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Full Moon Nature & Forest Therapy Walk at Prairiewoods
<p>We invite you to join the land at Prairiewoods (120 East Boyson Road in Hiawatha) and certified Nature and Forest Therapy Guide Emelia Sautter for a walk with the natural world during the power of the full moon. Experience Forest Therapy, a sensory-focused practice that invites us to slow down and be present with self and the natural world around us. According to the Association of Nature and Forest Therapy, “Forest Therapy is a practice that supports health and wellness through guided immersion in forests and other environments to promote the well-being of both people and the land. It is inspired by <em>shinrin yoku,</em> the Japanese practice of ‘Forest Bathing.’” Much research has been done on the healing and therapeutic benefits of Forest Therapy. Hundreds of clinical and non-clinical studies show numerous positive effects, including reductions in stress, anxiety, depression, mental fatigue, anger and pain. Improvements include better cognitive functioning, sleep, mood, confidence and creativity. Time with our nature kin also boosts our immune system, regulates blood pressure, improves relationships, increases feelings of gratitude and much more. Please bring a water bottle and dress for being outdoors. The cost is $20, and registration is required by the previous day. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2023-08-20 20:00:00 -0500
9/29/23 @ 6:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Blessing of the Animals at Prairiewoods
<p>Come to Prairiewoods (120 East Boyson Road in Hiawatha) for outdoor fun for people and pets! Gather your family, your friends and your favorite animal companions and head to the annual Blessing of the Animals at Prairiewoods. Please bring your pets on leashes or in carriers, their clean-up bags, and lawn chairs or blankets. We’ll have this free event rain or shine, and it will be moved indoors if there’s inclement weather. We’ll have a parade with people and pets at 1:15 p.m., and the blessings will begin around 1:30. Our very own Nancy Hoffman, FSPA, and Rev. Jean Sullivan will perform the blessings. We’ll also have the Cedar Valley Humane Society passing out information and collecting donations for their organization. If you would like to help them, they’ll gratefully accept cash donations, dry cat or dog food, HE liquid laundry detergent, antiseptic wipes, or 1-gallon or 2-gallon Ziplock bags. For a complete list of their needs, visit www.CVHumane.org/wish-list. Eastern Iowa Arts Academy will also be on hand to host a sun print workshop. Sun prints, also called cyanotypes, have been used to make records of plants for hundreds of years. Sun print paper is coated with chemicals that react when exposed to sunlight. When you place objects like leaves on the paper, they block the light so that the paper remains white while the areas around the leaves turn a beautiful Prussian blue. Explore the land for some flat leaves and flower petals to turn into a lovely sun print to take home! We hope you and your beloved animals will join us for this fun, free event! For more information, visit www.Prairiewoods.org or call 319-395-6700.</p> 2023-08-20 16:00:00 -0500
10/01/23 @ 1:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Afternoon Nature & Forest Therapy Experience at Prairiewoods
<p>We invite you to join the land at Prairiewoods and certified Nature and Forest Therapy Guide Emelia Sautter for a walk with the natural world. Experience Forest Therapy, a sensory-focused practice that invites us to slow down and be present with self and the natural world around us. According to the Association of Nature and Forest Therapy, “Forest Therapy is a practice that supports health and wellness through guided immersion in forests and other environments to promote the well-being of both people and the land. It is inspired by <em>shinrin yoku,</em> the Japanese practice of ‘Forest Bathing.’” Much research has been done on the healing and therapeutic benefits of Forest Therapy. Hundreds of clinical and non-clinical studies show numerous positive effects, including reductions in stress, anxiety, depression, mental fatigue, anger and pain. Improvements include better cognitive functioning, sleep, mood, confidence and creativity. Time with our nature kin also boosts our immune system, regulates blood pressure, improves relationships, increases feelings of gratitude and much more. Please bring a water bottle and dress for being outdoors. The cost is $15, and registration is required by the previous day. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2023-08-21 16:00:00 -0500
10/09/23 @ 2:30 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Read on the Rug
<p>Join us on the second Wednesday of each month in Iowa Hall at the UI Museum of Natural History for Read on the Rug. Ideal for families with kiddos aged 2-5, all are welcome to this free educational program. This program series was designed with our youngest museum lovers in mind. Come along as we build community and inspire a sense of wonder, curiosity, and respect for our natural and cultural worlds with stories, sing-alongs, and more in one of the most special places in Iowa City—<em>no matter your age</em>.</p><p>We'll meet in Iowa Hall. To access this space, use the main entrance on the east side of Macbride Hall or take the elevator with street level access just south of the main steps to the first floor and enter the south doors of Iowa Hall. Your museum staff and our program mascot Lumpy the Woolly Mammoth will see you there!</p><p><em>Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact Jessica Smith in advance at <a href="tel:319-512-2958">319-512-2958</a> or <a href="mailto:jessica-smith-7@uiowa.edu">jessica-smith-7@uiowa.edu</a>.</em></p> 2023-09-20 11:30:00 -0500
10/11/23 @ 10:30 a.m.University of Iowa Museum of Natural HistoryIowa City -
