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• Connection Recovery Support Group

  <p>NAMI Connection Recovery Support Group is a free, peer-led support group for any adult 18+ who is experiencing symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who have been there. </p><p>NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.</p><ul><li><span style="font-size: 14px;">Connection is:</span></li><li><span style="font-size: 14px;">Free of cost to participants</span></li><li><span style="font-size: 14px;">Designed for adults (18+) with mental health condition(s)</span></li><li><span style="font-size: 14px;">Led by people with mental health conditions</span></li><li><span style="font-size: 14px;">90 minutes long &amp; meets every other week</span></li><li><span style="font-size: 14px;">Confidential</span></li><li><span style="font-size: 14px;">Free of advice - only suggestions are offered</span></li></ul><h5><span style="font-size: 14px;">What You’ll Gain</span></h5><h5><span style="font-size: 14px;">By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.</span></h5><p><a href="https://nami.org/Support-Education/Support-Groups/NAMI-Connection" target="_blank">https://nami.org/Support-Education/Support-Groups/NAMI-Connection</a></p> 2023-10-04 19:30:00 -0500

  10/04/23 @ 6:00 p.m.

  6:00 p.m.

  NAMI (National Alliance on Mental Illness) of Linn County

  Cedar Rapids

• Bridge to Opportunities for Older Adults

  <p><strong>Cleanse your Mind:</strong> Your mind can become cluttered with overthinking and stress. Cleanse your mind by doing a routine brain blitz. This will make more space for positive thoughts, mindful activities and friendships that help you grow.</p><p><strong>Life Enrichment Center's&nbsp;</strong><strong>Bridge to Opportunities</strong> meets at Four Oaks Bridge Campus, 2100 1^st Ave. NE, Cedar Rapid, directly across from Cottage Grove Place and Cottage Grove Ave. Parking and entrance, including handicap ramp<strong>&nbsp;</strong>are at the back of the building. &nbsp;<strong>Questions: &nbsp;319-640-5357.&nbsp;</strong></p> 2023-09-18 11:30:00 -0500

  10/19/23 @ 9:00 a.m.

  9:00 a.m.

  Life Enrichment Center

  Cedar Rapids