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Browse through hundreds of events in Cedar Rapids, Iowa City, and the rest of Eastern Iowa
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931 Blairs Ferry Rd NE, Cedar Rapids1645 N Scott Blvd, Iowa City
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Full Moon Nature & Forest Therapy Walk at Prairiewoods
<p>We invite you to join the land at Prairiewoods (120 East Boyson Road in Hiawatha) and certified Nature and Forest Therapy Guide Emelia Sautter for a walk with the natural world during the beauty of a full moon. Experience Forest Therapy, a sensory-focused practice that invites us to slow down and be present with self and the natural world around us. According to the Association of Nature and Forest Therapy, “Forest Therapy is a practice that supports health and wellness through guided immersion in forests and other environments to promote the well-being of both people and the land. It is inspired by <em>shinrin yoku,</em> the Japanese practice of ‘Forest Bathing.’” Much research has been done on the healing and therapeutic benefits of Forest Therapy. Hundreds of clinical and non-clinical studies show numerous positive effects, including reductions in stress, anxiety, depression, mental fatigue, anger and pain. Improvements include better cognitive functioning, sleep, mood, confidence and creativity. Time with our nature kin also boosts our immune system, regulates blood pressure, improves relationships, increases feelings of gratitude and much more. Please bring a water bottle and dress for being outdoors. The cost is $20, and registration is required by the previous day. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2022-12-10 20:00:00 -0600
2/04/236:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
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SPT Theatre: Trivial Pursuit "Science & Nature"
<p>SPT Theatre's Trivial Pursuit: Science & Nature at CSPS Hall on Friday, March 31 and Saturday, April 1, 2023 @ 8PM.</p><p>Season 15 - are you ready to play? Join us for SPT's Trivial Pursuit of Season 15! </p><p>The Writers' Room concept has been selling out houses five times a season for 10 years now...so they must have struck the right chord!</p><p>This is a General Admission seated show held in the theatre of CSPS Hall. Doors will open 1 hour before showtime.</p><p>$25 Advance | $30 Door</p>
3/31/238:00 p.m.CSPS HallCedar Rapids -
Story Time Nature Walk at Ushers Ferry
<p>Share the love of nature with your little one! Listen to a story, then take a short walk to practice observing and listening. Warm up by the fire in the Ushers Ferry Lodge afterwards while enjoying a treat and making a craft. Enjoy two fun stories for Valentine's Day, then go outside to discover your love for nature! Our stories for the month will be "Cocoa's Cranky Valentine" and "How to Catch a Lovosaurus!"</p><p>To register, visit www.crrec.org or call 319-286-5566 and use program ##314110-03.</p><p><br></p> 2023-01-19 11:00:00 -06002/06/2310:00 a.m.Ushers Ferry Historic VillageCedar Rapids -
Afternoon Nature & Forest Therapy Experience at Prairiewoods
<p>We invite you to join the land at Prairiewoods and certified Nature and Forest Therapy Guide Emelia Sautter for a walk with the natural world. Experience Forest Therapy, a sensory-focused practice that invites us to slow down and be present with self and the natural world around us. According to the Association of Nature and Forest Therapy, “Forest Therapy is a practice that supports health and wellness through guided immersion in forests and other environments to promote the well-being of both people and the land. It is inspired by <em>shinrin yoku,</em> the Japanese practice of ‘Forest Bathing.’” Much research has been done on the healing and therapeutic benefits of Forest Therapy. Hundreds of clinical and non-clinical studies show numerous positive effects, including reductions in stress, anxiety, depression, mental fatigue, anger and pain. Improvements include better cognitive functioning, sleep, mood, confidence and creativity. Time with our nature kin also boosts our immune system, regulates blood pressure, improves relationships, increases feelings of gratitude and much more. Please bring a water bottle and dress for being outdoors. The cost is $15, and registration is required by the previous day. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2022-12-10 15:45:00 -0600
2/13/232:30 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Celebrate Imbolc with Nature & Forest Therapy at Prairiewoods
<p>We invite you to join the land at Prairiewoods (120 East Boyson Road in Hiawatha) and certified Nature and Forest Therapy Guide Emelia Sautter for a walk with the natural world. This walk will celebrate Imbolc, or Saint Brigid’s Day, a traditional Gaelic festival marking the beginning of spring. Experience Forest Therapy, a sensory-focused practice that invites us to slow down and be present with self and the natural world around us. According to the Association of Nature and Forest Therapy, “Forest Therapy is a practice that supports health and wellness through guided immersion in forests and other environments to promote the well-being of both people and the land. It is inspired by <em>shinrin yoku,</em> the Japanese practice of ‘Forest Bathing.’” Much research has been done on the healing and therapeutic benefits of Forest Therapy. Hundreds of clinical and non-clinical studies show numerous positive effects, including reductions in stress, anxiety, depression, mental fatigue, anger and pain. Improvements include better cognitive functioning, sleep, mood, confidence and creativity. Time with our nature kin also boosts our immune system, regulates blood pressure, improves relationships, increases feelings of gratitude and much more. Please bring a water bottle and dress for being outdoors. The cost is $20, and registration is required by the previous day. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2022-12-10 14:30:00 -0600
2/02/231:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Art & Write Night
<h5><a href="https://pentacrestmuseums.uiowa.edu/art-write-night">Join the long, rich, historical tradition of artists creating in our spaces.</a></h5><p><br></p><p>Professional, aspiring, and amateur artists alike, <strong><em>make our museum your muse</em></strong>. The return of this popular program series welcomes guests into the Museum of Natural History's magical gallery spaces after-hours to work on sketching or writing projects with other campus and community artists.</p><p>Tell a friend, grab a notebook, and join us on the <strong>first Friday of each month</strong>. We'll provide a new inspo prompt for each session and will sometimes move about the Museum but we'll always <strong>start in the Hageboeck Hall of Birds (Bird Hall) on the 3rd Floor of Macbride Hall</strong>. Join anytime between 6-8pm and feel free to participate in a themed creation challenge or work on your own project with our exhibits as inspiration. We'll save the last 15-30 minutes of each session to share what we've been working on, connecting with others (optional, of course!).</p><hr><p>Please note, the Museum is typically closed during this time meaning the main entrance to Iowa Hall (atop the large staircase outside on the east side of Macbride Hall) will be closed and locked. All other building doors will be open, offering access to the Ground Floor of Macbride Hall. Bird Hall is located on the 3rd Floor of Macbride Hall and can be reached by stairs or by taking the elevator to the 3rd Floor and crossing the auditorium to the north side of the building. </p><p><a href="https://events.uiowa.edu/event/drupal/85796">VIEW ON EVENT CALENDAR</a></p><p><em>Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact Carolina Kaufman in advance at <a href="tel:319-467-3130">319-467-3130</a> or <a href="mailto:carolina-kaufman@uiowa.edu">carolina-kaufman@uiowa.edu</a>.</em></p> 2023-02-03 20:00:00 -0600
2/03/236:00 p.m.University of Iowa Museum of Natural HistoryIowa City -
Art & Write Night
<h5><a href="https://pentacrestmuseums.uiowa.edu/art-write-night">Join the long, rich, historical tradition of artists creating in our spaces.</a></h5><p><br></p><p>Professional, aspiring, and amateur artists alike, <strong><em>make our museum your muse</em></strong>. The return of this popular program series welcomes guests into the Museum of Natural History's magical gallery spaces after-hours to work on sketching or writing projects with other campus and community artists.</p><p>Tell a friend, grab a notebook, and join us on the <strong>first Friday of each month</strong>. We'll provide a new inspo prompt for each session and will sometimes move about the Museum but we'll always <strong>start in the Hageboeck Hall of Birds (Bird Hall) on the 3rd Floor of Macbride Hall</strong>. Join anytime between 6-8pm and feel free to participate in a themed creation challenge or work on your own project with our exhibits as inspiration. We'll save the last 15-30 minutes of each session to share what we've been working on, connecting with others (optional, of course!).</p><hr><p>Please note, the Museum is typically closed during this time meaning the main entrance to Iowa Hall (atop the large staircase outside on the east side of Macbride Hall) will be closed and locked. All other building doors will be open, offering access to the Ground Floor of Macbride Hall. Bird Hall is located on the 3rd Floor of Macbride Hall and can be reached by stairs or by taking the elevator to the 3rd Floor and crossing the auditorium to the north side of the building. </p><p><a href="https://events.uiowa.edu/event/drupal/85796">VIEW ON EVENT CALENDAR</a></p><p><em>Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact Carolina Kaufman in advance at <a href="tel:319-467-3130">319-467-3130</a> or <a href="mailto:carolina-kaufman@uiowa.edu">carolina-kaufman@uiowa.edu</a>.</em></p> 2023-03-03 20:00:00 -0600
3/03/236:00 p.m.University of Iowa Museum of Natural HistoryIowa City -
Art & Write Night
<h5><a href="https://pentacrestmuseums.uiowa.edu/art-write-night">Join the long, rich, historical tradition of artists creating in our spaces.</a></h5><p><br></p><p>Professional, aspiring, and amateur artists alike, <strong><em>make our museum your muse</em></strong>. The return of this popular program series welcomes guests into the Museum of Natural History's magical gallery spaces after-hours to work on sketching or writing projects with other campus and community artists.</p><p>Tell a friend, grab a notebook, and join us on the <strong>first Friday of each month</strong>. We'll provide a new inspo prompt for each session and will sometimes move about the Museum but we'll always <strong>start in the Hageboeck Hall of Birds (Bird Hall) on the 3rd Floor of Macbride Hall</strong>. Join anytime between 6-8pm and feel free to participate in a themed creation challenge or work on your own project with our exhibits as inspiration. We'll save the last 15-30 minutes of each session to share what we've been working on, connecting with others (optional, of course!).</p><hr><p>Please note, the Museum is typically closed during this time meaning the main entrance to Iowa Hall (atop the large staircase outside on the east side of Macbride Hall) will be closed and locked. All other building doors will be open, offering access to the Ground Floor of Macbride Hall. Bird Hall is located on the 3rd Floor of Macbride Hall and can be reached by stairs or by taking the elevator to the 3rd Floor and crossing the auditorium to the north side of the building. </p><p><a href="https://events.uiowa.edu/event/drupal/85796">VIEW ON EVENT CALENDAR</a></p><p><em>Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact Carolina Kaufman in advance at <a href="tel:319-467-3130">319-467-3130</a> or <a href="mailto:carolina-kaufman@uiowa.edu">carolina-kaufman@uiowa.edu</a>.</em></p> 2023-04-07 20:00:00 -0500
4/07/236:00 p.m.University of Iowa Museum of Natural HistoryIowa City -
Art & Write Night
<h5><a href="https://pentacrestmuseums.uiowa.edu/art-write-night">Join the long, rich, historical tradition of artists creating in our spaces.</a></h5><p><br></p><p>Professional, aspiring, and amateur artists alike, <strong><em>make our museum your muse</em></strong>. The return of this popular program series welcomes guests into the Museum of Natural History's magical gallery spaces after-hours to work on sketching or writing projects with other campus and community artists.</p><p>Tell a friend, grab a notebook, and join us on the <strong>first Friday of each month</strong>. We'll provide a new inspo prompt for each session and will sometimes move about the Museum but we'll always <strong>start in the Hageboeck Hall of Birds (Bird Hall) on the 3rd Floor of Macbride Hall</strong>. Join anytime between 6-8pm and feel free to participate in a themed creation challenge or work on your own project with our exhibits as inspiration. We'll save the last 15-30 minutes of each session to share what we've been working on, connecting with others (optional, of course!).</p><hr><p>Please note, the Museum is typically closed during this time meaning the main entrance to Iowa Hall (atop the large staircase outside on the east side of Macbride Hall) will be closed and locked. All other building doors will be open, offering access to the Ground Floor of Macbride Hall. Bird Hall is located on the 3rd Floor of Macbride Hall and can be reached by stairs or by taking the elevator to the 3rd Floor and crossing the auditorium to the north side of the building. </p><p><a href="https://events.uiowa.edu/event/drupal/85796">VIEW ON EVENT CALENDAR</a></p><p><em>Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact Carolina Kaufman in advance at <a href="tel:319-467-3130">319-467-3130</a> or <a href="mailto:carolina-kaufman@uiowa.edu">carolina-kaufman@uiowa.edu</a>.</em></p> 2023-05-05 20:00:00 -0500
5/05/236:00 p.m.University of Iowa Museum of Natural HistoryIowa City -
Art & Write Night
<h5><a href="https://pentacrestmuseums.uiowa.edu/art-write-night">Join the long, rich, historical tradition of artists creating in our spaces.</a></h5><p><br></p><p>Professional, aspiring, and amateur artists alike, <strong><em>make our museum your muse</em></strong>. The return of this popular program series welcomes guests into the Museum of Natural History's magical gallery spaces after-hours to work on sketching or writing projects with other campus and community artists.</p><p>Tell a friend, grab a notebook, and join us on the <strong>first Friday of each month</strong>. We'll provide a new inspo prompt for each session and will sometimes move about the Museum but we'll always <strong>start in the Hageboeck Hall of Birds (Bird Hall) on the 3rd Floor of Macbride Hall</strong>. Join anytime between 6-8pm and feel free to participate in a themed creation challenge or work on your own project with our exhibits as inspiration. We'll save the last 15-30 minutes of each session to share what we've been working on, connecting with others (optional, of course!).</p><hr><p>Please note, the Museum is typically closed during this time meaning the main entrance to Iowa Hall (atop the large staircase outside on the east side of Macbride Hall) will be closed and locked. All other building doors will be open, offering access to the Ground Floor of Macbride Hall. Bird Hall is located on the 3rd Floor of Macbride Hall and can be reached by stairs or by taking the elevator to the 3rd Floor and crossing the auditorium to the north side of the building. </p><p><a href="https://events.uiowa.edu/event/drupal/85796">VIEW ON EVENT CALENDAR</a></p><p><em>Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact Carolina Kaufman in advance at <a href="tel:319-467-3130">319-467-3130</a> or <a href="mailto:carolina-kaufman@uiowa.edu">carolina-kaufman@uiowa.edu</a>.</em></p> 2023-06-02 20:00:00 -0500
6/02/236:00 p.m.University of Iowa Museum of Natural HistoryIowa City