50th Celebration Event
<p>The 50th Celebration Event, held Saturday, October 14 from 6:00 - 9:00 PM, will feature live music, incredible food, drinks, and hundreds of people connected by their love for nature. Please join us as we remember the past, celebrate the future and enjoy the present. </p> 2023-03-07 21:00:00 -060010/14/23 @ 6:00 p.m.Indian Creek Nature CenterCedar Rapids -
Fall Forest Bathing at Prairiewoods
<p>We invite you to join the land at Prairiewoods (120 East Boyson Road in Hiawatha) and certified Nature and Forest Therapy Guide Emelia Sautter for a walk with the natural world during the beauty of fall. Experience Forest Therapy, a sensory-focused practice that invites us to slow down and be present with self and the natural world around us. According to the Association of Nature and Forest Therapy, “Forest Therapy is a practice that supports health and wellness through guided immersion in forests and other environments to promote the well-being of both people and the land. It is inspired by <em>shinrin yoku,</em> the Japanese practice of ‘Forest Bathing.’” Much research has been done on the healing and therapeutic benefits of Forest Therapy. Hundreds of clinical and non-clinical studies show numerous positive effects, including reductions in stress, anxiety, depression, mental fatigue, anger and pain. Improvements include better cognitive functioning, sleep, mood, confidence and creativity. Time with our nature kin also boosts our immune system, regulates blood pressure, improves relationships, increases feelings of gratitude and much more. Please bring a water bottle and dress for being outdoors. The cost is $20, and registration is required by the previous day. For more information or to register, contact Prairiewoods at www.Prairiewoods.org or 319-395-6700.</p> 2023-08-21 20:00:00 -0500
10/19/23 @ 6:00 p.m.Prairiewoods Franciscan Spirituality CenterHiawatha -
Art & Write Night
<p>Make our museum your muse! Tell a friend, grab a notebook, and join us on the <strong>first Friday of each month</strong>. We'll provide a new inspo prompt for each session and will sometimes move about the Museum but we'll always <strong>start in the Hageboeck Hall of Birds (Bird Hall) on the third Floor of Macbride Hall</strong>. Join anytime between 6-8 p.m. and feel free to participate in a themed creation challenge or work on your own project with our exhibits as inspiration. We'll save the last 15-30 minutes of each session to share what we've been working on, connecting with others (optional, of course!).</p> 2023-09-06 20:00:00 -0500
11/03/23 @ 6:00 p.m.University of Iowa Museum of Natural HistoryIowa City -
Read on the Rug
<p>Join us on the second Wednesday of each month in Iowa Hall at the UI Museum of Natural History for Read on the Rug. Ideal for families with kiddos aged 2-5, all are welcome to this free educational program. This program series was designed with our youngest museum lovers in mind. Come along as we build community and inspire a sense of wonder, curiosity, and respect for our natural and cultural worlds with stories, sing-alongs, and more in one of the most special places in Iowa City—<em>no matter your age</em>.</p><p>We'll meet in Iowa Hall. To access this space, use the main entrance on the east side of Macbride Hall or take the elevator with street level access just south of the main steps to the first floor and enter the south doors of Iowa Hall. Your museum staff and our program mascot Lumpy the Woolly Mammoth will see you there!</p><p><em>Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact Jessica Smith in advance at <a href="tel:319-512-2958">319-512-2958</a> or <a href="mailto:jessica-smith-7@uiowa.edu">jessica-smith-7@uiowa.edu</a>.</em></p> 2023-11-08 11:30:00 -0600
11/08/23 @ 10:30 a.m.University of Iowa Museum of Natural HistoryIowa City -
Art & Write Night
<p>Make our museum your muse! Tell a friend, grab a notebook, and join us on the <strong>first Friday of each month</strong>. We'll provide a new inspo prompt for each session and will sometimes move about the Museum but we'll always <strong>start in the Hageboeck Hall of Birds (Bird Hall) on the third Floor of Macbride Hall</strong>. Join anytime between 6-8 p.m. and feel free to participate in a themed creation challenge or work on your own project with our exhibits as inspiration. We'll save the last 15-30 minutes of each session to share what we've been working on, connecting with others (optional, of course!).</p> 2023-09-06 20:00:00 -0500
12/01/23 @ 6:00 p.m.University of Iowa Museum of Natural HistoryIowa City -
Read on the Rug
<p>Join us on the second Wednesday of each month in Iowa Hall at the UI Museum of Natural History for Read on the Rug. Ideal for families with kiddos aged 2-5, all are welcome to this free educational program. This program series was designed with our youngest museum lovers in mind. Come along as we build community and inspire a sense of wonder, curiosity, and respect for our natural and cultural worlds with stories, sing-alongs, and more in one of the most special places in Iowa City—<em>no matter your age</em>.</p><p>We'll meet in Iowa Hall. To access this space, use the main entrance on the east side of Macbride Hall or take the elevator with street level access just south of the main steps to the first floor and enter the south doors of Iowa Hall. Your museum staff and our program mascot Lumpy the Woolly Mammoth will see you there!</p><p><em>Individuals with disabilities are encouraged to attend all University of Iowa–sponsored events. If you are a person with a disability who requires a reasonable accommodation in order to participate in this program, please contact Jessica Smith in advance at <a href="tel:319-512-2958">319-512-2958</a> or <a href="mailto:jessica-smith-7@uiowa.edu">jessica-smith-7@uiowa.edu</a>.</em></p> 2023-12-13 11:30:00 -0600
12/13/23 @ 10:30 a.m.University of Iowa Museum of Natural HistoryIowa City