and healing. As food and medicine, plants are powerful allies. They fuel and heal our bodies, providing for our growth and well-being. If we are willing to listen carefully, they offer us wisdom and companionship as well. This exchange is not one-sided. As we tend to plants and their environs, we not only provide for their growth and well-being, but we also give them a bit of ourselves, too. Just as we exchange oxygen and carbon dioxide with plants, we also share wisdom and spiritual energy. By tending plants, we tend to the planet, fostering healing and growth for ourselves and the world. On the first Wednesday of each month, come to Prairiewoods (120 East Boyson Road in Hiawatha) for a conversation with facilitator Carolyn Herbst Lewis, PhD. This conversation and hands-on learning series will showcase the healing potential of a medicinal plant. On March 4, the focus will be on lavender. We will explore its historic and current use and learn how to incorporate it into our own self-care regimen. We also will discuss the bigger lessons these healing plants offer as we seek a deeper connection between our spiritual journeys and the seasons of Earth, as well as the healing energy we might offer to the plants and the planet in exchange for the healing and wisdom they offer us. Carolyn Herbst Lewis founded Mamie's Way Herbs in order to share her passions for women's history, healing plants and Earth-centered spirituality. She has degrees from Ohio University and the University of California, Santa Barbara, and is a history professor at Grinnell College. She is a student of both the Rosemary Gladstar Science and Art of Herbalism Course and the Heartwood Foundation Course in Herbal Medicine, and she has traveled to England, Japan and India to learn more about traditional herbal medicine. The cost is $15 per class or $120 for the ten-month series. Registration and payment are required by the previous day. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2020-02-08 19:30:00 -0600
3/04/206:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha