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1251 73rd St. , Windsor Heights90 Twixt Town Road NE, Cedar Rapids
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Des Moines Comedy Showcase
<p>Doors 7 pm, show 8 pm | 21+ only<br>$10 at the door</p><p>Some of our favorite Des Moines comics will be back on our stage! Join us for a great night of comedy from some of the best comics from Des Moines.</p> 2022-11-28 22:00:00 -0600
12/03/227:00 p.m.The Lucky Cat Comedy & EventsCedar Rapids -
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Des Moines St. Paddy's Marathon, Half Marathon, & 5K
<p>Celebrate 6 years of the Des Moines St. Paddy's Race with us! Come out to enjoy the famous shamrock cookies at the finish line.</p>3/18/237:15 a.m.Iowa State CapitolDes Moines -
Full Moon Nature & Forest Therapy Walk at Prairiewoods
<p>We invite you to join the land at Prairiewoods (120 East Boyson Road in Hiawatha) and certified Nature and Forest Therapy Guide Emelia Sautter for a walk with the natural world during the beauty of a full moon. Experience Forest Therapy, a sensory-focused practice that invites us to slow down and be present with self and the natural world around us. According to the Association of Nature and Forest Therapy, “Forest Therapy is a practice that supports health and wellness through guided immersion in forests and other environments to promote the well-being of both people and the land. It is inspired by <em>shinrin yoku,</em> the Japanese practice of ‘Forest Bathing.’” Much research has been done on the healing and therapeutic benefits of Forest Therapy. Hundreds of clinical and non-clinical studies show numerous positive effects, including reductions in stress, anxiety, depression, mental fatigue, anger and pain. Improvements include better cognitive functioning, sleep, mood, confidence and creativity. Time with our nature kin also boosts our immune system, regulates blood pressure, improves relationships, increases feelings of gratitude and much more. Please bring a water bottle and dress for being outdoors. The cost is $20, and registration is required by the previous day. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2022-10-15 20:00:00 -0500
12/07/226:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha